FIND YOUR FLOW
Featured Wellness Experiences
- YAKUSUGI FOREST RENEWAL
Designed by the spa team at Four Seasons Hotel Tokyo at Otemachi, the signature well-being ritual draws inspiration from yakusugi – centuries-old Japanese cedars. Famed for their resiliency, these trees grow in the forests of Yakushima, a beloved spot for shinrin-yoku (forest bathing). The Spa uses sustainably-sourced yakusugi products harvested from fallen pieces of wood.Learn more
- URBAN RETREAT
Indulge at one of Kyoto’s largest hotel sanctuaries for escape and renewal. The wellness facilities and spa at Four Seasons Hotel Kyoto occupy two floors, and include a 20-metre (65.6-foot) indoor pool with large whirlpool, fitness centre for cardio and weight training, and seven spa treatment rooms.Learn more
- BATHED IN TRADITION
At Four Seasons Hotel Tokyo at Marunouchi, our separate men’s and women’s changing areas both feature wet-spa facilities, meaning you can indulge in a steam sauna, jet showers and a traditional onsen (hot spring) bath before or after your spa session.Learn more
- YOGA THERAPY
The wellness team at each of our Hotels has adapted traditional yoga practices for people with specific conditions such as chronic pain, autoimmune disease or physical injury. Find inner balance as you increase immune function, decrease stress and alleviate symptoms, either during the fully private yoga session at Shakusui-tei, the tea house nestled in our 800-year-old Shakusui-en pond garden in Kyoto, or at the studio overlooking the Tokyo skyline.
Four Seasons Services and Amenities
- Seasonal treatment
- Spa rituals
- Body treatments
- Indoor pool*
*Available exclusively at Otemachi and Kyoto
Discover our Spas
- The Spa at Four Seasons Hotel Tokyo at Marunouchi
The Spa at Four Seasons Hotel Tokyo at Marunouchi invites you to experience our soothing massages, body and facial treatments, and Japanese onsen baths.Learn more
- The Spa at Four Seasons Hotel Tokyo at Otemachi
The Spa at Four Seasons Hotel Tokyo at Otemachi offers a variety of rejuvenating spa services, from healing massage and facial therapies to Japanese-influenced treatments.Learn more
- The Spa at Four Seasons Hotel Kyoto
The Japanese aesthetic principle of Enso means connecting the body and mind through the Zen Circle motion to express both individuality and the unity of life. Our spa rituals and revitalizing treatments draw you into the meditative realms of inner and outer peace to celebrate the present moment and a thoughtful connection to self with memorable kyo no iyashi: healing, Kyoto style.Learn more
- Available at all three hotels
Sweet Dreams Start HereWith each room envisioned as a restful retreat, the centrepiece is the world-renowned Four Seasons Bed. The custom-designed mattress boasts exclusive temperature regulation technology and three unique topper options for the ultimate experience in personally selected comfort.
- Available at all three hotels
Issy FoldThe eight-inch pocket of the “Issy Fold” gives your toes plenty of room to breathe, while 300-thread-count Dobby Sateen cotton sheets bring a luxurious softness. Add a plush duvet and four pillows per bed and find yourself on Cloud Nine, floating above the world. Thoughtful turndown service sets the stage for blissful sleep – keep an eye out for local surprises and personal touches.
- Available at Four Seasons Hotel Tokyo at Otemachi
Sky-High SlumberTo support the best sleep experience, our Hotel offers an extensive pillow menu and two original sleep playlists, available through our Spotify profile and curated by Bellosound in collaboration with Faraaz Tanveer, Director of Spa and Wellness.
- Available at Four Seasons Hotel Tokyo at Marunouchi
Blissful Bath RitualAn eco bamboo bathtub caddy holds bathing favourites such as books and beverages, while a curation of essential oils and bath salts help you transition from the excitement of the day into a state of tranquillity. Lean back on the plush bath pillow, serenaded by relaxing music from the waterproof speaker and the soft glow of floating lights. Extend your bathing ritual with a visit to our Hotel’s wet-spa facilities, including a steam sauna, jet showers and a traditional onsen (hot spring) bath.
- Available at Four Seasons Hotel Kyoto
Self-Meditation JourneyBook a stay in a residential suite with a balcony and receive Zazen self-meditation kits upon request. Designed by a Zen monk from Kennin-ji Temple in Gion, each kit contains within it a journey of serenity. Begin by lighting the natural incense stick from Shoyeido, a traditional incense-maker based in Kyoto. Allow the fragrance of green grass to gently refresh your spirit, then ring the orin bell three times to calm the mind with its clear tones.