- Monday to Thursday, 10:00 am – 8:30 pm (last entry at 7:30 pm) Friday to Sunday and holidays, 10:00 am – 9:30 pm (last order at 8:30 pm)
- Pool & Ofuro
- Monday to Thursday, 6:30 am – 9:00 pm Friday to Sunday and holidays, 6:30 am – 9:30 pm
- Fitness Centre
- 24 hours
Please note that we set maximum capacities within Spa and Fitness Facilities in consideration of physical distance. Advance reservations are required for the usage of our swimming pool and OFURO both on weekdays and weekends until further notice. Usage will be limited to one 75-minute session per stay. To make a reservation, please contact the Spa reception by phone or via the chat app.
The minimum age required to use the fitness facilities is 12 years old. Children ages 12 to 15 must be accompanied by an adult in the gym.
The minimum age required to use the pool is 5 years old. Children ages 5 to 15 must be accompanied by an adult in the pool area.
The minimum age required to use the Ofuro is 16 years old.
- SIGNATURE TREATMENTS
Designed by the spa team, the signature well-being ritual draws inspiration from yakusugi – centuries-old Japanese cedars. Famed for their resiliency, these trees grow in the forests of Yakushima, a beloved spot for shinrin-yoku (forest bathing). The Spa uses sustainably-sourced yakusugi products harvested from fallen pieces of wood.Details
- DISCOVER YOUR BEST SELF
Embark on a luxurious journey of well-being with our tailored Spa and Fitness Membership Program.Details
- MASSAGES & BODY WELLNESS
Relax and recover with a wide variety of healing massages and body treatments.
- Advanced Beauty Facials
Discover newly radiant skin with our range of advanced therapies.
- SIGNATURE Rituals
Indulge in our distinctive Japanese-influenced natural spa treatments.
- Gentlemen's Treatments
Customized spa journeys for the modern man.
- Quick Replenishers
Unwind after a long day with treatments that fit any schedule.
- Tailored Spa Journeys
Personalize your spa journey with a custom combination of beauty and well-being treatments.
- Luxury Skincare
Rejuvenate your complexion with these carefully curated treatments featuring Valmont products.
All the treatments are available for guests over age 16.
- Now through June 30
Weekday IndulgenceFoster a sense of deep relaxation with a 60-minute or more soothing spa treatment, followed by a hydrotherapy relaxation session of equal time value.* Boost your immune system, relieve stress and reduce muscle tension as you flow between the indoor pool, rejuvenating mist chairs, vitality pool, steam room and chill showers before retreating to the skyline-facing ofuro (Japanese bath). *Complimentary access to pool and water therapy facilities is for a duration equal to the treatment time booked.
- The Spa Boutique
Unique Gift IdeasVisit THE SPA boutique by ADELAIDE for our gift collection, featuring an exclusive fragrance by retaW x ADELAIDE and limited edition items by Chiyono Anne.
Meet the Team
FARAAZ TANVEERSPA DIRECTOR AND WELLNESS MANAGER
“Life is a balance of attention and intention. With focused attention and conscious intention, life flows smoothly and allows you to achieve so much more.”
- Fitness Facilities
Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.
- Mirror Fit
Correct your movements and improve the quality of your training with Mirror Fit, an advanced device designed for self training.
- Indoor Pool
Take your workout to the water or simply enjoy a leisurely swim in our heated pool, framed by energizing views and natural light. Experience our refreshing mist chairs between dips, then wind down with a relaxing hydromassage in the vitality pool.
- Personal Training
Book a one-on-one training session with an instructor to work on your individual fitness goals. Yoga and stretch sessions are also available.
- Yoga & Pilates
Join our new expert-led yoga and pilates classes to improve your well-being.
- DAY PASS
Visitor pass for 120 minute-use of our swimming pool and Ofuro facility is available weekdays for JPY 12,650 per person. Prior reservation is required.
- POOLSIDE RELAXATION
Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.
- Healing waters
Enhance your journey of well-being with our water and heat facilities. Steam rooms and Ofuro (Japanese baths) are available in both the men's and women's locker rooms.
- INSTRUCTOR-LED WELLNESS CLASS
From pilates to yoga sessions, immerse yourself in these diverse wellness practices.