Indulge yourself with our 360-degree wellness journey designed to help you escape the stress of everyday life, recover vital energy and focus on overall health. Developed to heal and rejuvenate the body and mind, In Census has four core three- or seven-day programs: Detox & Weight Loss; Muscle Development; Performance; and Relax & Detox, each carefully designed to combine pleasure and relaxation while working towards attaining specific wellness goals. Longer retreats can be created on request.
- Health Assessment WITH HOPITAL DE LA TOUR IN GENEVA
Benefit from an in-depth health consultation through our partnership with La Tour Hospital, renowned for its unique approach to physical well-being and expertise in sports medicine. Your health assessment will include detailed nutritional, osteopathic and muscle strength evaluations, and a direct ergospirometry test. Based on these, our Coach will implement your tailor-made program.
- The Team
Meet our personal trainers Daniel Carolino, Nicolas Major and Sebastien Saillard, experienced Sports Coaches and Mental Trainers who are passionate about the structure and function of the body through biomechanics and physiology. Our team will share their expertise to help you achieve a variety of fitness and well-being goals.
- Energizing Workouts
Take advantage of the Hotel’s superb location to exercise outdoors: Trek with your personal Coach in the surrounding mountains, run along the shores of Lake Geneva and hike up the Mont Salève, which offers sweeping views of the Mont Blanc on a clear day.
- Nourishing Cuisine
Our partner nutritionist will establish a customized diet to help you achieve optimal health and wellness, working closely with the chefs at our restaurants. Our team will create nutritious meals for long-lasting health – using seasonal ingredients mostly sourced from organic farms – and will personalize them based on your wellness needs and diet recommendation.
- Bespoke Spa Treatments
Rejuvenate with cutting-edge treatments, from detox wraps and massages to complementary nutrition plans and physical activities. Our beauty therapist will determine your skin type to create your personalized Spa treatments. Relax in our Spa, equipped with a hammam, a heated indoor swimming pool and a jetted vitality pool to help relieve tired and aching muscles while improving circulation and detoxifying the skin.