Romantic Destinations for Expecting Couples

Whether you’re gearing up for the arrival of your first bundle of joy or expanding the existing brood, take a cue from veteran parents and sneak away for a relaxing and romantic babymoon before the little one arrives.

Wondering when to break away? Aim for the second trimester, when first trimester morning sickness has subsided and before the third trimester, when your OB declares you a flight risk. Here, we list our top 8 babymoon escapes, along with pregnancy-approved activities, to ensure a vacation to remember.

Vail

Nestled in the White River National Forest, Vail is a cosy mountain town that offers year-round charm for visitors. Though some of the area’s snow sports aren’t recommended for expecting mothers, the amenities and services available through Four Seasons Resort and Residences Vail are ideal for pregnant guests looking to unwind. Here, partners can get a carefree adrenaline-high while moms-to-be are pampered.

Spend time together in Vail

Florence

Before the baby arrives, take that romantic trip to Italy you’ve always said you would. The picturesque capital of Italy’s Tuscany region is known for its culture, architecture and fascinating history. Elevate your trip with a stay at Four Seasons Hotel Firenze, a five-star urban resort minutes from the Uffizi and the Duomo.

Plan a romantic trip to Florence

Maui

Nature lovers will be right at home in Maui, the second-largest of the Hawaiian islands. Minutes from Four Seasons Resort Maui at Wailea, couples can embrace the great outdoors, exploring volcanoes, waterfalls and natural pools.

Get outdoors in Maui

Saint-Jean-Cap-Ferrat

Not that you intend to give birth in the South of France, but if you do, you’re in good hands. After all, Angelina delivered twins, Knox and Vivienne, in nearby Nice, where she enjoyed Mediterranean views from her hospital room. Enjoy the red-carpet treatment yourself at Four Seasons Grand-Hotel du Cap-Ferrat. Since 1908, the legendary Cote d’Azur property has tempted guests with seaside views, award-winning cuisine and a sophisticated spa.

Plan a glamorous getaway in Cap-Ferrat

Jackson Hole

Nestled between Wyoming’s Teton mountains and the Gros Venture range, Jackson Hole is ideal for babymooners seeking a vacation that mixes spa and outdoor activities. For a premium alpine lodge experience, book a room at Four Seasons Resort and Residences Jackson Hole, where luxury rooms and mountain views will make staying in bed appealing too.

Get cozy in Jackson Hole

Hampshire

Couples looking to forgo the urban frenzy of London will be well served in Hampshire, where the tranquil countryside makes a welcome retreat for a babymoon. Embrace the history of the area with a stay at Four Seasons Hotel Hampshire. Set on a 500-acre estate on England’s southern coast, the restored Georgian manor has been the home of the Dukes of Wellington since 1817.

Explore serene settings in Hampshire

Scottsdale

With more spas per capita than any other U.S. city, Scottsdale is a logical destination for pregnant guests seeking R&R. Between massages, pedicures and pampering, visitors can kick back at the Four Seasons Resort Scottsdale at Troon North, taking time to explore the golf course and area’s culinary scene.

Enjoy your time together in Scottsdale

Denver

Though the slopes are just a short drive from the Mile High City, Denver’s abundance of sports teams, museums and cosmopolitan offerings are the real draw for babymooners seeking a mix of city nightlife and relaxation. Between activities, rest up at Downtown’s Four Seasons Hotel Denver, where guests enjoy striking Rocky Mountain views from the property’s urban-chic suites.

Celebrate your growing family in Denver

Please note: Before you consider taking a trip internationally, it is important to talk with your health care provider to discuss safety factors for you and your baby.

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Start planning your romantic getaway.

Cap Ferrat Hotel

A Trip for Every Traveller

Travel is rarely one-size-fits all – nor should it be. Whether you’re planning your next big family vacation, dreaming of a romantic escape for just the two of you, or looking to broaden your cultural or culinary horizons, Four Seasons offers unique experiences for every interest, paired with luxury accommodations and world-class service. From spacious villas by the sea to a spa in the middle of a working vineyard to kids’ clubs with engaging activities for different ages, we’ve gathered some of our favourite activities and experiences. They’re bound to inspire your next adventure, no matter what your travel style might be.

