Peace and Quiet in Las Vegas:
How to Unplug in Sin City

A closer look at Las Vegas, city of bright lights and infinite indulgence, reveals its softer side. We asked local Four Seasons experts where to unwind. Here, eight relaxing experiences to round out your next trip.

Cabana Fever

“Our Hotel in itself is an oasis,” says Four Seasons Hotel Las Vegas’ Chef Concierge Patrick Ritschard. “We share a building with Mandalay Bay, so the casino experience is right there, but you can easily return to the sanctuary of the Hotel at any time.” The well-appointed poolside cabanas, complete with ceiling fans, sofas, chilled towels and dedicated servers, are a favourite hideaway for guests. “We don’t have loud music at the pool, so it’s a haven of quiet,” Ritschard says. “Lots of people spend the day there.”

Ohm, What?

For a good stretch with a lofty view, try yoga in the High Roller Observation Wheel. This futuristic Ferris wheel sends you soaring 550 feet (168 metres) above ground in a glass-walled pod with room for a small group to follow the peaceful poses of a local instructor. “We recommend doing it right before dusk,” Ritschard says. “Las Vegas has some amazing sunsets.”

Refresher Course

What better way to wind down the day and recharge for the evening than with a proper tea? Afternoon tea at the Hotel’s poolside Veranda restaurant is an hour-long escape from hubbub, with finger sandwiches, scones and pastries prepared by French chef Jean-Luc Daul and his team. Every weekday in December, guests clad in holiday sweaters can sip a complimentary glass of Champagne paired with seasonal sweets like eggnog crème brûlée.


Red Rock Canyon

Stretch your legs at Red Rock Canyon, just west of the city.

Desert Aces

Vast canyons, vermilion sandstone peaks and spiny desert flora fill the Mojave Desert surrounding Las Vegas. Two spots to stretch your legs and breathe in some fresh air: Red Rock Canyon National Conservation Area, a 15-minute drive west of the city, and Valley of Fire State Park, an hour to the east. At Red Rock, take in the scenery on horseback, a bicycle or your own two feet – or with the top down on a 13-mile scenic roadway. Ancient trees, petroglyphs and otherworldly arches are among the treasures at Valley of Fire. Enhance either trip with a picnic lunch courtesy of Four Seasons Hotel Las Vegas.


Seven Magic Mountains

Ugo Rondinone’s Seven Magic Mountains is set among desert scrubland in a clearing off Las Vegas’ Interstate 15.

Fine Art

“You can really get lost in the beautiful art experiences in Las Vegas,” Ritschard says. “James Turrell’s experiential exhibit, Akhob, inside the Louis Vuitton store, is all about light and space, and it’s by reservation only so it’s never overly crowded.” Another compelling installation: Ugo Rondinone’s Seven Magic Mountains, a series of three-storey towers composed of vibrantly painted boulders, set among desert scrubland in a clearing just 10 miles (16 kilometres) south of the Strip.

Schuss It Out

“A lot of people don’t realize there’s a ski resort here,” Ritschard says. In fact, Lee Canyon, 50 miles (80 km) from Vegas, offers 24 downhill skiing trails, plus a snow-tubing course and snowshoeing trails. “There are some beautiful hikes you can do there, year-round. And mountain-biking trails, too.”

Photos courtesy Lee Canyon

Nurture by Nature

Set smack in the middle of Las Vegas, the non-profit Springs Preserve nature centre traces the city’s history while serving up sustainable ideas for its future – all via interactive exhibits fit for all ages. Stroll through the serene butterfly garden as the sprightly creatures fly freely around you, or wander the meandering botanical garden trail alongside hundreds of varieties of native plants.

Your Journey Begins Here

Unplug with us.

Explore

Wellness Around the World: 10 Ways
to Join In

With studies emerging continually that link a healthy lifestyle to longevity and happiness, you’ll want to maximise your wellness efforts wherever you are in the world. Four Seasons hotels and resorts offer a myriad of activities to keep you looking and feeling your best – here are some of our favourites.

