- Every Day
- 10:00 am – 10:00 pm
Please note that we set maximum capacities within Spa and Fitness Facilities in consideration of physical distance.
- A SOOTHING SPACE
Designer Jean-Michel Gathy has applied his deft touch to THE SPA lobby, where a 3D paper structure on the wall seems to billow and sweep outward, as if caught in a gust of wind. This eye-catching artwork creates a calming entry point to the five private treatment rooms where THE SPA's Japanese-influenced natural treatments balance mind and body.
- POOLSIDE RELAXATION
Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.
- Healing Waters
Extend your well-being journey with our water and heat facilities. Steam rooms and Ofuro (Japanese baths) are available in both locker rooms, separate for male and female guests.
- MASSAGES & BODY WELLNESS
Relax and recover with a wide variety of healing massages and body treatments.
- BEAUTY & FACIALS
Discover newly radiant skin with our range of advanced therapies.
- SIGNATURE EXPERIENCES
Indulge in our distinctive Japanese-influenced natural spa treatments.
- Gentlemen's Treatments
Customized spa journeys for the modern man
- Quick Replenishers
Unwind after a long day with treatments that fit any schedule
- Tailored Spa Journeys
Personalize your spa journey with a custom combination of beauty and wellbeing treatments
- Luxury Skincare
Rejuvenate your complexion with these carefully curated treatments featuring Valmont products
All the treatments on the menu are available for guests over the age of 16 years.
Seasonal Spa Offers
- DECEMBER 1, 2020 – JANUARY 31, 2021
Winter Specials at THE SPA
Designed to reverse the drying effects of the cold, our STAR-Enrich treatment provides deep nourishment with a rejuvenating scrub and a hot stone massage using luxurious oils from NEOM.LUNA-Brilliant, featuring a foot bath with warming spices and a silky full-body massage with 24K gold leaf and Hinoki oil. STAR-Enrich (120 minutes): JPY 48,000 per person, JPY 90,000 per couple. LUNA-Brilliant (90 minutes): JPY 42,000 per person. (All menu prices are subject to 15% service charge and applicable tax.)
- December 7, 2020 – January 15, 2021
Lucky Bags by THE SPA
Join the fukubukuro fun with our exciting selection of lucky bags. Play to win Four Seasons pampering at unbeatable prices, including 60- and 90-minute massages, along with the use of our swimming pool, steam baths and ofuro tubs. Our team has also curated goodie bags filled with their favourite beauty and wellness products of the season. JPY 50,000 to 200,000 per bag. (All prices are subject to an applicable tax.)
GIFT ITEM AT THE SPA BOUTIQUE
Visit THE SPA boutique by ADELAIDE for our festive gift collection, featuring an exclusive fragrance by retaW x ADELAIDE and limited edition items by Chiyono Anne.
- Fitness Facilities
Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.
- Indoor Pool
Take your workout to the water or simply enjoy a leisurely swim in our heated pool, framed by energizing views and natural light. Experience our refreshing mist chairs between dips, then wind down with a relaxing hydromassage in the vitality pool.
- Personal Training
Book a one-on-one training session with an instructor to work on your individual fitness goals. Yoga and stretch sessions are also available.
- CUSTOMIZED STRETCH TRAINING LESSON
Reserve a complimentary 30-minute stretch training session (max 4 people per class/16 year old or the above), available from Monday to Thursday (except public holidays) at 10:00 am. (24-hour advanced booking required.)
The minimum age required to use the fitness facilities is 12 years old. Children ages 12 to 15 must be accompanied by an adult in the gym.
The minimum age required to use the pool is 5 years old. Children ages 5 to 15 must be accompanied by an adult in the pool area.
The minimum age required to use the Ofuro is 16 years old.