Leave No Stories Left Untold

Travel is a promise of stories waiting to unfold. It takes us out of our everyday and invites us to reconnect with our innermost selves and the world around us. No matter what type of traveller you are, exploring the tapestry of sights, sounds and flavours found throughout the Middle East and Africa will leave you with incredible new stories to tell. From curated wellness experiences and immersive excursions that showcase an area’s rich culture and traditions to adventures that take you outside the ordinary, these distinctive properties offer a range of dynamic experiences as unique as the destinations themselves, delivered with the legendary service and attention to excellence Four Seasons is known for. Not sure where to start? Here are some of the expertly curated experiences you’ll find throughout this incredible region.

Journey into the untold

Natural immersion

These experiences tap into the beauty of the natural world and open up a fresh perspective on an area’s history and culture.

Explore above and below the water in the Seychelles

Whether you want to try your hand at surfing, reeling in a Yellowfin Tuna or are curious to see the vibrant underwater world up close, Four Seasons Resort Seychelles at Desroches Island invites you to immerse yourself in tropical wonders. The experts at the Resort’s Castaway Centre can craft a custom itinerary filled with all kinds of water adventures suited to your preferences, seamlessly mixing thrilling excursions with tranquil moments of awe.

Wander through Yves Saint Laurent’s blue gardens in Marrakech

Lose yourself in the labyrinthine, palm-covered passageways at Jardin Majorelle, the garden adjoining fashion designer Yves Saint Laurent’s former home. The garden is a mélange of rare tropical and flowering plants as well as ancient, storeys-high cactuses. The terra cotta buildings, all painted in the same electric blue by the previous owner, bring the landscape to life – appropriate for the city that Saint Laurent said introduced him to colour. A private tour of the home he shared with Pierre Bergé and a guided visit to the adjacent Musée Yves Saint Laurent follows, then a tailor-made, YSL-inspired dinner back at Four Seasons Resort Marrakech.


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Explore the dunes and dine at a traditional Bedouin camp on the Royal Safari Private Experience available at Four Seasons Hotel Dubai International Financial Centre.

Escape to the desert for a day in Dubai

Watch the sandy desert unfold before you from the back seat of a vintage 1950 Range Rover, driven by your private guide at Dubai Desert Conservation Reserve, the UAE’s first national park. After a thrilling hour-long desert safari, your next ride – a camel – is already saddled and waiting for you. Afterwards, you’ll take in a falconry show and a four-course dinner at an authentic Bedouin camp to round out the incredible Royal Safari Private Experience, available exclusively at Four Seasons Hotel Dubai International Financial Centre.

Explore the beauty of the natural world

One-of-a-kind wellness and self-discovery

Rejuvenate your body and mind with experiences designed to promote relaxation, self-reflection, and spiritual or personal growth.

Have the spa all to yourself in Bahrain Bay

The middle of the night always brings an air of mystery. The Night Spa package at Four Seasons Hotel Bahrain Bay kicks off an hour before midnight with a 60-minute massage next to the Spa’s elegant tile-bottom pool. Sparkling wine and chocolates follow, along with having the space all to yourself for a full hour. If romance is on your mind, this is just one of two different couple’s packages that help set the stage for love. Your other option? The Couple’s Escape treatment starts with an aromatic steam and full-body scrub and ends with an aromatherapy massage, after which bubbles are served.

Nourish body and soul in Pella

Pass rolling hills and scenic valleys as you make your way north from Four Seasons Hotel Amman en route to the historic village of Pella. A welcome ceremony followed by a mountaintop meditation session with a shepherd and his sheep immediately connects you with the unique energy of this spiritually charged archaeological site that has been continuously inhabited for 6,000 years. Enjoy lunch at the Marsam, learn about dream weaving from a local artisan, practice some art therapy techniques and then reflect on it all during a private yoga session at sunset.

Find a new kind of balance

Exclusive opportunities for cultural engagement

Experience some of the world’s most iconic cultural sights through private, individually curated moments you’ll never forget.

Observe ancient and modern worlds in Qatar’s capital

Experience all that Doha has to offer with a curated day of the city’s top sights, a roundup of nature, shopping and art all curated by the experts at Four Seasons Hotel Doha. Your morning begins with a leisurely drive along the Corniche with your private guide and a stop to admire the ultramarine waters at Katara Beach, often called the prettiest beach in Qatar. Pick up a handwoven rug at the Souk Waqif, the city’s bustling marketplace that sells everything from spices to strands of pearls, then wind down your day learning about the area’s rich heritage and culture at the Museum of Islamic Art and the futuristic, Jean Nouvel–designed National Museum of Qatar.