Ancient Practices Made New

Meditate With a Former Buddhist Nun

At Four Seasons Resort Bali at Sayan, resident wellness mentor and former Buddhist nun Ibu Fera knows the value of mindfulness and meditation: “They’re realistic ways of addressing all sorts of stresses. They go straight to the root of the problem.” For an even deeper sense of relaxation, she recommends the Sacred Nap ritual. Wrap yourself in an aerial silk hammock, suspended from the ceiling of the Resort’s bamboo Dharma Shanti Bale, and let Fera rock you to sleep as she tells the life story of Buddha. You’ll awake from this deeply soothing and nurturing experience refreshed and recharged.

Make a Wish in Vietnam

You’ll have the Spa to yourself at Four Seasons Resort Hoi An (The Nam Hai) during the Goodnight Kiss to the Earth ceremony. As the sun sets, float traditional wishing candles on the Spa’s lagoon and join Oanh Ngo, the Resort’s Resident Singing Bowl Artist, for a soothing singing bowl lesson on an eight-octave set of crystal bowls tuned to 432 Hz – believed to be the harmonic frequency of the universe. “When I play singing bowls I feel more happiness,” Ngo says. “I feel at peace, and it helps me to deeply connect back to myself, as well as to our Mother Earth.”

 

Find New Perspective in the Sonoran Desert

In Arizona, at Four Seasons Resort Scottsdale at Troon North, you can start the day with a 6:30 am hike on the Resort’s private trail through Pinnacle Peak Park. The 5.1-mile hike meanders over saguaro-studded ridgetop and past towering granite boulders. Your effort is rewarded at the top, where you’ll enjoy 360-degree views of North Scottsdale – the ideal spot to change your perspective.

Treat Yourself

Sip a Green Drink in Anguilla

Because a healthy lifestyle often begins with diet, each hotel or resort prioritizes nutritious offerings. Raise a glass to wellness at Half Shell Beach Bar at Four Seasons Resort Anguilla. On the menu? The Dean Green Supreme, which has anti-inflammatory properties thanks to moringa plant leaves. You know they’re fresh, because Restaurant Manager Dean Bryan picks the leaves from his home tree. The rest of the ingredients? Bananas, orange juice, mango purée and – should you so desire – coconut rum. “Moringa contains more vitamin C than oranges, the same amount of vitamin A as carrots, more potassium than bananas, more iron than spinach and more protein than yogurt,” Bryan says.

 

Relax with the Waves in Seychelles

No wellness regime would be complete without some pampering, inside and out, and you have options around the globe. One is at Four Seasons Resort Seychelles at Desroches Island. Unwind with a relaxing massage that uses a unique technique: Eggs filled with hot baobab seeds are rolled across your skin to soothe tense muscles, mimicking the sound and motion of waves.

 

Find Holistic Harmony in Bali

Science meets spiritual at Four Seasons Resort Bali at Jimbaran Bay, where the cutting-edge Illume Room draws on the latest technology and scientific understanding of the body’s 50 trillion cells to offer total immersion into light, sound and colour frequencies. Bali’s first “Surround Sound Spa Suite,” the room is sealed from outside light sources to maximise the effects of colour therapy, while a heated quartz-sand bed made of crushed crystals and seven alchemy crystal singing bowls add to the vibrations – using the body’s electromagnetic field to stimulate inner healing.

 

Enjoy Exclusive Access in LA

Put wellness at the centre of your stay at Four Seasons Hotel Los Angeles at Beverly Hills, where the exclusive Private Fitness Suite offers access to room features like a treadmill, Hydrow Rowing machine, Peloton bike, yoga equipment, medicine ball and weights, and Soul Cycle bike. After your workout, shower in the suite’s private bathroom and then unwind with guided meditation narrated by Deepak Chopra. Or just pause for a rest – the room’s energizing light helps regulate the body’s circadian rhythm.