FOR FAMILIES

Spending quality time with our loved ones outside the pressures of work or day-to-day responsibilities can be a rewarding change of pace that helps to deepen bonds and draw us closer. Family vacations are meant to create lasting memories, and the right setting can make all the difference. Pick up the pace with an action-packed trip, or slow it way down so everyone can have a chance to relax and reconnect. You’re sure to discover the ideal itinerary for your family at Four Seasons destinations around the world.

FOR COUPLES

Travel is good for the soul, and that goes double for getaways with your soulmate. Whether you’re looking to reconnect, celebrate or simply experience something new together, Four Seasons offers romantic escapes that are perfect for two.

FOR FOODIES

Some believe that you can never really know a place until you try the food. Four Seasons whole-heartedly agrees. If your travel bucket list includes as many dishes and cuisines as it does landmarks, then these destinations are for you.

FOR A GIRLS GETAWAY

From mother-daughter bonding time to trips with close friends, sometimes a getaway for the girls is the perfect way to relax. Whether you opt for a wine and spa weekend, an art-filled European excursion, or a chic tropical escape, a chance to catch up and reconnect in a new locale is always a good idea.

FOR HISTORY BUFFS

If you like to immerse yourself in your destination’s culture and history, Four Seasons can help. With its hotels and resorts in storied spots across the globe, all you have to do is decide where you want to go.

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Langkawi Beaches

5 Ways to Work Out Like a World-Class Athlete

No matter how far natural ability takes you, proving you’re the best demands thousands of hours of work and determination. Pro athletes know what it takes to win and have unbeatable insights that can advance fitness programs of any level – which makes them extremely valuable and effective trainers.

During these exclusive Four Seasons experiences, guests are paired with proven, acclaimed athletes for one-on-one training lessons in sports that range from freediving to triathlon. Work on your training regimen in Riyadh or master a unique fighting technique in Koh Samui – here are five ways to see the world (and yourself) through the eyes of a champion.


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The Jack Nicklaus-signature Manele Golf Course is built on lava outcroppings and features three holes perched on cliffs.

Tee off in Lanai

Take your golf game from good to great using the scientific precision of biometric data at the Jack Nicklaus-designed golf course at Sensei Lanai, A Four Seasons Resort.

The five-night program begins with a health consultation with physiologists, nutritionists and mindfulness coaches to provide personalised insight into how you can improve your game. Over the course of the program, a WHOOP wearable device will track your performance metrics with detailed video analysis and instruction.

“The opportunity to work with guests on their golf game really gives us a chance to dive deep through an honest assessment of what their game currently is, what their goals are and how we can get them to that point,” says Coach Scott Ashworth, PGA, Director of Golf. “By working with the practitioners at Sensei and sing technology such as the WHOOP Band, we gain a better understanding of focus areas for well-being to integrate with golf instruction and maximize guest’s enjoyment and potential.”

Improve your game in Lanai


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A team of highly experienced trainers offers a diverse range of skills that can help you make progress on your fitness goals.

Work out with a world-class trainer in Riyadh

It can be tempting to skip leg day while travelling, especially when your personal trainer is hundreds of miles away. If you want to take your fitness goals on the road, join the trainers at Four Seasons Hotel Riyadh at Kingdom Center.

In partnership with 24N – one of the leading personal training programs in the Middle East – the Hotel and 24N trainers offer an intense fitness program, including physiotherapy, personalised training sessions and health coaching to provide nutritional guidance that compliments your workout schedule.

“What differentiates 24N Riyadh is the understanding that everyone is different,” says Luis De Vera, Chief Executive Officer at 24N Riyadh, “We assess, program, re-assess and tailor for personal needs. This ensures guests and members achieve their short-and long-term goals.”