Dine beside the world’s most famous monuments in Cairo

As the sun sets over the Great Sphinx and the majestic Pyramids of Giza, the first course of dinner arrives in your private tent. Both the view and customized dinner are spectacular, even more so after spending the day with your private tour guide learning about the history of these 7,000-year-old monuments, one of the Seven Wonders of the Ancient World. After dessert, a traditional Tanoura dance show makes for another sweet treat. For an even deeper appreciation of Egyptian heritage, have the Concierge at Four Seasons Hotel Cairo at Nile Plaza arrange for  personalized itinerary for you to to explore the markets, grand palaces and cultural centres of the city, culminating with a mesmerizing felucca ride down the Nile River at sunset.


Exterior of Alexandria National Museum

Let Four Seasons Hotel Alexandria arrange for behind-the-scenes access to some of the cities most intriguing museums.

Marvel at royal gems in Alexandria

The riches of the Muhammad Ali dynasty are on glittering display as you take a private evening tour through the grand halls of the Royal Jewellery Museum, filled with the priceless jewellery of Egypt’s royal family. As you make your way through the newly restored, 19th-century royal palace, your expert guide reveals the stories behind magnificent these royal artefacts. This extraordinary experience is available only at Four Seasons Hotel Alexandria at San Stefano.

Get to know new cultures

Unlimited adventure

Get to know your more daring side with activities that take you beyond the ordinary.

A desert safari for thrill-seekers in Dubai

The Desert Thrills Safari from Four Seasons Resort Dubai at Jumeirah Beach starts with some invigorating dune bashing, an always unpredictable SUV ride across constantly shifting dunes with plenty of stops, starts and slides. After that, you’ll hop into a dune buggy for a different kind of tour across the landscape. Sandboarding and a camel ride follow, and to wrap it all up, you’ll enjoy a curated international dinner served in a traditional Bedouin tent.

Walk to the edge of the world in Riyadh

Set off from Four Seasons Hotel Riyadh at Kingdom Centre on an afternoon drive through the Arabian Desert and make your way to one of Saudi Arabia’s most magnificent natural wonders: the Edge of the World. This 1,131-metre (3,710-foot) cliff juts out of the desert floor and offers an unparalleled vantage point. Gaze out onto the endless horizon, spotting samar and acacia trees dotting the valley as well as towering mountains carved by time. As the sun begins to set, the whole landscape is drenched in shades of gold, orange and pink. A simple dinner filled with local flavours follows as you take in the magic of the desert at night.

Extraordinary adventures await

Culinary explorations

There’s no better way to get the true flavour of a place than through its cuisine. These experiences serve culture and history by taking you into the kitchens and restaurants that reflect its taste.

Learn how to cook Creole-style cuisine in Mauritius

Snip some fresh herbs growing in the Cotomili herb garden at Four Seasons Resort Mauritius at Anahita and then step into the kitchen with a chef for a Creole Cooking Class to learn how to make some of the island’s signature, bold dishes such as rougaille: a classic, tomato-based comfort food that’s usually made with dried fish and herbs such as garlic, ginger, curry and chili. After you’ve created your own Creole dish, savour it with a glass of wine, expertly paired to make those flavours sing. You can also opt for a chef-prepared picnic on the Resort’s grounds, served after a short hike tailored for you by the fitness team.

Tour the city’s top bakery in Casablanca

Taste the famous cornes de gazelles at Pâtisserie Bennis Habous tucked away in the Quartier Habous, and learn how this four-generation family bakery has made a name for itself in Casablanca and beyond. Your private tour, arranged by Four Seasons Hotel Casablanca, will take you behind the scenes and into the kitchen to see how these traditional Moroccan cookies, made from almonds and orange water, are shaped by hand. Afterwards, enjoy your cookies with a glass of sweet mint tea on the terrace of the nearby Cafe Imperial.

Indulge in new flavours

Make a positive impact

Make a positive impact by giving back to communities in your destination. Through experiences aiming at education and preservation, you’ll work with those dedicated to keeping their traditions and ecosystem alive.