Unexpected Exploits

Harvest Salt in Hawaii

If you think salt harvesting – as a guest of Four Seasons Resort Hualalai – must be bad for your blood pressure, think again. “Our Hawaiian ancestors lived off of Hawaii’s bountiful resources and, in turn, respected and honoured our land and ocean,” says Aunty Halani Berard, Mea Ho‘okipa (literal translation: “I am host”), a member of the Resort’s Ka‘upulehu Cultural Center team. “The natural salt the ocean provided was a cornerstone of Hawaiian living – used for food preservation, cooking, medicine and more. We are thrilled to bring this experience to our guests as another way to showcase our rich history.”

The natural salt the ocean provided was a cornerstone of Hawaiian living.

The newly launched experience begins with a quick hike to the ancient salt flats adjacent to the Resort, where guests will learn how Hawaiians collected and dried the vital mineral. Next, a cooking class with a Resort chef to taste how sea salt can change a dish. Still want more? End the day in the Spa with the Salts of the Ocean Body Treatment, which includes a salt scrub-down.

 

Soar in an AntiGravity Class in Kuwait

At Four Seasons Hotel Kuwait at Burj Alshaya, guests can take an AntiGravity class in which they’ll do ballet, Pilates, yoga and strength training while suspended from the ceiling in a silk hammock. “When you start practising this, you’ll find you actually become younger, healthier and even a bit taller,” says AntiGravity founder Christopher Harrison. (We wouldn’t bet on the younger part, but it’s certainly worth trying.)

 

Cycle Underwater in Mauritius

If you’d rather be immersed in water than suspended in mid-air, Four Seasons Resort Mauritius at Anahita is your place: There, guests will be elbow deep in the 25-metre (82-foot) al fresco lap pool for an aquabike session. Or simply choose to run a 3.5-to-7-kilometre trail along the sugar fields. “June is the start of the sugar-cane harvesting season in Mauritius,” Fitness Centre Manager Noam Clarisse says, “meaning that much of the cane is at its tallest and it sways gently in the breeze – a beautiful sight to run alongside in the early morning light.”

YOUR JOURNEY BEGINS HERE

Where will you invest in your wellness?

Bali at Jimbaran Bay

Post-Run Fun: The Essential Après-Ski Guide

All good things must come to an end – unless you’re skiing, that is. The last run of the day is just the beginning of your evening or, let’s be honest, afternoon, as the powder and trails give way to the world of après-ski – available to all, even (and especially) those who choose not to venture onto the hill.

At Four Seasons Resort and Residences Whistler – with its legendary Spa and unmatched dining – fun off the slopes might include a visit to the cosy SIDECUT Bar. Guests can nestle in before a roaring fire while Lead Bartender Rob Kharazmi serves up a Black Bear, a Canadian cocktail made with black-spiced rum, espresso and maple whiskey and topped with house-made spiced butter rum.

It’s the perfect après drink after a long day on the mountain; it warms you up but also wakes you up.

“It’s one of our essential Winter Warmers,” he says. “When you think of winter you think of darker liquors, of spices. It’s also the perfect après drink after a long day on the mountain. It warms you up but also wakes you up.”

And while a drink by the fire, feet up, might be the traditional après experience, heart-warming cocktails are just the beginning. A host of other post-run activities are likely to appeal not only to cocktail and wine lovers, but also to families and those seeking luxury or outdoor fun. In other words, all levels are welcome; no instructors required.

Four Seasons Resort and Residences Whistler


Tubing in Vail

FAMILY FUN

While the adults unwind over Kharazmi’s sweet and savoury sips, younger skiers can indulge in fireside s’mores in the Four Seasons Whistler courtyard while cavorting with the Resort’s resident pet, Maola, a playful Alaskan malamute. She’ll happily chase snowballs and help kids make snow angels.

Also, the arrival of the 2010 Winter Olympics in Whistler continues to pay dividends: The rink at Olympic Plaza is the ideal place to skate as a family (yes, they have rentals) or let the kids burn off more energy. If something less aerobic appeals, visit the Audain Art Museum, specializing in art from the First Nations of British Columbia. The award-winning design of the museum, by John Patkau, is visually arresting in and of itself.

