A World of Well-Being

There is no shortage of exquisite wellness experiences at Four Seasons. Here’s but a sampling of the extraordinary treatments, facilities, and getaways offered at Four Seasons spas around the world.

Overwater Bliss in Mauritius 

Four Seasons Resort Mauritius at Anahita

After a thorough reimagining, Mauritius’s only overwater spa, Oseyan at Four Seasons Resort Mauritius at Anahita, now offers more ways to relax and rejuvenate while taking in the serene natural landscape. The renovation includes a state-of-the-art hydro circuit with a cold plunge and experience showers, an overwater salon, and the Royal Spa Suite with a monumental stone tub and impeccable views of a turquoise lagoon. “At the heart of our philosophy is the belief that ‘a person is a person through others,’ ” says Joelle Jennepy, the resort’s senior director of spa and lifestyle. “We honour this connection by creating meaningful moments that remind us that well-being flourishes through shared humanity and care.”  

Wellness Immersions 

The newly built Wellness Shala at Four Seasons Resort Peninsula Papagayo, Costa Rica

For a getaway that puts personal revitalization front and centre, the new Wellness Villa at Casa del Mar at Four Seasons Resort Peninsula Papagayo, Costa Rica, can be booked for three- and five-day retreats revolving around such practices as sunset gratitude circles, sunrise light therapy, and sound baths. The 6,300-square-foot residence includes a private gym and cold plunge. Dedicated well-being stays are also available at Four Seasons Hotel Los Angeles at Beverly Hills, where Alo yoga equipment, LED face masks, and Peloton bikes are available in rooms and suites on the Wellness Floor. And at Grand-Hôtel du Cap-​Ferrat, A Four Seasons Hotel, three new indoor-​outdoor glass cabanas take the spa experience out into the property’s lush Mediterranean gardens. Guests can enjoy massages, work out with Technogym equipment, or try dry flotation therapy, relaxing on an Epsom salt–infused water mattress. 

A Naples State of Calm 

The ice room at the Sanctuary Spa at Naples Beach Club, A Four Seasons Resort, is part of a thermal circuit that includes aromatherapeutic steam rooms and more.  

Florida’s newly opened Naples Beach Club, A Four Seasons Resort, has just unveiled its sublime two-level Sanctuary Spa, a 30,000-square-foot retreat offering an array of restorative experiences. Highlights include LPG Endermologie body sculpting—a cellulite treatment applied slowly and rhythmically along the spine to guide the body from fight or flight into a parasympathetic state—and the Ammortal Chamber, an experience featuring light, vibroacoustic, and pulsed electromagnetic therapy to support cellular regeneration and mental clarity. Says Paul Gabriel Nunez, director of spa and wellness, “Life is full of stress triggers, but rarely do we encounter something that can just as easily trigger relaxation.”  

An Evening of Relaxation

A masseuse prepares for a couples massage at Four Seasons Resort Langkawi

At Four Seasons Resort Langkawi—a tranquil retreat set on a glorious mile-long beach—the Geo Spa recently debuted the Night Space Ritual, a wellness experience for two in the heart of the rainforest. It begins with an energy-cleansing ceremony, followed by side-by-side massages. “the essence of a healthy life always leads back to nature,” says the resort’s director of spa, Heriberto “Beto” Pena.

A Ritual of Renewal in Mexico 

The sweat lodge at Naviva

With just 15 bungalows on 48 coastal acres, the all-inclusive, adults-only Naviva, A Four Seasons Resort, Punta Mita, México, is the most intimate property in the Four Seasons portfolio. Its sublime wellness program is deeply rooted in nature and tradition, featuring two open-air spa pods with private gardens and experiences such as a temazcal sweat-lodge ceremony, designed to cleanse both body and spirit. 

The Yacht as Sanctuary 

The sauna on board Four Seasons 1

Four Seasons Yachts, which began its inaugural season in March, offers revitalization, stillness, and relaxation as comprehensively as any property on terra firma. The L’Oceana Spa balances marine-inspired treatments with advanced recovery experiences, from spirulina body wraps to a cryo chamber to an ice fountain to the Ocean Vista Finnish Sauna set at 176 degrees Fahrenheit. A dedicated well-being coach can curate a personalized, multiday program that weaves together restorative sleep insights, reformer Pilates, guided breath mapping, and tranquil yoga by the water-level marina. 

Tour the Globe by Air 

The spa at Four Seasons Resort Marrakech

Take wing and explore eight destinations over 20 days, breathing, eating, and sleeping personalized well-being on the World of Wellness journey aboard Four Seasons Private Jet Experience. The incomparable one-time itinerary (May 7 to 26) invites rejuvenation of body, mind, and spirit with customizable experiences, including a hot-air-balloon drift above Mexico City’s Teotihuacán pyramids, a Moroccan beauty ritual in Marrakech, a Jeep trek on Mount Etna in Sicily, a Muay Thai lesson on Koh Samui, and a turtle safari in the Maldives. 

Treatments for Kids

The kid-friendly spa at Four Seasons Hotel Firenze 

 With even preteens becoming captivated by beauty and skincare products, it’s no surprise that “offering kid-friendly spa experiences is growing across Four Seasons hotels,” says Dheeraj Singh Patwal, health and wellness manager at Thailand’s Four Seasons Resort Chiang Mai, where kid-friendly treatments include the nervous-system-soothing Angel Bliss massage and the Sugar, Honey and Rose Scrub. Many guests today, adds Patwal, view spas as “a place for relaxation, curiosity, and quality family time.” There are also facials designed specifically for young skin at Four Seasons Resort Megève (the Sweet Little Face using fruit-based ingredients) and at Four Seasons Hotel Firenze (the Florenteen’s Facial, which incorporates natural products from Florence’s historic apothecary Santa Maria Novella). 