Help restore coral reefs in the Seychelles

Alongside marine education and conservation specialists from WiseOceans at Four Seasons Resort Seychelles, you’ll learn about a coral reef’s importance as part of the ocean’s ecosystem. Then you attach your own rescued coral fragment to a steel frame just off the shore of Petite Anse Bay. As the fragment grows bigger and stronger, you’ll receive updates on its progress.

Work alongside locals to conserve their culture in Umm Qais

Join locals for a day in the hilltop town of Umm Qais – located just a couple hours from Four Seasons Hotel Amman – in their efforts to conserve hallmarks of their ancient culture. You’ll weave your own basket and make hadabs with the older women still making the traditional Jordanian headdress by hand, and create “seed bombs” of wild za’atar, and learn about its ecological and medicinal significance. With each activity, you’ll work alongside those who are keeping their traditions alive for future generations.

Give back to the community

YOUR JOURNEY BEGINS HERE

Discover the wonders of the Middle East and Africa.

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Vacations for Kids: 11 Trips They’ll Never Forget


The best vacations for kids are the ones that leave lasting impressions. Touring famous landmarks on the streets of cities like Paris and Hong Kong will loom large in a child’s memory for years to come. But so will the feeling of catching their first wave during a surfing lesson in Costa Rica, or the few words of Thai they learned to speak during a lesson in Chiang Mai.

Well-travelled families crave meaningful experiences like these at every point of their vacation, so Four Seasons Hotels and Resorts offer on-property family and kids’ activities that immerse guests in local culture.

Whether you’re headed to Boston, Seoul or the Serengeti, these kids’ activities will impress even the most experienced young jet-setter.

Nevis: Save the sea turtles

At Four Seasons Resort Nevis, Director of Recreation Mac Kee France plans activities that ensure guests of every generation can enjoy an authentic Caribbean experience. “We make sure that when each guest leaves, they feel a part of our Nevisian family,” he says.

The Resort introduces children to Nevisian culture with outdoor activities like kite making, dialect lessons, games and coconut treats – all while keeping an eye out for sea turtles, which nest along beaches between June and October.

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Youngsters can play a role in naming released sea turtles during Sea Turtle Conservancy Weekend.

What kids will love most: Visiting during Sea Turtle Conservancy Weekend in July, when they can participate in nightly turtle-tracking walks, catch-tag-and-release events and other sea turtle-themed activities.

Discover more things to do in Nevis with kids >

Dive into fun in Nevis

Boston: Get creative – inside and out – in Back Bay

Four Seasons Hotel One Dalton Street, Boston, turns this historic city into an urban playground. After a day spent exploring – the Children’s Museum, the Museum of Science and the New England Aquarium are all within easy reach – return to the Hotel for a swim in the light and bright indoor pool, high above the city. Not sure where to start your adventure? The Kid Concierge is on hand to arrange excursions and activities tailored to your child’s interests.

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Set up a tent and bring the excitement of camping to your room.

What kids will love most: Kids will be delighted by the sweet treats awaiting them on arrival, along with child-size robes and more. They’ll actually look forward to bedtime when they see the in-room tent to help their imaginations go wild.

Discover more things to do in Boston with kids >

Set up camp in Boston

Costa Rica: Catch the first wave

Discover pura vida at Four Seasons Resort Costa Rica at Peninsula Papagayo. Children ages 4 to 12 can immerse themselves in nature as part of the Kids For All Seasons program, or explore as a family with a Papagayo Explorers excursion. As you hike, swim and play, be on the lookout for howler monkeys, iguanas, hermit crabs, military macaws and mangrove cuckoos. A sanctuary just for teens is staffed with a dedicated Concierge to help them choose from the numerous activities available.

A surfing instructor high fives a young girl on a surfboard

Kids can take lessons at the Resort’s surf school and learn to ride the waves like a pro.

What kids will love most: Catching their first wave. SurfX, the Resort’s own surf school, will help get young surfers ages 5 and up standing on a surfboard.

Discover more things to do in Costa Rica with kids >

Hang ten in Costa Rica

Maui: Learn to play ulu maika

A peaceful Hawaiian location plus outstanding amenities lure many families into staying put at Four Seasons Resort Maui at Wailea. At the Resort’s Kids For All Seasons program, kids ages 5 to 12 participate in Hawaiian traditions such as making leis, hunting for geckos and learning how to hula.

Maui kids club

Games like ulu maika – Hawaii’s version of bowling – are fun for kids and expose them to Hawaiian culture.

What kids will love most: The seemingly never-ending playtime – from the large game room and various balls to board games and complimentary beach activities, if kids like to play something in particular, the Resort likely has it.