Families at Four Seasons Resort and Residences Vail can cap off their day with tubing at Adventure Ridge, the Resort’s mountaintop activity centre. There, says Concierge Matt Wilson, “all ages are welcome to take in views of the surrounding mountains as they slide down the slope. Afterwards, ride the lift part of the way down for a stop at nearby Bistro 14, in the heart of the Sawatch.”

Four Seasons Resort and Residences Vail


Megeve spa

COUPLES RETREATS

The Haute Savoie is famous for two of France’s most romantic exports, wine and cheese, particularly the ultra-creamy Robluchon. But it was the views of the Auvergne-Rhône Alps that attracted Baroness Noémie de Rothschild to Megève, acting on a tip from her ski instructor, and inspired her to build it into a sporting destination.

There’s no better place to take in those panoramas than Four Seasons Hotel Megève. Soak up the scenery, then abscond to the 9,687-square-foot (900 square metres) Spa with a heated indoor-outdoor pool and six treatment rooms. The couples-only Ultimate Suite Experience includes body exfoliation, an algae or mud wrap, a scalp massage and an aromatherapy massage in a private room with a bathtub. “Afterwards,” says Aurore Franquin, the Resort’s Director of Marketing, “guests can unwind in their rooms next to a log fire in their in-suite fireplace, prepared every afternoon by a valet.” Or venture to Les Cinq Rues, one of the oldest jazz clubs outside of Paris. If private dining is more your speed, make reservations at Domaine de la Sasse. The 20-minute starlit walk is a charming prelude to the exquisite tasting menu, which invariably includes the chef’s specialty, bison.

But you don’t need the Alps or age-old European locales to locate some time together. In Jackson Hole, a pair can happily slip away from the bar scene to a more subdued whiskey-tasting session, led by Wyoming Whiskey at the Old Yellowstone Garage. Or check out the superb wildlife renderings of Amy Ringholz, whose installations featuring Jackson Hole’s iconic fauna adorn the walls of Ascent Lounge at Four Seasons Resort and Residences Jackson Hole. Ask the staff about visiting Ringholz’s studio for a painting excursion – or about new skis made locally by Sego Ski Company and adorned with wildlife images Ringholz designed especially for Four Seasons guests.

Four Seasons Hotel Megeve


Remedy Bar spread

FOOD FOR THOUGHT

Hard-core shredders and skiers alike need to refuel after a long day of challenging runs. On Wednesdays at The Handle Bar at Four Seasons Jackson Hole, Head Chef Michael Lishchynsky and celebrity Chef Michael Mina use Japanese techniques and traditional ingredients to create ramen with a West Coast spin. Also on offer: a selection of Japanese beers, togarashi edamame, gochujang fried chicken and fried banana lumpia.

“It brings that big city underground ramen pop-up to a small mountain town,” Lishchynsky says. “You come into what looks like a gastro pub, and then get to the back room where there are kung fu movies and old-school hip-hop playing.” Choose from the menu of house-made dim sum and savoury ramen, paired with one of the specialty cocktails.

Those in search of traditional mountain fare need look no further than The Remedy Bar at Four Seasons Vail. There, hungry skiers can enjoy Après Game Night, where hearty foods like elk sliders and venison chile are presented alongside classic board games.

“It’s the perfect way to unwind after a day on the slopes,” says Bar Manager Aaron Rotrovato. “We’ll also be roasting chestnuts by The Remedy’s outdoor fire pits this December. Complete with breathtaking views of Vail Mountain, this experience is certain to bring back nostalgic childhood memories. Of course, après isn’t complete without live music, which we offer several nights a week.”

Four Seasons Resort and Residences Jackson Hole


Champagne on the mountain top

PEOPLE-WATCHING PARADISE

It may be time to rest your quads, but that doesn’t mean you’ll close your eyes. Whistler, Vail, Megève and Jackson Hole have world-famous après-ski scenes that set the standard, each in its own unique fashion. The Longhorn Saloon & Grill, at the base of Whistler, has a giant patio to soak up the afternoon sun, and camaraderie with your fellow skiers, over a few Kokanee brews or margaritas. Sushi Village is a similarly festive option, where you can pair your Coast Mountain craft beer or warm sake and a handroll made with BC shrimp.