Healthy Aging 

The longevity clinic at Four Seasons Hotel Singapore

Longevity is an increasing focus across the Four Seasons portfolio, from the new Chi Longevity Clinic at Four Seasons Hotel Singapore to Southern California’s Four Seasons Hotel Westlake Village, where the newly appointed director of wellness and longevity, Ben Carter, a licensed naturopathic physician, leads the property’s Center for Health & Wellbeing. The centre’s three-day wellness stays can feature a one-on-one meeting with a registered dietician, a tai chi workout, a stress-reduction workshop, and a metabolic assessment. 

Thai Tranquility

With a short and steady sweep, the therapist pushed the bamboo stick over my calves like a rolling pin working a lump of roti dough on a food cart’s counter. The scents of ginger and jasmine hung thick in the air. With every roll of the bamboo stick, I could feel the tension in my muscles loosen. When the therapist switched from the stick to her hands, she found my sore spots quickly, pressing her thumbs into tendons with pinpoint precision. The soft pling-plong tune of a wooden ranat ek, a traditional Thai xylophone, seeped from the speakers, droning in my head like a meditative hymn. 

I was lying face down on a padded table inside the Urban Wellness Centre at Four Seasons Hotel Bangkok at Chao Phraya River, a dimly lit cocoon of dark woods and soft linens that feels worlds away from the city’s unending buzz. But the therapist’s routine, one of unfaltering kneads and gentle stretches, is a well-honed choreography I’ve encountered all over the country. 

There are few cultures as synonymous with wellness as Thailand’s. Walk down any Bangkok soi (alleyway) or up any southern Thai beach road and the offerings are hard to miss: Foot-reflexology chairs line up on the pavement, and laminated menus advertise herbal compresses, Tiger Balm massages, and scrubs made with coconut oil and tamarind. 

FS Tented Camp Golden Triangle, by Mailee Osten-Tan
The Ruak Bamboo massage at the spa at Four Seasons Tented Camp Golden Triangle, Chiang Rai. Photograph by Mailee Osten-Tan.
FS Thailand, by Mailee Osten-Tan
A floral milk bath at Tented Camp Golden Triangle. Photograph by Mailee Osten-Tan.

That ubiquity has deep roots. From its early beginning as a scattering of kingdoms to its growth into a multiethnic Southeast Asian powerhouse, Thailand has always sat at a cultural crossroads, and its wellness practices absorbed ideas as they passed through. Ayurvedic concepts of holistic health and inner energy pathways blew over from India, while Chinese migrants brought along acupressure techniques and herbal knowledge. Buddhism and indigenous animistic wisdom shaped spiritual beliefs and mental-health approaches. Over time, these influences fused into Thai Traditional Medicine (TTM), which still forms the foundation of Thai spa menus today. 

“Wellness has long been part of everyday life here,” says Kotchaphan Mekloy, director of spa at Four Seasons Resort Koh Samui, a secluded, all-villa beach retreat on the palm-pinned northwestern tip of Thailand’s Koh Samui island. “It reflects the way Thai people have always lived, in close connection with nature and their community. Growing up, many families relied on home remedies passed down through generations. Our grandparents would warm herbal compresses of lemongrass and camphor to relieve muscle aches or drink infusions of pandan and galangal to boost immunity.”  

But TTM’s fortunes weren’t always so rosy. As Western medicine gained ground in the 20th century, traditional Thai practices were increasingly dismissed as inadequate. Much of the ancient knowledge survived solely in homes and temples. It was only with the opening of Thailand’s first official school of Traditional Thai Medicine in Bangkok’s Wat Pho temple (home to Bangkok’s postcard-famous Reclining Buddha) in 1955 that TTM slowly reclaimed its stake in the modern healthcare system. Today, herbal remedies and massage therapies are taught and practised alongside modern medicine, and just last year, state hospitals began swapping select synthetic drugs for local herbal alternatives. 

FS Thailand, by Mailee Osten-Tan
The flower garden at Tented Camp Golden Triangle. Photograph by Mailee Osten-Tan.

Stretch and Fold

Traditional Thai massage, or nuad phaen boran (ancient-style massage) as it’s locally known, is Thailand’s most emblematic wellness export. From marble-​clad hotel spas to breezy bamboo salas on the beach, this stretch-heavy technique is so deeply embedded in the country’s spa culture that UNESCO added it to its Intangible Cultural Heritage list in 2019.  

The recognition may be recent; the practice itself, with roots in Indian yoga and Chinese acupressure, is anything but. According to legend, Shivago Komarpaj, the northern Indian doctor who is said to have healed Buddha himself, laid the foundation for these yoga-like techniques some 2,500 years ago. References to massage therapies also appear in 13th-century stone inscriptions dating to the Sukhothai kingdom, the former capital of the Thai empire. A French ambassador to the kingdom wrote down his observations of “sick persons’ bodies being stretched and trampled under experts’ feet” back in the 17th century. Formal institutionalization came much later, with the launch of a Thai massage course at Wat Pho’s Traditional Thai Medicine School, which helped standardize techniques and train generations of massage therapists who would eventually carry the practice to almost every corner of the globe. 

For guests accustomed to oil massages, the experience can come as a surprise. There’s no oil, for starters. Instead, guests change into loose-fitting pajamas and lie down on a padded floor mat rather than a raised massage table. The therapist works along sen lines (energy pathways), folding limbs into deep stretches, kneading muscles with elbows and forearms, and sometimes even using their body weight by stepping onto guests’ backs. 

“It’s like yoga without doing the work,” says Mekloy. “A session should leave you feeling lighter and balanced. I often tell guests: ‘If you want to relax, choose an oil massage; but if you want to reenergize, try the traditional Thai massage.’ ” 

FS Thailand, by Mailee Osten-Tan
The suspension bridge and lotus pond at Tented Camp Golden Triangle. Photograph by Mailee Osten-Tan.
FS Thailand, by Mailee Osten-Tan
Two of the resident elephants. Photograph by Mailee Osten-Tan.