Discover more things to do in Maui with kids >

Explore Hawaiian culture in Maui

Langkawi: Go on a monkey safari

In addition to games, crafts and kids’ spa treatments, the Lutong Kids Club at Four Seasons Resort Langkawi includes fun and educational experiences like batik painting and kite making – plus kids yoga and eco-excursions designed for children ages 4 to 12.

Langkawi kids rock climbing

Fun reaches new heights in Langkawi with a rock-climbing adventure for young jungle explorers.

What kids will love most: Joining the Resort’s resident Swamp Skipper as he navigates  the boat through the mangroves in search of macaque monkeys and eagles on the Mangroves & Monkeys Safari. Mom and Dad can get in on the fun, too.

Discover more things to do in Langkawi with kids > 

Plan your Langkawi adventure

Chiang Mai: Become a little master chef

The lush landscape of Northern Thailand is where sa paper (mulberry paper) comes from, and kids ages 4 to 12 can learn how to make it themselves in the La-On Club at Four Seasons Resort Chiang Mai. They’ll also explore the grounds, play games and learn to make traditional clay pots.

Chiang mai sa paper umbrella

Children can learn to make sa paper, which is used to create traditional paper umbrellas.

What kids will love most: Trying new flavours at Rim Tai Kitchen – a culinary class for the whole family will inspire you to re-create the northern Thai recipes together at home.

Discover more things to do in Chiang Mai with kids >

Learn new skills in Chiang Mai

Seoul: Swim in one of the coolest indoor pools

Kids will easily make themselves at home at Four Seasons Hotel Seoul – surprise them with an in-room tent for creative indoor camping, or spend an afternoon in the Kids For All Seasons Lounge. Your four-legged family members will be comfortable, too; available pet amenities include stylish beds, pet harnesses and a special meal just for your pup.

Seoul Juice Bar

The Juice Bar, steps from the pool, serves delicious smoothies and sandwiches to help you refuel after a day of swimming.

What kids will love most: Dressing in traditional hanbok clothing for Instagram-worthy pictures at nearby Gyeongbokgung Palace, one of the top attractions for families.

Discover more things to do in Seoul with kids > 

Make time to play in Seoul

Mauritius: Spin tunes on a tropical island

The giant banana-loving Aldabra tortoises and ocean activities at Four Seasons Resort Mauritius at Anahita are draws for all, but children ages 4 to 9 flock to the Hobbit Village Kids’ Club to make dodo-bird cookies in the bakery and kites from local trees and plants. Karokan, the staffed young adults’ centre, provides a hang-out for ages 10 and older in addition to excursions like kite surfing lessons.

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The Resort’s chilled-out Karokan clubhouse gives hard-to-please teens and pre-teens their own place to unwind.

What kids will love most: The DJ booth where teens can create their own disco.

Discover more things to do in Mauritius with kids >

Find your groove in Mauritius

Serengeti: Become a wildlife researcher

At the Kijana Klub (kijana means “youth” in Swahili) at Four Seasons Safari Lodge Serengeti, children learn about the culture and animals of Africa, including how researchers study wildlife with cameras around the Lodge. What passes by depends on seasonal migrations, but buffalo, lions, dik-diks, leopards, zebra and wildebeest are possibilities. Kids also can play board games or video games and do crafts.

Massai warrior kids club

During a morning spent with a Maasai warrior, kids hear African stories and learn how to make fire.

What kids will love most: Kids ages 6 and up can spend the morning with a Maasai warrior and learn skills such as how to make a toothbrush using tree twigs and how to use local plants for healing purposes.

Discover more things to do in Serengeti with kids >

Go wild in Serengeti

Doha: Get an authentic henna tattoo

Five pools border the private beach at Four Seasons Hotel Doha. The Hotel’s Kids For All Seasons program also offers educational experiences like treasure hunts and interactive activities for children ages 5 to 12, plus sports like beach football and golf.

Doha kids club beach

With kids’ programs designed for specific age groups, Four Seasons Hotel Doha promises excitement and fun during every stay.

What kids will love most: An Arabic henna hand-painting session, arranged by request.

Discover more things to do in Doha with kids >

Find fun for all ages in Doha

Florence: Create a piece of Italian art

Four Seasons Hotel Firenze showcases the city’s reputation as the birthplace of the Renaissance by enabling kids to explore their creative sides. Programming includes sessions for crafting Florentine souvenirs and sunset photography walks. These activities are best for kids ages 5 to 12.