Over in Jackson Hole, there is perhaps no more quintessential ski town bar than the Mangy Moose, right down to the license plates on the wall. The lively après scene, complete with live music and chicken wings, commences at 4:30 pm and goes late, giving you ample time to take it all in.

For the French Alps version, head to Megève’s La Folie Douce, located at the height of one of the lifts, Télésiège Mont Joux. Here, cold hands and bellies are warmed by mulled wine, or vin chaud. It’s a more sophisticated scene for sure, but still quite the party on the piste.

YOUR JOURNEY BEGINS HERE

Need to unwind? Be our guest.

Exterior

Go Deeper: Our Top Diving Destinations

Avid scuba divers Charles and Verena Lasvigne have spent the past decade travelling the world and exploring a bevy of exotic undersea spots along the way. Charles is the Director of Food and Beverage at Four Seasons Resort Seychelles, and Verena manages the Resort’s spa, as well as several others in the Middle East and Africa region. The couple achieved their diving certifications during sojourns to different
Four Seasons properties (Charles in Bali and Verena in the Maldives), and they’ve been hooked ever since.

They view scuba diving as an essential escape from the challenges of everyday life. “When you’re starting to dive, you learn about control and a world of silence,” Charles says. “You can connect with yourself, and you discover so much life that you had no clue existed.” Here, Charles and Verena take us on an exclusive diving tour, sharing their favourite sites around the globe and what to do when you’re back on land.

first stop Bali banner

UNDERWATER: A WORLD WAR II SHIPWRECK


Divers explore a WWII shipwreck of the coast of Bali

Charles made his first official dive in Bali. Today, the site of the USS Liberty shipwreck is still one of his favourite places to get under the water. (The Liberty was sunk by a torpedo during World War II and is considered one of the top dive spots in the country.) “I was very spoiled that that was my first dive,” he says, citing the array of amazing corals. When swimming in and out of the ship, which is only about 16 feet (5 metres) below the surface at its shallowest point, you can also expect to see mola, a rare species of giant sunfish that weigh an average of 2,200 pounds (1,000 kilograms).

ON LAND: LOTUS PONDS AND WATER TEMPLES


Guests explore the rooftop Lily Pond at Four Seasons Bali

Above sea level, Charles and Verena recommend a romantic dinner amid the water lilies and lotus flowers of the Rooftop Lotus Pond at the Four Seasons Resort Bali at Sayan. Charles proposed to Verena there on the day he received his dive certification. Verena also suggests a day trip to one of Bali’s many water temples, specifically Tirta Empul, the holy spring water temple. “It’s a beautiful place,” Verena says. “Amazing and full of spirituality.”

second stop Maldives banner

UNDERWATER: WHALE SHARKS AND MANTA RAYS


Divers swim alongside a whale shark in the waters of the Maldives

“For us, if there was only one place in the world to go diving, it would be the Maldives,” Charles says. The unforgettable highlight: visiting a manta ray cleaning station. Manta rays come to areas with strong currents and rocks to clean themselves off. Here, it’s possible to see up to 40 rays at once. And you don’t have to be a strong swimmer – simply sit on the ocean floor, hold onto a rock and watch the party go by. “The mantas are very gracious and elegant in their movements,” Verena says. And if you’re interested in seeing more ocean life while staying at the Four Seasons Resort Maldives at Landaa Giraavaru, the Resort provides beepers to alert you when mantas and whale sharks are within view.

ON LAND: TRANSPORTIVE SPA EXPERIENCES


A spa expert at the Four Seasons Maldives provides sound therapy.