Herbal Healing

If Thai wellness had a signature scent, it would be a blend of lemongrass, turmeric, and kaffir lime. These familiar notes are released when an herbal compress, or luk pra kob, is steamed and pressed onto the body, coating the skin in a dewy, citrusy warmth that relaxes muscles and melts away anxiety and stress.  

Herbs have long played an important role in Thai healing. Roots, leaves, and peels were staples in village kitchens, where they were turned into poultices for aching muscles, balms to soothe inflamed skin, and infusions to restore appetite. “Many Thai herbs are anti-inflammatory: When they’re combined with heat and pressure, they help relieve muscle tension, improve blood circulation, and reduce swelling,” says Jutatip Sakulpanitcharoen, spa supervisor at Four Seasons Tented Camp Golden Triangle, which features 15 luxury tented accommodations set in the mountainous, elephant-populated far north of Thailand. 

Luk pra kob treatments harness the herbs’ healing properties in tight, cloth-bound bundles, which are steam-warmed until pleasantly hot, then pressed across the body in slow movements. The heat opens the pores, allowing the active compounds to sink in more effectively, while the pressure boosts circulation. Herbal blends vary depending on the desired outcome: Turmeric fights inflammation and supports joint health, while plai, a close relative of ginger, is prized for easing muscle pain and swelling. At Four Seasons Resort Koh Samui, poultices with grated coconut help revive sun-damaged skin.  

The scent, too, works wonders. “Certain aromas can relax the mind,” Sakulpanitcharoen says, explaining that dried pandanus, locally grown and unique to the Golden Triangle’s spa menu, helps release stress, while whiffs of camphor and bergamot can clear nasal congestion. 

FS Thailand, by Mailee Osten-Tan
Four Seasons Resort Chiang Mai. Photograph by Mailee Osten-Tan.

Kicking It Up

Muay Thai, or Thai boxing, may not belong to the Thai medicine kit in the traditional sense, but its benefits reach well beyond toned muscles and sharpened reflexes. Conceived more than a millennium ago as a battlefield combat between warring tribes, it has gradually earned its place in Thailand’s wider wellness landscape, sitting easily alongside body scrubs and Thai massages on treatment menus. 

“Muay Thai is an excellent holistic workout,” says Somchai Homyok, a former professional fighter who coaches guests at Four Seasons Hotel Bangkok at Chao Phraya River, a resort-like urban oasis with sprawling swimming pools and rooms draped in creamy linens. “It engages the entire body, especially the cardiovascular system. But more than that, it requires absolute presence. You can’t throw a proper kick while thinking about your inbox.”  

Known as the art of eight limbs (a nod to the use of fists, elbows, knees, and shins), Muay Thai evolved from military training into a spectator sport during the Ayutthaya era (1351 to 1767), when royal tournaments and matches at local festivals drew large crowds. Dedicated stadiums, such as Bangkok’s Rajadamnern Stadium, popped up all over Thailand after World War II, kick-starting a global popularity that still endures today.  

Take away the spectacle, however, and the sport becomes, as Homyok puts it, “a form of active meditation.” Sessions typically begin with the wai khru, a deeply spiritual dance of respect to the opponent, before continuing with structured rounds that prioritize balance, timing, and technique. “While it may appear aggressive from the outside, a well-guided session focuses on proper biomechanics,” Homyok says. “It’s energizing, but it also clears the mental clutter.” 

Mind Over Matter

Whether it’s a Muay Thai workout or traditional massage, sati (mindfulness) is a thread woven into almost every Thai wellness repertoire. It lingers in the stillness after a session or the therapist’s instructions to “take a deep breath” before they start stretching.  

“Meditation and mindfulness are at the core of Thai wellness. They’re traditionally rooted in Buddhist practice and were used to cultivate inner calm, mental clarity, and spiritual balance,” says Dheeraj Singh Patwal, health and wellness manager at Four Seasons Resort Chiang Mai, where teak-wood buildings inspired by northern Thailand’s Lanna heritage are set amid bamboo forests and rice paddies. 

In Thailand, these practices are more inclusive than ever. Temples such as Bangkok’s Wat Mahathat Yuwarat Rangsarit and Wat Suan Dok and Wat Umong in Chiang Mai have evolved into meditation centres where everyone, Buddhist or not, is welcome to give mindfulness a try. 

At Four Seasons Resort Chiang Mai, Patwal brings a similar spirit of openness into the spa’s wellness programming. He organizes chats with monks from the nearby Wat Pa Dara Phirom temple, where guests take part in incense offerings, listen to chants, and discuss Buddhist teachings about the purpose of life before drifting off in a guided meditation. 

For those who prefer something more physical, there are sunrise yoga sessions overlooking the resort’s rice fields, as well as guided pranayama breathwork workshops designed to calm the nervous system and release emotional tension. “It doesn’t have to be a rigorous spiritual undertaking,” Patwal says. “Even a short experience can spark insight, a new way of noticing emotions or a deeper awareness of the body. It’s about carrying a small but lasting bit of peace and presence back home.”  

Transformational Travel: Connecting with the World and Yourself

Visiting a new destination is more than an exploration of unfamiliar lands—it’s an exploration of self. If you’re willing to cast off traditional ideas about travel and welcome something different, perhaps even something that pushes you beyond the limits of personal comfort, you can unleash your creativity, shift your perspective in subtle yet extraordinary ways, and experience the world with intention.

Follow four bold travellers to some of their favorite destinations and learn how these places and their experiences there shaped the way they view the world and connect with it. You’ll discover that what you fear may be too daring is the starting point for truly transformational travel.

Commune with nature to connect with yourself

To say Kimi Werner is comfortable in the water is a vast understatement. As a child growing up in coastal Maui, she would often go snorkeling with her father as he free-dove and spearfished (what he caught was the family’s main source of food). And as an adult, Werner continues to find the ocean at the center of her life—and career(s): She is a U.S. National Spearfishing Champion, a bold free diver, a seafood-focused chef, and an ocean conservationist.