Florence kids crafting

Kids can embrace their inner da Vinci with creative and artistic programmes, and will leave with handcrafted mementos of their time in Florence.

What kids will love most: Learning to paint a fresco beneath a canopy of centuries-old trees.

Discover more things to do in Florence with kids >

Explore your creativity in Florence

YOUR JOURNEY BEGINS HERE

Select a destination and start exploring

Expansive beach

A New Season in Napa: Fall Fashion
Inspired by Wine Country

California’s Napa Valley is ideally suited for Cabernet Sauvignon grapes: The region offers a sunny, warm climate; good drainage; and volcanic soils that add an earthy, rich complexity to its wines. At the new Four Seasons Resort and Residences Napa Valley, where the vineyard is protected by the Palisades mountains and oak-covered hills, world-class winemaker Thomas Rivers Brown and his team at the on-site Elusa Winery have carefully designed and planted it to intensify the grapes’ flavour. Take part in the winemaking process, from harvesting grapes to blending and ageing the wine, or learn about Calistoga’s unique terroir during a tasting session – the Resort provides the most complete grape-to-glass experience in Napa.

“The moment guests step foot on the property, they are welcomed into an extraordinary wine country oasis,” says General Manager Mehdi Eftekari. “Awe-inspiring views of the vineyards and Palisades Mountains are an idyllic backdrop to enriching experiences at TRUSS Restaurant + Bar and Elusa Winery. In guests’ suites, the vines are mere inches from their terraces and balconies.”


The dramatic scenery of North America’s wine capital – and the Resort, set to open later this year – also provide an idyllic background for the season’s most stylish new fashions. The looks pair perfectly with the Resort’s natural colour palette, rich textures and easy elegance.

Explore Napa Valley with Four Seasons

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The Resort spreads across 22.5 acres (9 hectares), offering dramatic scenery and viticultural discovery at every turn. It’s a natural hideaway for relaxation and indulgence, framed by picturesque forests and majestic mountains.

Left to right: On Julia: Genny top and skirt; Alexander McQueen boots. On Miki: Reem Acra dress. On Breanna: Valentino gown, Sethi Couture earrings.

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Make the most of Napa’s idyllic setting with a swim in the Resort’s two outdoor pools – the adults-only pool overlooks the vineyard, while the Resort Pool features shallow splashing areas that are perfect for families. Or celebrate the sunshine with elevated Napa cuisine at the modern TRUSS Restaurant + Bar or Cal-Mexican favourites at open-air Campo Poolside.

Left image, left to right: On Julia: Stella McCartney dress and boots; JYE ring (index finger); Sethi Couture ring (middle finger); Guess bag. On Miki: Gucci cardigan, jumpsuit and sandals; Wolford undergarments; Alexander McQueen clutch; Fabergé necklace and rings. On Breanna: Alyson Eastman dress; Chelsea Paris shoes; Tiffany & Co. necklace; Grace Lee ring (index finger); Katkim rings (ring fingers); Vhernier pink gold and jade bracelet; Sethi Couture bangles (near hand); JYE bangle (near sleeve). Right image: On Breanna: Reem Acra dress; JYE earrings.

Taste the Flavours of Napa

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Elusa winemaker Thomas Rivers Brown is celebrated for his non-interventionalist approach, letting the vineyard’s character shine. It’s a style that has paid off: Renowned wine critic Robert Parker Jr. has awarded him 23 perfect 100-point scores for his Cabernet Sauvignon projects over the past decade.

Left to right: On Breanna: Chloé coat, skirt, top and boots; Adeam earrings and ring. On Miki: Chloé poncho; Partow dress; Michael Kors Collection skirt; JYE ring (right hand); Vhernier ring (left hand). On Julia: Chloé jumper and skirt; Brunello Cucinelli boots; Sethi Couture necklaces, rings and earrings.

Savour Napa Valley wines

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Spa Talisa celebrates Napa’s rich vineyard heritage with treatments incorporating grape seeds – long recognized for their potent antioxidants and skin-pleasing polyphenols, flavonoids and anthocyanins. Try an exfoliating scrub of sugar and grape seeds to give your skin a soft, luminous glow. “Spa Talisa is rooted in Calistoga’s 150-year history as a wellness destination,” says Eftekari. “Guests can enjoy holistic treatments and private patios, or head to the steam decks for a locally-inspired steam experience.”

