- Spa Hours
- Current: Daily, 10:00 am – 7:45 pm (Last entry at 6:45pm) Regular: Daily, 10:00 am – 10:00 pm
- Pool & Ofuro Hours
- Current: Daily, 6:30 am – 8:00 pm Regular: Daily, 6:30 am – 10:00 pm
- Fitness Centre Hours
- Current: Daily, 6:30 am – 8:00 pm Regular: 24 hours
Please note that we set maximum capacities within Spa and Fitness Facilities in consideration of physical distance. During weekends, advance reservations will be required for the usage of our swimming pool. Usage will be limited to one 75-minute session per stay. To make a reservation, please contact the Spa reception by phone or via the chat app.
The minimum age required to use the fitness facilities is 12 years old. Children ages 12 to 15 must be accompanied by an adult in the gym.
The minimum age required to use the pool is 5 years old. Children ages 5 to 15 must be accompanied by an adult in the pool area.
The minimum age required to use the Ofuro is 16 years old.
- A SOOTHING SPACE
Designer Jean-Michel Gathy has applied his deft touch to THE SPA lobby, where a 3D paper structure on the wall seems to billow and sweep outward, as if caught in a gust of wind. This eye-catching artwork creates a calming entry point to the five private treatment rooms where THE SPA's Japanese-influenced natural treatments balance mind and body.
- POOLSIDE RELAXATION
Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.
- Healing Waters
Extend your well-being journey with our water and heat facilities. Steam rooms and Ofuro (Japanese baths) are available in both locker rooms, separate for male and female guests.
- MASSAGES & BODY WELLNESS
Relax and recover with a wide variety of healing massages and body treatments.
- BEAUTY & FACIALS
Discover newly radiant skin with our range of advanced therapies.
- SIGNATURE EXPERIENCES
Indulge in our distinctive Japanese-influenced natural spa treatments.
- Gentlemen's Treatments
Customized spa journeys for the modern man
- Quick Replenishers
Unwind after a long day with treatments that fit any schedule
- Tailored Spa Journeys
Personalize your spa journey with a custom combination of beauty and wellbeing treatments
- Luxury Skincare
Rejuvenate your complexion with these carefully curated treatments featuring Valmont products
All the treatments on the menu are available for guests over the age of 16 years.
- 10:00 pm – 12:00 Midnight
Designed to nurture the bond between couples, this after-hours ritual fills the night with wonder and romance. After a blissful 90-minute treatment with luxurious oils at THE SPA, enjoy a private swim together at the fully reserved pool, backdropped by the glittering night sky. The experience includes a bottle of non-alcoholic sparkling wine and seasonal fruits. JPY 189,750 per couple.
- Weekdays, 11:00 am – 2:00 pm
Spa and Go
A perfect weekday wellness package for business people with a personalized 45-minute spa treatment and a healthy takeaway salad. Express pressing service is included. JPY 25,300 per person.
- The Spa Boutique
Unique Gift Ideas
Visit THE SPA boutique by ADELAIDE for our gift collection, featuring an exclusive fragrance by retaW x ADELAIDE and limited edition items by Chiyono Anne.
- Fitness Facilities
Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.
- Indoor Pool
Take your workout to the water or simply enjoy a leisurely swim in our heated pool, framed by energizing views and natural light. Experience our refreshing mist chairs between dips, then wind down with a relaxing hydromassage in the vitality pool.
- Personal Training
Book a one-on-one training session with an instructor to work on your individual fitness goals. Yoga and stretch sessions are also available.
- CUSTOMIZED STRETCH TRAINING LESSON
Reserve a complimentary 30-minute stretch training session (max 4 people per class/16 year old or the above), available from Monday to Thursday (except public holidays) at 10:00 am. (24-hour advanced booking required.)