Set your fitness goals in Riyadh

Swim, bike and trek like an Ironman in Kona

Whether you’re a budding triathlete or an elite competitor, there’s one man who can help you get better — six-time Ironman world champion Dave Scott, who is leading five-day clinics at Four Seasons Resort Hualalai. In this brand-new triathlon training program, running from June 20–24 and December 5–9, you can smooth your swimming style, get faster at transitions, become more efficient on the bike, and run across the finish line in less time than ever.

I want to help drive athletes, and share the reasons why you can become better. – Dave Scott

“It’s very interactive — I’m not showing them how many muscles I have, but instead how to minimize their time and maximize their workouts.” Scott designed each day’s training session based on his own lessons learned, not only in swimming, biking and running, but also in nutrition, flexibility and injury prevention. “A lot of people think more is better, and I was my own worst enemy in my heyday of racing,” admits Scott, who now offers a more balanced approach to students. “Do what you can do at the moment. Be present. Be mindful. It adds calmness and it adds clarity.”

Prepare for a triathlon in Kona

Master Thailand’s ancient form of fighting

Athletes who commit to mastering Muay Thai – the centuries-old practice of fighting with eight points of contact – will emerge stronger both physically and mentally. They’ll also gain a new appreciation for Thai massage.

Surrounded by breezy palm trees in the Bill Bensley–designed training ring on the Gulf of Thailand, guests participating in the full-day Muay Thai Adventure at Four Seasons Resort Koh Samui begin with lessons from a Muay Thai pro in the seaside ring. Together, students and the master focus on the fist, forearm, knee and shin strikes that earned for this form of kick-boxing the name “the Art of Eight Limbs.” At the Resort’s spa, the recovery is all-out, too: an herbal steam, cool-water leg massage, and full-body massage with essential oils of cloves, ylang-ylang and black pepper.

Train like a warrior in Koh Samui


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The same breathing techniques used by freedivers can help improve your mindfulness practices and help you relax.

Freedive in the French Riviera

Using breathwork to become a world-class athlete may not sound conventional, until you talk technique with a champion freediver. Learn their tips and tricks as part of the new Mindfulness and Wellbeing Program at Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel.

Led by freediving world champions Arthur Guérin-Boeri and Thomas Bouchard, the workshop takes a holistic view of health, based on the key pillars of exercise, relaxation, nature and wholesome food. Work on your asana and qigong under the Mediterranean sun, then head to the spa for a custom skin analysis and treatment session.

“Breathing, and even holding your breath, is a powerful and accessible way to balance your body and mind,” says Guérin-Boeri. “The connection with water makes the link even stronger. The program is open to everyone who wants to discover a unique relaxation experience, coming straight from our world-ranking expertise.”

After a day spent calming your mind, balance your body with a Michelin-starred meal prepared by Chef Yoric Tièche, made with greens from the Hotel’s garden.

Dive into adventure in Cap-Ferrat

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Four Seasons Resort Hualalai

A Weekend of Wellness

Sometimes a 60-minute massage or fitness class isn’t enough to fully relax and restore our minds and bodies. In search of a stronger wellness boost? Try a multi-day sojourn into self-care, led with empathy by Four Seasons experts. Work with exercise physiologists to fine-tune your performance in California, reconnect with your inner self during a retreat in the French Riviera or discover a holistic approach to healing in Bali. Whether you’re looking to get in shape, change your eating habits or clear your head, these wellness experiences will help you establish new life skills to help you for years to come.

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A holistic twist on health

Unspoiled natural forests, stunning sea views, lush gardens: Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel, offers an idyllic setting for establishing a healthy lifestyle. The Hotel’s new Mindfulness and Well-Being programs – upheld by the four pillars of exercise, relaxation, nature and healthy eating – make the most of the beautiful surroundings, with exercises and workshops specifically designed to help participants disconnect from the stress of everyday life and reconnect with themselves, says Spa Director Marie-Cecile Rousset. Enjoy relaxing open-air activities like hiking or cycling along the Mediterranean coast, or take the plunge into wellness with a lesson from two French freediving champions in using mindful breathing to relieve stress . Or cultivate your creative side with a range of hands-on activities that encourage introspection and mental clarity – the tactile experience of making pottery, for instance, is deeply relaxing. End your day with a culinary experience: join Chef Yoric Tièche in the Hotel’s kitchen garden to select fresh herbs and greens, then accompany him to the kitchen to learn how to prepare them with health in mind.