 

Kimi Werner Hualalai Experience, Photo by Perrin James

Free diver and U.S. National Spearfishing Champion Kimi Werner in her element.

Werner has traveled all over the world—even to Antarctica—in pursuit of natural beauty and in service of protecting it, but her favorite place to explore remains her home state of Hawaii. She and her family live on Oahu’s North Store, which, she says, “still does function as a small town.The community is very much in tune with nature, and a lot of people live here because they want nature to dictate their lives, their choices, their schedules.”

Her top destination when it comes to Oahu? “Waimea Bay is hands down my favorite beach, and I think it’s one of the most magical places in the world. Whenever I go, I find myself questioning why I travel so far when I have something so beautiful right here.” For hiking enthusiasts, she recommends Keālia Trail (“I call it the StairMaster of the North Shore”) and Ka’ena Point Trail, where there is a bird sanctuary. All of these breathtaking spots are within a 45-minute drive of Four Seasons Resort Oahu at Ko Olina, which offers a morning or sunset Ma’ili Pillbox Hike for a closer hiking experience.

Explore the outdoors in Oahu

At Four Seasons Resort Hualālai, situated on an expansive stretch of coastline on the Big Island of Hawaii, you can get a taste of what it feels like to explore the ocean’s depths and push your physical limits via the Kimi Werner Freediving Experience, in which as many as four guests can spend two half-days learning to free dive with the national spearfishing champ. The package includes a four-course private dinner crafted by the resort’s executive chef, Richard Polhemus.

Let creativity lead to self-discovery

Whether you’re exploring the world or exploring creative pursuits, you’ll find one common thread: The most meaningful experiences occur when things happen unexpectedly. Unplanned adventures and thinking beyond the expectations of a typical vacation may lead to a deeper connection with your destination and yourself.

Person wearing olive green jacket and brown pants stands looking through a camera

Photographer Dave Krugman captures a golden-hour moment in Kyoto.

Just ask photographer and creative director Dave Krugman. His numerous world travel experiences – including time spent in Kyoto – have led him to believe that one of the most essential elements of a successful trip, regardless of destination, is keeping an open mind.

“I try to leave a lot of breathing room for spontaneity and serendipity, because my favourite moments are when something happens, the path diverges, and I’m exposed to this thing that I couldn’t have planned even if I wanted to,” he says.

In Kyoto, those moments could be immersing yourself in the world of geiko and maiko – kimono-clad entertainers who perform traditional song and dance – and an ozashiki asobi dinner in one of the city’s historic geisha districts. Or learning the art of Zen meditation from the deputy head monk of Shoden Eigen-in.

Free your creativity in Kyoto


During his stay at Four Seasons Hotel Kyoto, Krugman discovered a variety of new people, environments and experiences: A hotel guide led him on a tour of an ancient bamboo forest, and the Concierge arranged a visit to a local lantern workshop, where artisan lantern-makers taught him how to carefully layer thin sheets of paper over a frame to build his own mini lantern.

Even the Hotel’s atmosphere provided opportunities to connect with the culture and history of the city. Set around the 800-year-old Shakusui-en pond garden – one immortalized in a 12th-century epic poem – every setting at Four Seasons is carefully crafted with purpose.

Krugman cites travel as one of the biggest influences on his photography and his relationship with the world around him. “There is nothing more inspiring and invigorating than travel,” he says. “It always shows me that the world is so much larger than we imagine, so much more diverse. Witnessing this complexity and the vastness of the world is a humbling feeling, and it inspires me. Photography allows me to connect more deeply with all I see and experience.”

Redefine your own horizons

There are many valid reasons to talk yourself out of the adventure of a lifetime – a lack of travel companions, language barriers, concerns about food. But writer and entrepreneur Jessica Nabongo believes that embracing the unfamiliar in spite of your worries can improve your life and deepen your understanding of connection. She also believes that being afraid has no place in a travel itinerary.

Two people sit at a dining table with a large bouquet of white and pink roses in the center, with a person wearing a dark blue suit pours wine in a glass

Writer, entrepreneur and world-traveller Jessica Nabongo enjoys the Michelin-starred cuisine at Il Palagio.

“I would say that my travel philosophy is to travel without fear,” says Nabongo, the first Black woman to visit all 195 countries in the world. “I’m constantly living outside of my comfort zone. I think my comfort zone is discomfort,” she quips.

In Florence, one of Italy’s most beautiful cities and the centre of the cultural and intellectual revolution that swept through Europe during the Renaissance, Nabongo leaned into the unfamiliar to become uniquely acquainted with the region. A truffle-hunting excursion led her through the scenic Italian countryside, while a Michelin-starred dining experience and tours of iconic landmarks – like the Duomo, with its distinctive terracotta-tiled dome – offered new perspectives of the storied city.

Uncover fresh perspectives in Florence


Aside from abandoning fear, Nabongo’s second travel philosophy is to explore new places with a positive mindset: “I always say positive energy coats my stomach, because I’ve never had food poisoning!”

Arguably, sampling local fare is among the easiest ways to connect with a new place, a new culture and new people. In Florence, that could mean queueing up with the locals to eat lampredotto at one of the city’s myriad food stands. Or it could mean indulging in an intimate sunset dinner at the renowned Ponte Vecchio, the city’s signature arch bridge. Available exclusively to guests of Four Seasons Hotel Firenze, the bridge’s only open-air terrace provides a romantic setting for a decadent meal above the glittering jewellery boutique Dante Cardini.

Travelling with a reasonable amount of abandon can alter our perspective and shape the way we connect with the world around us, with others – and with ourselves. It can even change how we think of travel. For Nabongo, each new adventure doesn’t involve leaving home, but arriving there. Her experiences with hospitality in Florence and beyond have taught her to appreciate the fact that any destination is just as much about the people as it is about the location.

