Services & Amenities

Fitness

Pro-level tennis courts, a fully equipped gym and a packed roster of fitness classes are just a few of the exciting ways you’ll find to keep in shape at the Resort.

Fitness Centre
6:00 am – 8:00 pm

Resort Highlights

  • State-of-the-art Fitness Centre

    A variety of cardio machines and weight-training equipment are on hand for optimal, full-body workouts.

  • Woman wearing black exercise suit balances above floor in plank pose
    Pilates Training Centre

    Certified instructors lead students of all levels through toning and strengthening Pilates training.

  • Back of woman in swimsuit wading in long outdoor swimming pool, arms outstretched
    Lap Pool

    Dive in for a workout in our four-lane, 82-foot-(25-metre-) long lap pool, reserved exclusively for swimmers. Coaches are available for athletes of all levels and abilities.

  • Five-Star Tennis Facilities

    Catering to players of all levels, we offer eight Rebound Ace surface courts, a pro shop and daily lessons and clinics at our Tennis Club.

Other Fitness Services and Amenities

  • Certified trainers on request
  • Fitness classes for all levels
  • Spinning
  • Interval training circuit
  • Saunas, steam rooms, whirlpools and cold plunges
  • Aqua fitness
  • Barre lessons

Personalized Fitness Activities

Dave Scott Triathlon Experience
Exclusively for Four Seasons guests, try a five-day triathlon clinic with Ironman six-time champion Dave Scott. Each clinic includes personalized training and consultations focused on all triathlon disciplines. January 21 – 25, 2019 May 6 – 10, 2019 June 17 – 21, 2019 July 29 – August 2, 2019
Daily Fitness Classes
Our array of fitness classes will keep you motivated and in shape. Try sunrise yoga, core and balance, cardio-barre fusion, vinyasa yoga, CycleFit, Pilates mat foundations and much more, all under the guidance of our friendly trainers.
Water Sports
The Alaka‘i Nalu water-sports team gives lessons in stand-up paddleboarding for students of all levels. Learn open-water swimming techniques from the island’s watermen, or build strength with an outrigger-canoeing excursion along the Hawaii Island coast.
We can arrange virtually anything. +1 (808) 325-8000 Contact