Plan your wellness retreat in Cap-Ferrat

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Deep dive into wellness

Get a jump-start on your quest for good health with help from the experts at Sensei Lanai, A Four Seasons Resort. “The ultimate kick-start to one’s journey, guests have the opportunity to meet Sensei Guides and expert practitioners for one-to-one sessions that may range from fitness, mindset or nutrition,” says Retreat Director Catherine Phillips. “Whether it’s peak fitness performance or a refreshed mindset, Sensei’s programs connect the three fundamental paths of the Sensei Way – move, nourish and rest – and align actions with intentions.” The Resort’s Wellness Deep Dive is a customized program tailored to your goals and based on biomarkers like heart rate variability and VO2 max analysis. Join a personal trainer for a one-on-one workout, try a forest bath in the lush Koele gardens, enjoy a lomi lomi massage in one of the spa hales, and fuel your body with meals made from fresh, local ingredients. You’ll leave feeling refreshed and renewed – and with an action plan for life at home.

Start your Sensei Journey on Lanai

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A lifestyle reset

Keep the focus on your fitness at Four Seasons Hotel Westlake Village during a four-day, three-night retreat at the on-site Center for Health & Wellbeing. Guided by the holistic WellWest Method, experts like registered dieticians and exercise physiologists will help reboot your lifestyle using tools like body composition analysis; guided hikes and daily meditation; individual consultations in life strategies, fitness and nutrition; and cooking classes in the Wellness Kitchen. “Our integrated retreats teach guests how to discover this holistic aspect to well-being and apply these practices at home,” says Akram Al-Kawasmeh, Executive Director of Wellness. “A long weekend retreat with Four Seasons Hotel Westlake Village can become transformative and life changing.” Choose from three focused retreats – Sustainable Weight Loss, Optimum Performance or Spa & Beauty – each uniquely tailored to meet your personal wellness goals.

Find fitness in Westlake Village

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A practice centred on gratitude

Discover the healing power of gratitude during a transformative retreat at Four Seasons Resort Bali at Sayan, where the Guided by Gratitude program helps guests restore inner peace and strength. “Our spa invites people to slow down through holistic treatments that go back to ancient remedies and traditional well-being practices,” says Regional Spa Director Luisa Anderson. “These retreats remind us to return to wholeness, experience peace and open to greater levels of consciousness.” Resident wellness mentor Ibu Fera – a former Buddhist nun – will lead you through activities like kirtan chanting, guided candlelit meditation sessions and chakra-balancing spa treatments, inspired by Ubud’s unique healing energy and traditional Balinese daily rituals of thanks. Don’t miss the Sacred Nap experience: A relaxing “air nap” in an aerial silk hammock, soothed to sleep by Fera as she shares the life story of Buddha. The retreat requires a minimum three-night stay, but can be personalized to fit your needs and schedule.

Give thanks in Bali

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Discover ancient healing

Immerse yourself in the ancient Indian system of Ayurveda, whose focus on diet, exercise and sleep offers a transformational path to wellness. At Four Seasons Resort Maldives at Landaa Giraavaru, work with Ayurvedic physicians, yogis, therapists and chefs during a seven-day retreat to harness health, happiness and harmony through a treatment plan tailored to your needs. Looking to extend your focus on self-care? Try a 14- or 21-day Panchakarma retreat, focused on removing deep-rooted stress and toxins to cleanse and rejuvenate the body. Or have the Resort’s experts plan a bespoke three- or five-day Yoga Therapy Course centred on topics like stress management, spinal care or addiction management. You’ll also receive a lesson in gratitude and an appreciation for the earth during the nightly Rahumathuge Vaguthu, or Earth Blessing: a daily ritual of gratitude celebrating the earth through song, dance and mindfulness.