“For me, now, home is in people,” she says. “Yes, I physically live in Detroit, but I have homes in London, Accra, Dakar, Bangkok, Rome – I can think of so many places that I have homes because my people are there.”

Travel with intention for deeper cultural immersion

Trips all too often become mired in travel itineraries: Sights to see, foods to eat, things to do. Recommendations from friends or something you saw on social media. The pressure to check items off a list becomes so great that a long-awaited getaway can quickly turn into a chore instead of a rewarding experience.

Three people stand on the edge of a sail boat as the sun sets behind them

Social entrepreneur, yogi, activist and mountaineer athlete Georgina Miranda sets sail in Costa Rica.

Georgina Miranda, who cites yoga and energy practice among her laundry list of talents, thinks about this a lot. She believes travel that’s overly focused on getting things done can limit your ability to truly arrive at a destination and connect with it. Instead, she suggests giving yourself 20 to 30 minutes upon arrival to be present in the moment without any obligatons. “It’s this art of being versus doing,” she says. “And I think Western culture really encourages us to constantly be doing, so we miss out on so much magic.”

Costa Rica is one of the destinations where she lets her senses capture that magic – the sight of verdant rainforests, the sound of waves rushing to shore, the cool mist of a thundering waterfall, the salty scent of the ocean breeze.

“It’s been in the recent years that [I realized] my travelling has changed so much,” she says. “I no longer want to see the world – I want to feel the world. And that really shapes how I travel.”

Practice mindfulness in Costa Rica


Tucked between unspoiled beaches on the north Pacific coast, Four Seasons Resort Peninsula Papagayo, Costa Rica, is surrounded by rugged yet tranquil natural beauty that eases into your psyche, connecting you to this lush paradise. This coastal retreat offers unrivalled access to some of the world’s most unique habitats. There, you can witness monkeys leaping from limb to limb during an exploration of the mystical cloud forest Monteverde, or venture into the mangroves and paddle through incredible tree and root systems to see the rich diversity of wildlife found in this serene sanctuary.

“If you’re open enough, you can let a lot of wonderful things come into your life when you travel,” says Miranda. “It snaps you out of autopilot and it gives you the opportunity to wake up to yourself again.” In Costa Rica, that experience could come in the form of a yoga session or meditation class at the Resort’s Spa to help you find your balance or set your intention for the day. The on-site Wellness Concierge can design a custom plan with you to help your best self emerge – centring your breath, body and mind to restore balance.

“There’s a moment when travelling that you realize you will never be the same because of what you’ve experienced,” Miranda says. “You have felt, touched, tasted and been immersed in a new reality, and so now your own reality is different.”

YOUR JOURNEY BEGINS HERE

How will you connect with the world?

Kyoto lanterns

Uncover Your Travel Personality

We all want different things out of travel: Some people are chasing heart-pounding adventures, some are craving a taste of new cultures or cuisines, and others are on a journey of self-discovery. Four Seasons offers experiences tailored to every travel personality. Enjoy one of the World’s 50 Best Bars in Bangkok, balance your energy in Costa Rica and reach new speeds in Whistler. Whatever your travel style, Four Seasons can help you live out your wildest dreams this summer.

Split image of a chef organizing a seafood display on the left and an exterior image of a pagoda by the water with a mountain in the background on the right

For the cultural explorers: Seoul and Paris

The city of Seoul is a study in contrasts: rich traditions and historic landmarks in the heart of a bustling, forward-thinking metropolis. Experience both the old and the new on a guided walking tour arranged by Four Seasons Hotel Seoul. You’ll enjoy special access to some of the city’s top attractions and sites, like Gyeongbokgung Palace, Bukchon Hanok Village and the gallery-lined alleys of Insa-dong. To further immerse yourself in the city’s culture, don a hanbok – a traditional Korean garment worn during holidays and celebrations – for your tour.

Your cultural journey continues when you return to the Hotel. Chief Concierge Sojung Park suggests you unwind at the Spa with another Korean tradition: a visit to the Korean sauna, featuring cold, warm and hot baths as well as wet and dry sauna rooms. Afterwards, toast your experience at The Market Kitchen, where carefully preserved 600-year-old ruins are on display beneath a glass floor.

Immerse yourself in Korean history in Seoul

White wrought-iron bistro table with three chairs and a bottle of champagne, two glasses and a large bowl of fruit is set within a garden on a cobblestone patio

Alternatively, opt to escape the city. All eyes may be on the world-class athletes competing for the gold in Paris, but if you need a break from the action, set out from Four Seasons Hotel George V, Paris, for an exclusive visit to Maison Belle Époque, set in the heart of Champagne’s vineyards. Once the house of the founders of Perrier-Jouët, this private residence and UNESCO World Heritage Site is home to the largest private collection of French art nouveau in Europe – as well as the oldest vintage champagne in the world. Explore works by Emile Gallé, Georges de Feure, Rodin and Toulouse Lautrec as you tour the historic venue, including a stop in the legendary Eden Cellar to taste the finest vintages of the house. Join Chef Sébastien Morellon for lunch in the estate’s gardens, then return to the Hotel for an exclusive dinner at the Michelin-starred L’Orangerie, paired with bubbles from the House of Perrier-Jouët.

If you’d like to extend your time in Champagne, you can opt to spend the night at Maison Belle Époque, an experience available exclusively to Four Seasons guests. After a gourmet dinner served with vintages from the cellar, make yourself comfortable in one of the home’s five meticulously restored bedrooms. The next day, take a stroll through the vineyard for a picnic among the vines before your return journey to the city.