On Breanna: Gucci jacket, vest and trousers; Tory Burch ring.

Relax at Spa Talisa

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Century-old olive trees dot the Resort, adding character to the rustic yet elegant ambience indoors and out. Acres of vineyards, farmhouse-chic villas and romantic private terraces: It’s California wine country at its finest.

Left image: On Breanna: Brunello Cucinelli dress and cardigan; Katkim earring; Sethi Couture band (left hand) and stacked rings (right hand); Tiffany & Co. ring (middle finger). Right image, left to right: On Breanna: Dolce & Gabbana jacket, skirt and earrings; Akris top; Dior sunglasses. On Julia: Prada dress, top and stole; Tory Burch necklace; Katkim earring and rings (index and middle fingers); Grace Lee ring (index finger); Aaron Basha ring (right hand) and beaded bracelet; Vhernier gold and carnelian bracelet; Dior pearl necklace worn as bracelet; Stella McCartney sunglasses. On Miki: Altuzarra dress; Tory Burch top; Dior scarf; Max Mara head scarf; Dolce & Gabbana earrings; Alexander McQueen sunglasses.

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The Resort’s Vineyard Barn – with lofty beamed ceilings and prime views of the vines – is a coveted venue for weddings and events. Say “I do” in the vineyard, or gather with friends and family for a dinner party in The Cork Room, with floor-to-ceiling windows overlooking the winery.

Left image: On Miki: Chanel coat, boots and earrings; Grace Lee ring (index finger); Sethi Couture rings (middle finger). Right image: On Julia: Harry Winston earrings, necklace, brooch, ring and cuff; Marina Moscone pajama shirt.

Photographer: Eric Ray Davidson

Stylist: Julie Matos

Assistant Stylists: Alyson Eastman and Johanna Houska

Makeup: Karina Moore

Hair: James Harris Jr.

YOUR JOURNEY BEGINS HERE

Where will you explore next?

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Reconnect With the World:
How Travel Can Transform Your Outlook

Human brains are hard-wired to connect. It’s how we learn about the world around us and how we learn about ourselves. And in the series of moments that make up our lives, it’s moments of genuine personal connection that shine the brightest. This is never more true than when we travel.

For Jessica Nabongo, writer, entrepreneur and the first Black woman to visit every country in the world, making those connections is one of the most important and cherished parts of her journey not only throughout the globe, but through life.

“One question I ask people a lot is, what makes you happy?” Nabongo says. “Whether I’m talking to royalty or if I’m talking to someone who has nearly nothing living in a village, the messages remain very, very similar. It’s all about our personal relationships.”

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The daughter of Ugandan immigrants, Nabongo has been travelling internationally since she was 4 years old. In 2008, she left her corporate job and moved to Japan to teach English. She ended up living abroad for seven years, with stints in London, Benin and Rome, before returning to her hometown of Detroit, Michigan. But in 2017, with 60 countries already under her belt, Nabongo decided that she would set out to visit every single country in the world and share it all on Instagram under the handle @jessicanabongo. Two years and 136 countries later, she accomplished her record-breaking feat.

 


Recently, she connected with Florence, one of Italy’s most beautiful cities and centre of the art and culture of the Italian Renaissance, during a visit with Alicia Miller Corbett – editor of Four Seasons Magazine – to record a podcast sharing more about her personal journey and perspective on connection.

At Four Seasons Hotel Firenze, centuries of history lie within reach in the Hotel’s expansive private garden – the largest in the city. Originally planted in the 15th century and filled with statues, fountains and a small Ionic temple, the garden retains its ancient beauty and charm. After a stroll under centuries-old trees and a Michelin-starred dinner garnished with views of iconic landmarks like the Duomo, Nabongo could maintain the Renaissance mood in her guest room, where frescoes and original architecture bridge the gap between their time and ours.

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Explore With Your Heart

Deep in the Tuscan countryside, Giotto, a curly-haired Lagotto Romagnolo, goes sniffing through the woods in search of the elusive truffle. His owner, Luca, is close by. About an hour’s drive from Four Seasons Hotel Firenze, this truffle-hunting expedition offers Nabongo a rare glimpse into the rural heart of the region, both through the bucolic scenery and, later, through the cuisine. “To learn so much about the history of truffles, and to learn about it through [Luca’s] clear passion for it, it was such an amazing experience,” she says.