Explore the power of Ayurveda

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Focus on peak performance

Channel your inner athlete during a three- or seven-day In Census retreat at Four Seasons Hotel des Bergues Geneva, created in collaboration with the prestigious Hôpital de la Tour in Geneva, a recognized Swiss Olympic Medical Center. The word incensus means “radiant” in Latin, and that’s how you’ll feel after a run along the shores of Lake Geneva, a hike up Mount Salève, a massage, a meditation session and a carefully prepared organic meal. Each retreat begins with an in-depth health consultation with blood tests, nutritional and osteopathic evaluations, and muscle strength and endurance assessments, and core programs include Detox and Weight Management, Muscle Development or Sports Performance. “My mission is to help you invest in yourself,” says Spa Director Margaux Poilvet. “In Census encourages participants to take care of their bodies and get back into shape, escape the stress of everyday life, and recover vital energy thanks to a 360-degree approach that encompasses both physical and mental wellness.”

Train for success in Geneva

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Ocean-based therapy

Four Seasons Resort Seychelles taps into the healing powers of the sea with its new two- and three-day Ocean Connection Spa Journeys. “There is no set itinerary,” says Spa Therapist Pamela Dewkee. “The idea is to allow guests to be able to enjoy the treatments and sessions over a span of days, so the essence of relaxation and rejuvenation is carried from one day to another.” Treatments include a sea smoothing wrap, crystal ocean facial, and yoga on the beach, where guests are encouraged to let emotions flow without judgment, just like the flow of water. A highlight is the nightly Starlit Serenity experience, on Le Syel Spa’s rooftop and overlooking Petite Anse Bay. As the sea breeze sings and the stars shine, a therapist will perform a Shell Serenity Massage using a shell-shaped object filled with marine minerals and sea kelp to warm and relax the body.

Relax and recharge in Seychelles

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The 7 Most Romantic Getaways

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A Helicopter Over Volcanoes in Oahu

In Hawaii, the two of you can strengthen your bond by sharing the Earth, Wind & Fire helicopter tour offered by Four Seasons Resort O‘ahu at Ko Olina. Prepare for sensory abundance as you and your loved one fly past the verdant cliffs of Molokai, the green – yes, green – sand beaches of Papakolea, the Hamakua Coast’s misty waterfalls and even active volcanoes. “Each of the Hawaiian islands is so different from the next, so beautiful in its own way,” says Concierge Manager Ricarda Schellenberg. “This experience delivers all of the magical landscapes Hawaii has to offer.”

A high point of the journey takes place on the ground. “When you land at the Hawaii Legacy Forest on Big Island, you walk through waist-high grass and get your hands into the rich black volcanic soil to replant a native koa tree, giving back to the ‘aina,” caring for the land, Schellenberg says. “Afterwards, the awe of seeing the landscape from above becomes very real.” You’ll return to the Resort in time for a glass of Champagne at sunset.

Take Your Love to New Heights in Oahu

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A Private, Starlit Spa in Nevis

What could be better than stargazing together? Stargazing from a private volcanic-stone jetted tub in the heart of the Caribbean. The Spa Under the Stars experience at Four Seasons Resort Nevis transforms the Spa into an exclusive sanctuary for serenity and romance. You’ll have the entire space to yourselves – including a Japanese–inspired cold plunge pool and Spa Deck, surrounded by the privacy of a tropical garden. Your Nevisian massage begins with a foot bath in warm coconut milk infused with lemongrass, followed by a massage using a locally infused blend of oils inspired by the exotic scents and spices of the West Indies. End your evening with a candlelit dinner for two on the sala deck, overlooking Nevis Peak.

“Spa Under the Stars is inherently romantic, but I love when a guest goes the extra mile to make it a surprise for their partner,” says Spa Specialist Kevin Raymond. “And if you happen to be here during a full moon night, there’s just nothing like it.” Couples should also make sure to tour the ruins of the Hamilton Estate, a former sugar plantation once owned by the family of Nevis-born U.S. founding father Alexander Hamilton – as in Broadway’s hit show Hamilton.

