Discover our Spas
- The Spa at Four Seasons Hotel Tokyo at Otemachi
The Spa at Four Seasons Hotel Tokyo at Otemachi offers a variety of rejuvenating spa services, from healing massage and facial therapies to Japanese-influenced treatments.
Learn More - The Spa at Four Seasons Hotel Tokyo at Marunouchi
The Spa at Four Seasons Hotel Tokyo at Marunouchi invites you to experience our soothing massages, body and facial treatments, and Japanese onsen baths.
Learn More - The Spa at Four Seasons Hotel Kyoto
Enso links body and mind through the Zen Circle, expressing unity and individuality. Our spa rituals offer Kyoto-style healing for inner peace and renewal.
Learn More - The Spa at Four Seasons Hotel Osaka
Indulge in our spa treatments in one of our five treatment rooms, including a couples’ suite with a private bath. Elevate your wellness experience and unwind in style at our serene oasis.
Learn More - The Spa Boutique by Four Seasons
Take a little of your stay home with our selection of hotel amenities and wellness essentials, whether as a memento for yourself or a thoughtful gift for someone special.
Explore the Boutique at Otemachi - Complimentary Wellness Activities
Make time for your well-being with our complimentary wellness activities, guided by our experts to help you move, recharge and reconnect during your stay.
Discover Wellness in Osaka
Active & Mindful Experiences

Wellness Retreats

Wellness Program at Four Seasons Hotel Tokyo at Otemachi
Featured Offers
Feel Good, Dine Well
Rest & Renewal
From restorative sleep and calming rituals to nourishing ways to start the day, discover thoughtful experiences designed to help you rest, recharge and feel your best.

Sweet Dreams Start Here
Each restful room features the world-renowned Four Seasons Bed, a custom-designed mattress with temperature control and three topper options for personalized comfort.

Issy Fold
The 8-inch “Issy Fold” offers toe room, while 300-thread-count Dobby Sateen sheets add softness. With a plush duvet, four pillows and thoughtful turndown service, enjoy a blissful, luxurious sleep.

Self-Meditation Journey
Book a residential suite with balcony at Four Seasons Hotel Kyoto and get a Zazen meditation kit with Kyoto incense and orin bell for calming serenity.
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Sky-High Slumber
At Four Seasons Hotel Tokyo at Otemachi, enjoy our pillow menu and two original sleep playlists curated by Bellosound on Spotify.
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A Nourishing Start
Begin the day with a wellness-inspired breakfast featuring fresh, seasonal ingredients, thoughtfully prepared to nourish both body and mind.
FAQ
The collection features traditional Japanese spa treatments, meditation sessions, yoga classes and access to serene natural surroundings designed to promote relaxation and balance.
Absolutely. Our wellness programs are designed to accommodate all levels, from beginners to experienced practitioners.
Yes, you can tailor their wellness experience by choosing preferred treatments, activities and dining options to best suit your needs.
Yes, the wellness offerings are available throughout the year, with seasonal elements integrated to reflect Japan’s natural cycles.
We prioritize guest safety with enhanced hygiene protocols, social distancing and trained staff to ensure a safe and comfortable wellness experience.
Each Four Seasons hotel in Japan offers a distinct wellness experience. Kyoto blends Japanese healing traditions with a two-floor spa and 20-metre pool. Osaka combines spa rituals, mindfulness and personalized nutrition with sweeping skyline views. Otemachi offers a 39th-floor spa and 20-metre pool, while Marunouchi features Japanese-inspired treatments, a hot spring–inspired mineral bath (ofuro) and steam sauna.





















































