Tokyo at Otemachi

Spa and Wellness

Let us arrange a personalized spa experience for you. +81 3 6810 0660 Contact


Every Day
10:00 am – 10:00 pm

Please note that we set maximum capacities within Spa and Fitness Facilities in consideration of physical distance.


Spa Services


Relax and recover with a wide variety of healing massages and body treatments.


Discover newly radiant skin with our range of advanced therapies.


Indulge in our distinctive Japanese-influenced natural spa treatments.

Gentlemen's Treatments

Customized spa journeys for the modern man

Quick Replenishers

Unwind after a long day with treatments that fit any schedule

Tailored Spa Journeys

Personalize your spa journey with a custom combination of beauty and wellbeing treatments

Luxury Skincare

Rejuvenate your complexion with these carefully curated treatments featuring Valmont products

All the treatments on the menu are available for guests over the age of 16 years.

We can arrange virtually anything. +81 3 6810 0600 Contact

Seasonal Spa Offers

  • DECEMBER 1, 2020 – JANUARY 31, 2021

    Winter Specials at THE SPA

    Designed to reverse the drying effects of the cold, our STAR-Enrich treatment provides deep nourishment with a rejuvenating scrub and a hot stone massage using luxurious oils from NEOM.LUNA-Brilliant, featuring a foot bath with warming spices and a silky full-body massage with 24K gold leaf and Hinoki oil. STAR-Enrich (120 minutes): JPY 48,000 per person, JPY 90,000 per couple. LUNA-Brilliant (90 minutes): JPY 42,000 per person. (All menu prices are subject to 15% service charge and applicable tax.)

  • December 7, 2020 – January 15, 2021

    Lucky Bags by THE SPA

    Join the fukubukuro fun with our exciting selection of lucky bags. Play to win Four Seasons pampering at unbeatable prices, including 60- and 90-minute massages, along with the use of our swimming pool, steam baths and ofuro tubs. Our team has also curated goodie bags filled with their favourite beauty and wellness products of the season. JPY 50,000 to 200,000 per bag. (All prices are subject to an applicable tax.)


    Visit THE SPA boutique by ADELAIDE for our festive gift collection, featuring an exclusive fragrance by retaW x ADELAIDE and limited edition items by Chiyono Anne.

Wellness Services

Fitness Facilities

Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.

Indoor Pool

Take your workout to the water or simply enjoy a leisurely swim in our heated pool, framed by energizing views and natural light. Experience our refreshing mist chairs between dips, then wind down with a relaxing hydromassage in the vitality pool.

Personal Training

Book a one-on-one training session with an instructor to work on your individual fitness goals. Yoga and stretch sessions are also available.


Reserve a complimentary 30-minute stretch training session (max 4 people per class/16 year old or the above), available from Monday to Thursday (except public holidays) at 10:00 am. (24-hour advanced booking required.)

The minimum age required to use the fitness facilities is 12 years old. Children ages 12 to 15 must be accompanied by an adult in the gym.

The minimum age required to use the pool is 5 years old. Children ages 5 to 15 must be accompanied by an adult in the pool area.

The minimum age required to use the Ofuro is 16 years old.

Spa & Fitness Membership

  • Join Us on a Path to Well-Being

    Our tailored Spa & Fitness Membership Program offers access and special privileges at The Spa, restaurants, bars as well as other members-only benefits.

    Learn More