Celebrate your love in Nevis

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The Coastal Byways of the French Riviera

When Grace Kelly and Cary Grant whirred along the cinematic coasts of the French Riviera in the 1955 Hitchcock movie To Catch a Thief, they became an example for generations to come. You can recreate the scene with the aid of Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel: Set out in your choice of classic luxury car – a Mercedes 190 SL, a Porsche 550 RS Spyder, or a Jaguar XK120 – and drive along cliff-edge roads overlooking the Mediterranean.

“What’s more romantic than a getaway to the French Riviera?” asks Chief Concierge Salvatore Esposito. “Between past and present, our landscape offers you breathtaking views overlooking the sea. You’ll drive a classic car from the Hotel straight to paradise.”

Find a road map to romance in Cap-Ferrat

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A Barefoot Beach Dinner in the Seychelles

The special quality of a candlelit meal is amplified when it’s served on a white sand beach illuminated by the moon. Four Seasons Resort Seychelles arranges that very dinner on Petite Anse Beach, ringed by flourishing coral reefs. If you can take your eyes off each other, you might spot fruit bats (they’re vegan) flying high overhead and hermit crabs meandering along the shore.

“Arrive around 6:30 pm, just in time for sunset and a glass of Champagne,” says Executive Chef Apostolos Dimou, who’s careful to note that the sun drops directly in front of the bay. “We can also work with couples to develop their own perfect menu, so the experience becomes even more personal.” The sky is the limit when it comes to the menu: savour local flavours, or really impress your partner by recreating dishes from your first dinner date.

Toast your time together in Seychelles

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A Pampering Session in the Garden in Thailand

Flowers have symbolized flourishing love for centuries. And they play an integral role in the two-hour Sunset Connection at Four Seasons Resort Koh Samui. The two of you first receive an intense, full-body massage with warm oil, and then retire to a warm bath infused with tropical flowers. You have your choice of soaking spots: the Spa’s al fresco tubs beneath the forest canopy, or the tub in your private villa’s spa-like bathroom. It’s a euphoric end to a day on the water, exploring the jungle-clad islands of Angthong Marine National Park.

Find blissful relaxation in Koh Samui

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A Taste of the Amalfi Coast in Miami

Elizabeth Taylor and Frank Sinatra stayed (separately) in the legendary Surf Club, reborn as Four Seasons Hotel The Surf Club, so romance comes with the territory. Along with every ounce of glamour from the past, the property now includes Le Sirenuse restaurant, an outpost of the beloved cliff-side original in Positano, Italy.

A Turkish hammam and a Champagne bar with the largest selection of bubbly in Miami make attractive choices for you, but sometimes the most memorable moments come about before the city wakes. “Watch the sunrise from your oceanfront balcony,” says Guest Relations Manager Mark Warren. “We’ll bring freshly brewed coffee and made-to-order breakfast straight to your room.”

Unwind in Style in Miami

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A Lost Mountain City in Bogotá

If your definition of a dream date includes a touch of Indiana Jones, look no further than Four Seasons Hotel Casa Medina Bogotá. Taking the Hotel’s Sierra Nevada day trip, you’ll board a private jet for the village of Santa Marta some 45 minutes away, and then hop on a helicopter to soar over Colombia’s lush Sierra Nevada de Santa Marta mountains, where the indigenous Kogi community has lived for centuries. Explore the thatch-roofed Mulkuakungui Village and connect with Kogi locals, learning rituals and receiving a handwoven piqué backpack. Lovebirds can keep an eye out for blue-bearded helmet crests, one of the 28 avian species that occupy only this region. (Colombia has the most diverse bird population worldwide.) As you fly out, take note of the circular terraces of Ciudad Perdida, or Lost City, which the Kogi built in AD 800.

In search of more sky-high adventure? The Hotel can arrange a helicopter expedition to Zipaquira Salt Cathedral and the emerald-coloured Gustavita Lake, scene of the famed legend of El Dorado, or Villa de Leyva – a remote, colonial-era town where you can explore the beauty and fascinating history, culture and art of the Colombian Andes.

Explore Sky-High Adventure in Bogota

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mountain views at Four Seasons Resort Oahu at Ko Olina