Explore Florence with Four Seasons

Extending an exploration beyond the major cities is one of the best ways to get know a new country. And for Nabongo, experiencing a destination is much more than a change in geography. “I think even beyond going outside the main cities, it’s about how you explore any place you visit,” she says. “My passport into a country – my entry point – is always the people.”

What happens if you don’t speak the language? No problem, says Nabongo. Her philosophy? “I speak with my heart and not with my mind.”

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Get Out of Your Comfort Zone

Whether you’re worried about travelling alone, visiting certain countries or even sampling the street food, Nabongo always encourages people to leave their fears at home. “I would say that my travel philosophy is to travel without fear. And to travel with positive energy,” she says. “I always say positive energy coats my stomach, because I’ve never had food poisoning!”

It’s true that one of the easiest ways to connect with a new culture – and with new people – is to sit down for a meal. In Florence, it could be a four-course gourmet meal designed by the Hotel’s Michelin-starred chef and served on the famed Ponte Vecchio – an experience available exclusively to Hotel guests – or standing in line with the locals for an order of trippa or lampredotto at one of the city’s ubiquitous food stands. Either way, being open to new foods and new people doesn’t just satisfy your body, it satisfies your soul.

Explore the World with Four Seasons

“I’m constantly living outside of my comfort zone. I think my comfort zone is discomfort,” Nabongo says, laughing. “Even beyond travel, my life philosophy is to live fearlessly – and live a life without limits.” By documenting and writing about her travels, she hopes that her journey and everything she shares can help inspire people to move past their limits, whatever they may be. “Because for me, I feel like I’ve created the life that I want to live,” she says. “And I feel that the reason I was able to do that is because I realized everything that I need is already inside of me.”

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Redefine Your Idea of Home

Connections, expected or unexpected, can help inform how we interact with the world. And that can ripple out beyond us. A friendly encounter at a restaurant may inspire you to recommend it to a friend who’s visiting the same city. A conversation with a tour guide or fellow traveller might change your itinerary for the better. Or a new dish or drink is shared with you and you in turn share it with your family back home.

Nabongo can think of many of these moments that have impacted her throughout her travels, particularly when it comes to hospitality. “I think that hospitality comes from the experiences that I’ve had because so many strangers around the world have welcomed me into their home and cooked me meals,” she says. “As I’ve gotten older, I’ve made sure to sort of perfect how I’m welcoming people in my home. And honestly, it’s also redefined my definition of home. For me, now, home is in people. Yes, I physically live in Detroit, but I have homes in London, Accra, Dakar, Bangkok, Rome – I can think of so many places that I have homes because my people are there.”

To feel at home in the world. What more could a traveller – or a human, for that matter – ask?

RECONNECT THROUGH LIFE-CHANGING TRAVEL

Your journey begins here

Ponte Santa Trinita

Reconnect With the World: How
to Travel With Intention

A stay in Costa Rica is a feast for the senses: sounds of ocean waves rolling in and out and animals rustling through the tropical dry forest, cool water hitting your skin as you swim beneath a thundering waterfall, the scent of the salty breeze. Tucked between two unspoiled beaches on the verdant north Pacific coast, Four Seasons Resort Peninsula Papagayo, Costa Rica is surrounded by rugged yet tranquil natural beauty that eases into your psyche, connecting you to this lush paradise. Our senses feed our brain information about the world around us, but if we let them, they can tell us much more.

“Your body is always speaking to you,” says Georgina Miranda, social entrepreneur, coach, activist and mountaineer athlete. “The question is, are you going to listen to it?” She recently explored this question during a visit to Costa Rica with Patrick Janelle – the creative director and world traveller behind A Guy Named Patrick – to record a podcast on personal experiences and perspective on exploring the world through our senses.

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For Miranda, who is also an energy practitioner and yogi, tapping into her senses and using them to keep her attention on the present moment is a big part of her mindfulness practice and of the way she moves through the world. In 2008, she set out to accomplish the Explorer’s Grand Slam – climbing the highest peak on each continent and skiing the last degree to the North and South poles – to raise funds for two non-profits combating gender-based violence in the Democratic Republic of Congo. Only 15 women in the world have ever completed the challenge, and Miranda is well on her way to adding her name to that list.