Explore beyond the city in Paris

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For the romantics: Maui and Los Cabos

It’s hard to picture a more romantic getaway than Maui: sandy beaches, lush palms, fragrant plumeria and stunning sunsets over clear blue waters. It’s no surprise, then, that the island is one of the top honeymoon destinations for couples. Whether you’re seeking an intimate sanctuary for the two of you to hide away or the chance to make memories together on a once-in-a-lifetime adventure, Four Seasons Resort Maui at Wailea is the ideal setting.

The Resort’s experts can craft a personalized itinerary for you and your loved one, including unique travel experiences like sunset sails, a private beach picnic or a helicopter tour of the island. For the ultimate day together, join a Resort chef on a helicopter ride to a local organic fruit farm for a tour and an exotic fruit tasting; then explore the famed town of Hana, where a cultural expert will guide you on a swim in the lava caves at Wai‘anapanapa’s Black Sand Beach or a hike to a waterfall deep within the bamboo forest. Afterwards, return to the Resort and savour a multi-course menu tailored to your tastes and served by your personal waiter in a secluded corner overlooking Wailea Beach.

Feel more connected in Maui

Split image of two people wearing white bath robes relaxing on a spa patio on the left and a couple walking along a scenic beach on the right

If you’re looking for the perfect place to rekindle your romance, look no further than the undiscovered East Cape of Mexico’s Baja California Peninsula. “Our location on the East Cape of Los Cabos is picture-perfect for romance. It’s far removed from the busy ‘El Corridor’ area and surrounded by never-ending beach, mountains and sky – the perfect setting for meaningful connection,” says General Manager Borja Manchado at Four Seasons Resort and Residences Los Cabos at Costa Palmas. “There’s a magical sense of discovery here. To share those moments with your person is to fall in love with them all over again.”

Embrace the spirit of discovery – and your inner child – at Camp Verano, the Resort’s summer camp for adults. The itinerary makes the most of the Resort’s picturesque setting: dive or snorkel Cabo Pulmo, which famed oceanographer Jacques Cousteau called “the aquarium of the world;” hike to a stunning vista for an above-the-clouds HIIT class; go off-roading through the desert dunes; or splash in a secret waterfall. After a day of adventure, return to the Resort for the Oasis Signature Massage, which combines energetic stones and local herbs to create a sense of stillness, followed by a private beachfront dinner.

Reignite the spark in Los Cabos

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For the soul searchers: Chiang Mai and Costa Rica

On a quest for personal well-being and inner peace? Discover pura vida at Four Seasons Resort Peninsula Papagayo, Costa Rica, where wellness experts lead you through a holistic program designed to help you centre mind, body and spirit – just steps from the beach. The Resort’s visiting practitioners program includes workshops and private sessions with world-class healers who can help you embrace life’s challenges. Throughout July, you can uncover hidden core beliefs and inner strength with the help of Dr. Debra Greene, a mind-body integration specialist who uses energy kinesiology and energy-based techniques to encourage lasting improvements, or embark on a journey towards self-discovery through movement and breathwork with fitness innovator Ashli Katz during her August residency. You might be surprised by your transformation.

If you’re still searching for rejuvenation, try yoga in the Resort’s new Wellness Shala, a sacred space inspired by the natural grace and lightness of the Guanacaste winds, overlooking Costa Rica’s lush tropical forest.

Centre yourself in Costa Rica

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Retreat to a secluded haven at Four Seasons Resort Chiang Mai, a sanctuary of well-being. The Resort’s in-house experts on Thai culture, traditions and holistic healing will tailor wellness experiences to your needs, guiding you on a journey to live a life in balance. It all starts with a good night’s sleep: Give your body, mind and soul time to rejuvenate and discover the power of slow living to fine-tune your circadian rhythms. The Soulful Awakening experience begins with a three-course wellness dinner carefully curated to complement your metabolism before signalling to your body that it’s time to wind down with a luxurious bath ritual. The next day, restorative yoga will activate your parasympathetic nervous system to help you reduce stress, balance your energy, and experience a state of peace and calm.

For those seeking spiritual healing or new meaning, the Resort can also arrange a visit to one of the area’s temples for a private session with monks who have dedicated their lives to the deeply harmonious teachings of Buddhism. Your time with them will help you look within to discover your true self, leaving you uplifted and inspired.

Find balance in Chiang Mai

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For the eco-tourists: Maldives at Landaa Giraavaru and Naviva

The Maldives islands are stunning: pristine white-sand beaches, endless balmy sunshine, sparkling turquoise waters. That beauty extends below the waves, where you’ll discover an underwater kingdom filled with sea turtles, manta rays, vividly coloured fish and coral reefs. Help protect this UNESCO World Biosphere Reserve at Four Seasons Resort Maldives at Landaa Giraavaru, where a team of marine biologists at the Marine Discovery Centre lead conservation efforts.

Contribute to the cause by becoming a scientist for a day: Stop into the Turtle Rehabilitation Centre to help with turtle-monitoring and photo-ID projects, or join in on the pioneering Reefscapers program to help build coral reefs in the Resort’s lagoon. For a truly unforgettable experience, sign up for Manta on Call so you’ll be notified immediately whenever manta rays are spotted nearby. When they are, you can hop on a speedboat for an opportunity to swim with these giant, gentle creatures.

Since you’re never too young to care about the health of our oceans, scientifically minded teens and young adults can join the Resort’s new Trainee Marine Biologist Program for a deep dive into what it takes to pursue a conservation career. The program’s six modules combine educational sessions with hands-on activities like helping the team track dolphins in the waters around the island, using artificial intelligence to monitor coral reef restoration efforts, and supporting the on-site veterinarian providing life-saving care to injured sea turtles.

Help with ocean conservation in the Maldives

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At Naviva, A Four Seasons Resort, Punta Mita, México, every experience is designed with conservation and sustainability in mind. “We embrace sustainability not just as a practice, but as a core principle of our ethos,” says Resort Manager Eduardo Sampere. “We are deeply committed to environmental stewardship, which extends to the way we source and use our water.” The Resort uses hydropanel technology to extract clean, pollutant-free water from the air and, using the power of the sun, mineralize it for taste, producing enough premium-quality drinking water to meet all the Resort’s needs.