For Verena, a spa aficionado, the best land-based attraction in the Maldives is the Resort’s Spa and Ayurvedic Retreat. Stretching from the heart of the island to the middle of the lagoon, the spa has four glass-floor treatment rooms so you have a window into the sea life below as you unwind. At the Ayurvedic Retreat, you’ll meet with expert physicians who design custom treatments to address your particular needs. “The energy in the spa is just incredible,” Verena says. “It’s a healing experience.”

third stop Seychelles banner

UNDERWATER: ST PIERRE ISLAND


The waters of Seychelles are filled with vibrant reefs.

As Seychelles residents, Charles and Verena recommend taking a day trip from the Resort to go island-hopping — the area is home to more than 100 islands where you can dive and sightsee at the same time. Make time to go underwater at St Pierre Island. “It’s essentially a little rock with two coconut trees,” Charles says, “but the water around it is like an aquarium.” In addition to the vibrant corals, expect to catch a glimpse of hawksbill and green turtles.

ON LAND: COCONUTS AND GIANT TORTOISES


A giant tortoise near the Four Seasons Seychelles

From the capital city of Victoria, take a ferry to Praslin Island. There, at the UNESCO World Heritage site Vallée de Mai Nature Reserve, you can see coco de mer trees, which produce the uniquely shaped coconuts that are the national symbol of Seychelles. Next, head to Curieuse Island where you can have a barbecue picnic and spot giant tortoises in the wild.

fourth stop Costa Rica banner

UNDERWATER: CATALINA ISLAND


Divers swim near a hammerhead shark in Costa Rica

A one-hour boat ride from the beach at Four Seasons Resort Costa Rica at Peninsula Papagayo will take you to Catalina Island, another of the Lasvignes’ favourite dive spots. You may even see a whale on the trip over – Charles and Verena saw a whale and her calf pass by on their most recent trip. Once you get underwater, you’ll see large devil rays and hammerhead sharks. But there’s no need to be afraid, Charles says. “Our dive instructor told us they would pretty much ignore us, and there were no problems.”

ON LAND: ZIP LINES AND HOT SPRINGS


A woman zip-lines in Costa Rica

Though there are plenty of great activities to keep you busy in Costa Rica, the Lasvignes say it’s best to soak up the natural surroundings as much as possible. Their recommendation: Take a car to the nearby Arenal Volcano. “On the way, you’ll travel through a coffee field where you can get a taste of the local brew,” Verena says. Once you’re sufficiently caffeinated, zoom among the treetops via a series of zip lines, the longest of which is almost 2,500 feet (760 metres). Charles and Verena suggest making time for relaxation in the warmth of the area’s volcanic natural hot springs.

Your Journey Begins Here

Dive into your next adventure.

Four Seasons Resort Bali at Sayan

Wellness Meets Tech: The Most Advanced Four Seasons Spa Offerings

Travel and wellness shouldn’t be mutually exclusive. Although travellers may be busier than ever, new spa and fitness technology allows you to maximise your wellness efforts. And when you only have one hour to spend at the spa or fitness centre, you need to make the most of it.

“Our guests are very discerning and savvy,” says Pat Makozak, Senior Spa Director for the Americas. “We understand the challenge of carving out time for oneself and are committed to giving our guests the very best benefit in the amount of time they have given us.”

Technology assists us in meeting our guests’ needs with more intensity and in a shorter period of time. – Pat Makozak, Senior Spa Director for the Americas

Whether you’re staying at Four Seasons for work or leisure, these treatments use the latest spa technology to ensure that you look and feel your best each day.

Repair wrinkles with the help of plankton and Icelandic barley

In posh Los Angeles, the Four Seasons Hotel Los Angeles at Beverly Hills offers a DNA Facial created by Cosmetic and Facial Plastic Surgeon Dr Ronald Moy. During the treatment, DNA-repair enzymes derived from marine-based plankton and organic barley from Iceland are combined with the oxygenating OxyGeneo+ machine to help the body repair sun damage and wrinkles while boosting collagen production.

“DNA-repair enzymes act like a seamstress, finding damaged DNA and cutting it out,” Moy explains. “It’s a gentle treatment that leaves you fresh and glowing instead of red and raw. The oxygenating effect allows active ingredients to penetrate deeper than they would on their own.”

