- Spa Hours
- Current: Daily, 10:00 am – 7:45 pm (Last entry at 6:45pm) Regular: Daily, 10:00 am – 10:00 pm
- Pool & Ofuro Hours
- Current: Daily, 6:30 am – 8:00 pm Regular: Daily, 6:30 am – 10:00 pm
- Fitness Centre Hours
- Current: Daily, 6:30 am – 8:00 pm Regular: 24 hours
Please note that we set maximum capacities within Spa and Fitness Facilities in consideration of physical distance. Advance reservations are required for the usage of our swimming pool and OFURO both on weekdays and weekends by the end of September. Usage will be limited to one 75-minute session per stay. To make a reservation, please contact the Spa reception by phone or via the chat app.
The minimum age required to use the fitness facilities is 12 years old. Children ages 12 to 15 must be accompanied by an adult in the gym.
The minimum age required to use the pool is 5 years old. Children ages 5 to 15 must be accompanied by an adult in the pool area.
The minimum age required to use the Ofuro is 16 years old.
- SIGNATURE TREATMENTS
Designed by the spa team, the signature well-being ritual draws inspiration from yakusugi – centuries-old Japanese cedars. Famed for their resiliency, these trees grow in the forests of Yakushima, a beloved spot for shinrin-yoku (forest bathing). The Spa uses sustainably-sourced yakusugi products harvested from fallen pieces of wood.Details
- A SOOTHING SPACE
Designer Jean-Michel Gathy has applied his deft touch to the Spa's lobby, where artwork made of natural thin ropes and clear synthetic lines seems to billow and sweep outward as if caught in a gust of wind. This eye-catching piece fosters a calming entry point to five private treatment rooms where Japanese-influenced natural treatments balance the mind and body.
- MASSAGES & BODY WELLNESS
Relax and recover with a wide variety of healing massages and body treatments.
- BEAUTY & FACIALS
Discover newly radiant skin with our range of advanced therapies.
- SIGNATURE EXPERIENCES
Indulge in our distinctive Japanese-influenced natural spa treatments.
- Gentlemen's Treatments
Customized spa journeys for the modern man.
- Quick Replenishers
Unwind after a long day with treatments that fit any schedule.
- Tailored Spa Journeys
Personalize your spa journey with a custom combination of beauty and well-being treatments.
- Luxury Skincare
Rejuvenate your complexion with these carefully curated treatments featuring Valmont products.
All the treatments on the menu are available for guests over the age of 16.
- Weekdays, 11:00 am – 2:00 pm
Spa and Go
A perfect weekday wellness package for business people with a personalized 45-minute spa treatment and a healthy takeaway salad. Express pressing service is included. JPY 32,890 per person.
- The Spa Boutique
Unique Gift Ideas
Visit THE SPA boutique by ADELAIDE for our gift collection, featuring an exclusive fragrance by retaW x ADELAIDE and limited edition items by Chiyono Anne.
- Fitness Facilities
Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.
- Indoor Pool
Take your workout to the water or simply enjoy a leisurely swim in our heated pool, framed by energizing views and natural light. Experience our refreshing mist chairs between dips, then wind down with a relaxing hydromassage in the vitality pool.
- Personal Training
Book a one-on-one training session with an instructor to work on your individual fitness goals. Yoga and stretch sessions are also available.
- CUSTOMIZED STRETCH TRAINING LESSON
Reserve a complimentary 30-minute stretch training session (max 4 people per class/16 year old or the above), available from Monday to Thursday (except public holidays) at 10:00 am. (24-hour advanced booking required.)
- Yoga & Pilates
Join our new expert-led yoga and pilates classes to improve your well-being.
- DAY PASS
Visitor pass for 120 minute-use of our swimming pool and Ofuro facility is available weekdays for JPY 12,650 per person. Prior reservation is required.
Spa & Fitness Membership
- POOLSIDE RELAXATION
Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.
- Healing waters
Enhance your journey of well-being with our water and heat facilities. Steam rooms and Ofuro (Japanese baths) are available in both the men's and women's locker rooms.
- INSTRUCTOR-LED WELLNESS CLASS
From pilates to yoga sessions, immerse yourself in these diverse wellness practices.