Other conservation measures can be found throughout the Resort, from specially designed roofs that collect and filter rainwater for irrigation to the careful design of Resort tents, buildings, and pathways to accommodate trees and animal habitats to preserve biodiversity. For a truly immersive, sustainable experience, head to the Spa for a serene soak in an ofuro tub, made from regionally sourced high-insulation cedar wood to capture and retain heat to conserve energy. This thermal soak is soothing to mind and body, promoting detoxification, elevating cardiovascular performance, fortifying the immune system, purifying the skin, and easing pain or stress.

Unwind sustainably in Punta Mita

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For the foodies: Bangkok and Hoi An

Flavour is on the menu at Four Seasons Hotel Bangkok at Chao Phraya River, where the talented chefs and mixologists have been earning accolades for their inventive culinary creations. Explore Cantonese flavours with Chef Tommy Cheung’s signature tasting menu at Yu Ting Yuan, or get an exclusive behind-the-scenes look at the Argentinian-inspired cocktails served at BKK Social Club – which recently took the top spot on Thailand’s 20 Best Bars list and ranked number 13 on The World’s 50 Best Bars list.

At the new Palmier by Guillaume Galliot, Michelin-distinguished Chef Guillaume Galliot blends the charm of French brasserie cuisine with reimagined traditional favourites, set against the relaxed backdrop of Bangkok’s riverside. The menu offers a taste of classic French ingredients in dishes inspired by Galliot’s childhood in the Loire Valley, as well as a selection of regularly changing signatures from the chef’s storied career.

Taste award-winning food and drink in Bangkok

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Gourmands will leap at the opportunity to discover the art of cooking authentic Vietnamese dishes. A chef from Four Seasons Resort The Nam Hai, Hoi An, Vietnam, will guide you on a culinary adventure, from Hanoi’s haute cuisine to Hoi An’s street food. At the Resort’s Cooking Academy, you’ll tour the organic herb and vegetable gardens before setting off to explore unique local produce at a vegetable village and one of the area’s age-old markets. Then return to the Resort for a lesson in centuries-old cooking techniques and a meal of flavours you’re unlikely to find anywhere else.

Even the youngest chefs can expand their palates. An hour-long Junior Academy course will introduce them to new flavours and ingredients, then teach them how to prepare simple but delicious Vietnamese dishes.

Learn to cook Vietnamese food in Hoi An

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For the adventure seekers: Sydney and Whistler

Take your travels to new heights in Sydney with an adrenaline-pumping 1,332-step walk up the iconic Sydney Harbour Bridge, accompanied by a guide from Four Seasons Hotel Sydney. Your reward: a 360-degree view of the city that you will never forget. As you gaze down at landmarks like the Sydney Opera House and Luna Park – or, on a clear day, the Blue Mountains – it’s easy to see why Sydney Harbour is considered by many to be the most beautiful natural harbour in the world.

If you need a break from the hustle and bustle of the city, escape to the Australian Outback and Uluru, the sacred heart of Australia and a UNESCO World Heritage Site. Experts believe the massive sandstone monolith started forming around 550 million years ago; today, it stands 348 metres (1,142 feet) high. After your private jet flight to the Uluru-Kata Tjuta National Park, join a guide on a private walking tour of the site. If the timing is right, you might get to see the rock seem to glow red under the light of the sun from iron oxide in the sandstone.

Reach new heights in Sydney

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The heart-pounding adventure continues in the Canadian mountains, where Four Seasons Resort and Residences Whistler offers world-class skiing and activities like hiking, white-water rafting and bear viewing. Take the plunge with an exhilarating leap over the glacial-fed Cheakamus River. Leap from the Whistler Bungee Bridge for a 160-foot (50-metre) bungee jump – one of only two places to bungee jump in British Columbia and considered one of the most scenic jump sites in the world.

For a bucket list–worthy experience, strap on a helmet and race through 10 icy twists and turns in a real bobsleigh driven by a trained pilot. During your run through the course, you’ll reach speeds of more than 100 km/h and feel the acceleration of up to 4 g-forces. The Whistler Sliding Centre is the only place in Canada where you can try bobsleighing and take to the ice like an Olympian, and Four Seasons can make all the arrangements for you. Available during both summer and winter, this experience is a can’t-miss for those in search of an intoxicating rush of adrenaline.

Challenge yourself in Whistler

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Extraordinary Villas and Residences for Your Summer Getaway

We all have those summers that stand out in our memory: The first time you visited your now-favourite city, the family beach vacation when everyone was finally able to come along, or that time you and your friends embarked on an epic trip to Thailand that you’ll never forget. No matter your travel style, the Four Seasons Villa & Residence Rentals collection of more than 800 vacation homes lets you explore the world on your own terms, while providing the space, privacy and amenities you need to focus on spending time with the people around you.


A breezy beachfront villa. A picturesque mountain hideaway. A luxurious penthouse overlooking the city. Wherever your getaway takes you, make the most of your time together with a Private Residence or Villa rental experience tailored to your needs and interests. Come together in your private living room for one-of-a-kind family time, or celebrate your bond with an intimate dinner for two on your private terrace, catered by a Four Seasons chef: You have the space to be yourselves.

You’re also free to be fully in the moment, knowing that your villa or residence is managed by Four Seasons, with a dedicated team always at hand via the award-winning Four Seasons App. All you have to do is relax, savour your time together, and create a lifetime of memories.