She has six of the Grand Slam summits done, including Mount Everest, and 10-plus years of far-flung adventures under her belt. And as she meets the challenges one by one, she’s seeing the world – and her place in it – in a new light. “There’s a moment when travelling that you realize you will never be the same because of what you’ve experienced,” Miranda says. “You have felt, touched, tasted and been immersed in a new reality, and so now your own reality is different. I felt this when I reached the top of Everest, and I felt it eating my first gelato when I was 21 years old and in Rome.”


Feeling is Believing

As she forges deeper connections to the destinations she visits and the people she meets, Miranda has a new-found appreciation for the life-changing benefits of travel. “It’s been in the recent years that [I realized] my travelling has changed so much. I no longer want to see the world – I want to feel the world,” she says. “And that really shapes how I travel.”

Explore Costa Rica with Four Seasons

For most of us, the seeing part of travel is easy enough. But how does one actually go about feeling the world? “It’s utilizing all of your senses, but then also the energy of a space,” Miranda says.

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It’s one thing to read about the biodiversity that exists on an island like Costa Rica and research the birds you’ll see, the animals you’ll encounter or even the average size of the swells you’ll surf. But it’s not until you’re walking among the towering trees on the Trail of Giants, looking up to see monkeys jump from branch to branch, or you’re sitting beneath a twinkling canopy of stars and sipping a Cabernet Sauvignon aged with a real meteor, that your recognition of the experience transforms it into something you understand not just with your mind and your senses, but with your entire being.

“My travels have helped me feel more connected and in touch with humanity and the earth,” Miranda says. “Time with pristine nature – no matter where I am in the world – and learning about new people is a gift. It offers a sense of renewal in my soul unlike anything else. It’s like coming home to a part of myself that was forgotten.”

The Power of the Present

Even if you don’t practice mindfulness, tapping into the feel and energy of the destination you’re in is something every traveller typically aims for. “I think one thing [you can do] is to just be fully present,” says Miranda, who is an energy practitioner and yogi. “If you’re travelling long distances, you get to a place and you might be so caught up in the excitement of the list of things you want to go see and do that you don’t give yourself the opportunity to actually just arrive and really be there.”

She suggests giving yourself 20 to 30 minutes upon arrival to be present in the moment. Don’t have anywhere to go or anything to do except observe. “It’s this art of being versus doing,” Miranda says. “And I think Western culture really encourages us to constantly be doing, but you miss out on so much magic.”

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If you are having a hard time switching gears and tapping into the present, head to the Resort’s Spa. A yoga session, spa treatment or meditation class can help you find balance and set your intention for your stay. The Resort’s Wellness Concierge is on hand to design a custom plan with you to help your best self emerge – centring your breath, body and mind for balance in your life.

Explore the world with Four Seasons

Stepping out into nature, even for a few moments, can also do wonders: Float in the clear blue waters surrounding the Resort, dive under the waves on a snorkelling adventure, or set off with the Resort’s in-house adventure outfitter, Papagayo Explorers, for a guided trek to help you discover the peninsula through experiences with purpose.

“If you’re open enough, you can let a lot of wonderful things come into your life when you travel,” says Miranda. “It snaps you out of autopilot and it gives you the opportunity to wake up to yourself again.”

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Stepping Into the Flow

When we can live with intention and travel with intention, it’s all the easier to experience that magic that Miranda talks about. We can choose a purpose for a trip – to get a break from work, recharge or strengthen bonds with loved ones – but she cautions travellers not to get too caught up in ticking boxes and checking off items on to-do lists.

“I think every experience can be abundant. And somehow, you’re limiting that abundance with a list,” she says. She knows first-hand the feeling of disappointment that comes with not being able to do every single thing she had planned for a trip, and how it can get in the way of focusing on the beautiful things she did do and the people she connected with along the way.

The unofficial motto you’ll hear almost everywhere you go in Costa Rica is “pura vida.” The literal translation into English is “pure life,” but in reality it’s much more than that. It’s an attitude, a way to approach life that says “it’s all good,” both when things are going your way and when they’re not – especially then. It’s an outlook that perfectly lends itself to staying present and being open to new connections and discoveries – and the benefits that life has to offer right here, right now.

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Having travelled so much over the years, Miranda has a motto, too. “It came to me around 25, I think, and it’s really shaped everything,” she says. “The extraordinary is always possible. Never limit yourself or life’s potential.” And the extraordinary, she notes, is not someone else’s extraordinary. It’s yours. It’s whatever that means to you.

Whether you’re climbing real mountains or figurative ones, the world is filled with endless possibilities for connection. Stay present and you’ll feel it.

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