The treatment begins with a gentle exfoliation that allows the Regeneration Serum to seep into every pore, preventing age and maturity spots while plumping and hydrating the skin.

Four Seasons Hotel Los Angeles at Beverly Hills

Measure body composition in minutes

The Sports Club at Four Seasons Resort and Club Dallas at Las Colinas is home to Well & Being, an integrative wellness spa that encompasses nutrition, fitness and massage therapies in a holistic approach to health.

Begin your journey with a personalised Fitness Prescription based upon results from the BOD POD – the gold standard in measuring body composition used by NFL teams for 10 years.


Sit in an egg-shaped pod in your bathing suit or sportswear for just a few minutes; there’s no need to submerge yourself in water as with other body composition analysis techniques. You’ll then receive a personalised wellness plan (including recommendations for fitness classes) that is designed to whip your body into its best shape.

Four Seasons Resort and Club Dallas at Las Colinas

Experience the most comprehensive physical you’ll ever have

There’s also a BOD POD at Four Seasons Hotel Westlake Village, California, used as one component of both The Ranch 4.0 programme and Integrative Lifestyle Physical.


A four-day retreat, The Ranch 4.0 was created in partnership with The Ranch at Live Oak in Malibu and applies a holistic approach to wellness, incorporating nutrition, massage and fitness. The programme consists of 8 to 10 hours per day of rigorous exercise (mountain hikes, exercise classes, yoga), as well as a daily 1,400-calorie vegetarian diet.

The Integrative Lifestyle Physical, which is an optional add-on to The Ranch 4.0, offers a comprehensive medical diagnostic check-up. The full-day experience includes in-depth laboratory analysis, diagnostic testing, fitness and nutritional consultations and energy healing therapies.

“[The Integrative Lifestyle Physical] takes an annual doctor’s check-up to a new level with a full day of testing and consultations from the medical team at the California Health and Longevity Institute, with a breadth of experience in preventative health care,” says The Ranch 4.0 co-founder and CEO Alex Glasscock.

“When paired with our Ranch 4.0 programme, guests leave with a renewed body and mind, along with a personally tailored health and fitness programme to support a vibrantly active and healthy lifestyle,” Glasscock says.

Four Seasons Hotel Westlake Village

Soothe the skin with sapphires and supersonic speed

Another non-invasive but highly effective tool for younger-looking skin is the PURE TDA (transdermal application) Facial at Four Seasons Resort Bali at Jimbaran Bay. Finely ground sapphires and crystals exfoliate the skin before the TDA does its work.

After the manual microdermabrasion preps the face for one of four serums, which are applied at supersonic speed and frequency with a computer-controlled applicator, the serum’s nanoparticles penetrate deep into the dermis. The result? Tighter and more nourished skin.

While the spa treatment might sound intense, the 60-minute facial is not at all painful. Instead, the massage technique improves oxygen and blood circulation for an immediate hydration boost.

“Guests see the results – supple, glowing skin – instantly from the first treatment. It is especially popular before weddings.”
— Luisa Anderson, Regional Director of Spa

Four Seasons Resort Bali at Jimbaran Bay

Burn up to 700 calories in 20 minutes

Get a head start on your beach body in less than 30 minutes at Four Seasons Resort Maui at Wailea with quick and painless i-Lipo laser treatment technology. The low-level lasers signal a lipase enzyme to break down triglycerides into fatty acids and glycerol, reducing cellulite and tightening skin.

Between 500 and 700 calories are liberated in a 20-minute session, but to keep them off, it’s recommended to complement the treatment with exercise.

“Dieting is often challenging, and I feel the i-Lipo gives you a running start,” Makozak says. “When you begin to lose weight, it becomes encouraging to continue on. Also, unlike some other sculpting lasers that kill the fat cells and can damage the appearance of the skin, it mimics a natural response in the body.”

Four Seasons Resort Maui at Wailea

Your Journey Begins Here

Select a destination and start exploring