Tokyo Spa Services

Whether embracing traditional Japanese techniques, or finding your inner balance, explore our tailored treatments and inspiring therapies and leave the rest to our in-house wellness experts. Experience true tranquillity at our luxury Tokyo spa.

Body Treatments

Treatment Enhancers

Hand place spa salts along man's spice during Sacred River Spa Massage
Body Scrub
Close-up of hands massaging pressure points on feet
Reflexology
Let us arrange a personalized spa experience for you. +81 3 5222 7222 Contact

Events & Promotions

  • Through May 31

    Spring Treatment

    Long journeys and time zone changes can take a toll on your body. This bespoke treatment eases stress and fatigue with an oil massage to boost circulation, followed by a hot stone massage to release deep muscle tension and restore balance.
    Call to book
  • Daily, 10:00 AM – 2:00 PM

    Spa & Afternoon Tea Package

    Indulge in a spa experience with a 60-minute Aroma Body Treatment tailored just for you. Afterward, treat yourself to afternoon tea at MAISON MARUNOUCHI, featuring dynamic creations by our pastry team. Enjoy over 20 varieties of tea and coffee alongside savoury dishes curated by Michelin-distinguished chef Daniel Calvert. Weekdays: JPY 31,246; weekends and public holidays: JPY 32,511. Three days’ advance reservation required.

Virtual tours

View THE SPA in detail.

THE SPA Private locker room Treatment room Fitness centre

Relaxation Experiences

  • Rectangular black granite spa tub, small wood bowl on ledge
    Bathed in tradition

    Both of our separate men’s and women’s changing areas feature wet-spa facilities, meaning you can indulge in a steam sauna, jet showers and a traditional onsen (hot spring) bath before or after your spa session.

  • Elliptical machines, treadmills, cardio equipment by sunny window in Fitness Centre
    Fitness Centre

    Day or night, the floor-to-ceiling views of downtown Tokyo can fuel any workout session in our Fitness Centre.

Hours

Sauna, Jet Shower and Ofuro
6:30 am – 10:00 pm
Spa Treatments
10:00 am – 9:00 pm
Fitness centre
24 hours

Please note

 

We set maximum capacities within our Spa and Fitness Facilities in consideration of social distancing. Advance reservations are required for the usage of our ofuro until further notice. Usage will be limited to 60 minutes per session.

To make a reservation, please contact the Spa reception by phone or via the chat app after check-in.

Favourites

  • Woman in workout gear holds rolled yoga mat with Four Seasons logo
    SPA & FITNESS MEMBERSHIP PROGRAM

    Cultivate beauty and well-being at The Spa by Four Seasons Hotel Tokyo at Marunouchi with our Spa & Fitness Membership program, offering year-round access to our spa facilities and wellness amenities.

    Details
  • Wood and glass display shelves with boutique items in dimly lit hallway
    The Spa Boutique by Four Seasons

    Discover The Spa Boutique by Four Seasons, where exclusive hotel amenities and relaxation essentials await. Indulge in a selection of products crafted with premium ingredients, designed to bring the essence of luxury into your home. Our items are ideal for preserving memories of your stay or offering as gifts to someone special.

    Details
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