A new tradition

Experiencing something together for the first time can be especially bonding. At Four Seasons Resort Costa Rica at Peninsula Papagayo, unique experiences the whole family can enjoy are at the heart of every stay. Settle into your two- to six-bedroom villa or residence and let your private residential assistant take care of all the details. With so much to do in and around the Resort, having someone on hand to help organize agendas and schedule adventurous outings makes it easier to spend quality time together. Bring a taste of Costa Rica right to your pool patio with a tasting session filled with local rums, chocolate or coffee, or a sunset cocktail-making class. Travelling with kids? The in-house recreation team can put together inventive in-villa games for children of all ages. They can watch movies from a “dive-in” theatre in your private pool, go for a treasure hunt or play laser tag around the house – and parents, of course, are always welcome to join in.

Built for space

Spend your summer in a villa on the Côte d’Azur and get a taste of the “diffused magic of the hot sweet South” that F. Scott Fitzgerald famously wrote about. The Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel, already has one iconic villa on its premises, the pink-walled Villa Rose Pierre. Now the Hotel has added two villas to their Villa & Residence Rentals collection, perfect for summer stays. In the five-bedroom Villa Beauchamp, unwind after a day on the water in the villa’s sauna, hammam or state-of-the-art entertainment centre featuring an in-home cinema. If you’re travelling with teenagers or a group of friends, the Pavilion – a separate, fully equipped two-bedroom guesthouse adjacent to the Villa – offers even more room and privacy. Or opt for a stay in the more intimate two-bedroom Villa Clair Soleil, with its mid-20th-century charm and a spacious terrace that includes a private pool for those glorious days spent lounging in the Riviera sun.

Relax together

Carefully designed to maximize kutsurogi – the Japanese art of relaxation – Four Seasons Hotel Kyoto is a tranquil hideaway in the heart of historic Kyoto. Prepare a family meal in your Residential Suite’s fully equipped kitchen or get cosy in your luxuriously appointed living room; there’s room for everyone in Kyoto’s largest in-suite entertaining spaces. The youngest guests are in for a treat: Your dedicated Four Seasons team can set up a tent in your child’s bedroom for an evening of indoor camping they’ll remember forever. Adults will enjoy a variety of exclusive amenities, like a private geisha performance in the Hotel’s sukiya-style Tea House, set in the historic Japanese Garden. No matter how you choose to spend your time, you’ll enjoy the space and flexibility of a private home while you explore the beguiling city of Kyoto.

Best of both worlds

Four Seasons Villa & Residence Rentals offers the perfect privacy of a vacation home, brought to life by the world-class service and amenities you expect from a stay with Four Seasons. At Four Seasons Resort Punta Mita, México, your Concierge can arrange a variety of experiences to be enjoyed in your private home – celebrate like a local with a poolside piñata party, or sample Mexican wines and spirits with a tasting on your terrace. As a Villa & Residence Rentals guest, you’ll enjoy exclusive access to amenities like the Resort’s pools and private, pristine beach, as well as locally inspired spa treatments, fitness classes and two Jack Nicklaus–designed golf courses. Afterwards, gather with friends and family on your private terrace for a sunset dinner al fresco or a starlit swim in your oceanfront pool, set to the soothing sound of waves lapping the beach.

At Four Seasons Resort Los Cabos at Costa Palmas™, you’ll receive a warm welcome from your Personal Residential Assistant, who can stock your home’s kitchen with your favourite foods before your arrival and arrange personalized excursions and in-residence experiences, making sure every aspect of your stay is tailored to your needs and interests. Have a question, or need housekeeping services? Use the Four Seasons App to get help and luxury amenities around the clock. Explore the East Cape’s hidden waterfalls and world-class snorkelling from your private boat charter, nap in the sun on the Resort’s private beach, or set out on an off-road adventure over rolling desert dunes on ATVs: Whether you’re seeking high-octane thrills or serene bliss, a two- to four-bedroom residential villa is your ideal home base for an unforgettable summer in Los Cabos.

Reunite and reconnect

The bustle of everyday life can make it hard to find quality time together. Escape to a tropical playground where you’re free from distractions and free to focus on each other. Play castaway and lounge on the pristine white sand, dive beneath the turquoise blue waters for a world-class snorkelling experience, or tee off for a round of golf on the oceanfront, Ernie Els–designed 18-hole course: Four Seasons Resort Mauritius at Anahita is the ideal home base for you and your loved ones during your island getaway. Start each day with breakfast on your patio, pay a visit to the on-site WiseOceans Marine Educators to learn about the marine life at home in the Resort’s lagoons, set out for a paddle boat tour of the island, or join the Resort’s resident chef for a Mauritian cooking class in your private kitchen: Your luxury vacation home and once-in-a-lifetime experiences are designed to bring you closer together.

Peace of mind

Emerald green rice fields, verdant tropical gardens and soothing ponds offer an idyllic backdrop as you discover a sense of inner calm, balancing mind, body and soul. Your well-being is at the centre of your stay at Four Seasons Resort Chiang Mai. Laid out in the style of a traditional Thai village and nestled among the bright green rice paddies of the Mae Rim Valley, this hidden haven is the ideal place to slow down, recharge and find fulfilment. Practice asanas and breathwork with the resident yogi, rejuvenate with spa rituals focused on releasing negative energy, or work up a sweat with a lesson in Muay Thai kick-boxing or a TRX workout: Your live-in mae baan, or personal assistant, will arrange it all with a careful attention to detail that will ensure each moment is effortless. Whether you’re travelling with friends or family, Chiang Mai invites everyone to connect with nature, yourselves and each other.

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That effortless experience extends to the digital world, where the App puts the world of Four Seasons in the palm of your hand. All your activities and itineraries are available at a glance, and you can easily schedule spa treatments or activities and make dinner reservations. If you need assistance, your dedicated Four Seasons team is available around the clock via chat for a contactless experience throughout your stay – a health and safety benefit enhanced by the Lead With Care program. You can relax knowing you’ll experience impeccable Four Seasons service with the trappings of home, from arrival to departure. Whether you’re wanting to recreate some of your favourite memories or make some brand-new ones, Four Seasons can tailor a private getaway just for you and yours.