Reconnect With the World: How Travel
Can Free Your Creativity

When you sit down for a tea ceremony at Four Seasons Hotel Kyoto, you’re bound to hear the Japanese saying ichi-go ichi-e (literally, “one time, one meeting”). It’s a gentle reminder that every single moment – no matter how small – is a unique opportunity, never to be repeated.

For photographer and creative director Dave Krugman, noticing and capturing those moments, like his bamboo forest image above, is a way of life.

 


“One of the reasons I love to make photographs is because I find memory to be a very fleeting thing,” says Krugman. “For me, a photograph is a stimulus for a cascade of memories. And every time I look at a photo I’ve taken, it takes me back to that moment and the feelings I was having and the people I met and the environment I was in. That’s why photography is such an important part of my life.”

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In Kyoto, Four Seasons helped introduce Krugman to a variety of new people, environments and experiences: A Hotel guide led him on a tour of a 1,000-year-old bamboo forest, and the Concierge arranged a visit to a local lantern workshop, where artisan lantern masters taught him how to carefully layer thin sheets of paper over a frame to build his own mini lantern. Krugman also sat down at Four Seasons Hotel Kyoto with Poppy Jamie – an author, entrepreneur, and founder of mindfulness app Happy Not Perfect – to record a podcast sharing more about his personal journey and perspective on how travel is essential to a creative life.

“I’ve learned that everything we look at, there’s a craftsman behind it,” he said.

Known for his moody yet vibrant cityscapes and street photography, Krugman cites travel as one of the biggest influences on not only his art, but on his relationship with the world around him. “There is nothing more inspiring and invigorating than travel,” he says. “It always shows me that the world is so much larger than we imagine, so much more diverse. Witnessing this complexity and the vastness of the world is a humbling feeling, and it inspires me. Photography allows me to connect more deeply with all I see and all I experience.”

In Kyoto – and when travelling with Four Seasons – the opportunities for connection are seemingly endless.

A man holds a clear umbrella and a camera while standing in a bamboo forest

Discover experiences that bring history to life

With ancient architectural masterpieces around every corner, family-owned shops selling handmade creations that have been made the same way for centuries, and a culinary scene featuring everything from Michelin-starred restaurants to chic craft cocktail bars and unassuming noodle joints serving up delightfully slurpable bowls of ramen, Kyoto is a city of artisans.

Explore Kyoto with Four Seasons

“I love the attention to detail in Japan,” Krugman says. “I feel like everything has its place and its ritual and its reason. As somebody who is such a visual person, it’s a real treat to experience that.”

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The atmosphere at Four Seasons Hotel Kyoto is no different. Set around the 800-year-old Shakusui-en pond garden – itself immortalized in a 12th-century epic poem – every setting is created with care and intention. There is beauty and meaning in everything. All you have to do is be willing to connect with it.

“Being a photographer and traveller has absolutely shifted my perspective,” Krugman says. “If I’m in a place I’ve never been before, every single thing I see provides an incredible education about the area I’m in.”

Try activities outside your comfort zone

After travelling the world twice over, Krugman can attest to one of the most essential components of a successful trip, no matter the destination: Keeping an open mind.

“I try to leave a lot of breathing room for spontaneity and serendipity, because my favourite moments are when something happens, the path kind of diverges, and I’m exposed to this thing that I couldn’t have planned even if I wanted to,” he says.

This doesn’t just apply to travel, but to the creative process – and to some of the most worthwhile experiences. “The best experiences in my life have been things that are just outside my comfort zone,” says Krugman.

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In Kyoto, that could mean immersing yourself in the world of geiko and maiko – kimono-clad entertainers who perform traditional song and dance – at an ozashiki asobi dinner in the Gion geisha district. Learn the art of Zen meditation from the deputy head monk of Shoden-Eigen-in. Or head to Kibune train station for a walk along the river, passing crimson torii gates and fragrant cedar trees on your way to Kurama Temple for a traditional onsen bath. Being open to adventure can help you discover the city’s secrets.

Explore the world with Four Seasons

“My travel philosophy is to go into every situation with an open mind and a big smile,” Krugman says. “That attitude can open up so many doors for you.”

Uncover a new perspective on everyday life

For Krugman and for many of us, travel is much more than just a vacation. It offers a chance to connect with the world around us and discover new ways of doing things. Simply being somewhere new invites us to look at things differently, even something we do all the time – like sipping tea.

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Discover centuries of tradition and spiritual beauty at a Tea Master Ceremony in the Hotel’s Shakusui-tei – the intimate Tea Ceremony Room. A local tea master will teach you the history of the brew and the Japanese rituals for steeping, pouring and savouring the perfect cup – a flavourful taste of local customs.

“There is no better education than travel, because you’re exposed to so many new ideas, ideas you never even knew existed,” Krugman says. “And when you can incorporate that into your day-to-day life, you just grow with every new experience.”

RECONNECT THROUGH LIFE-CHANGING TRAVEL

Your journey begins here

Kyoto lanterns

Secrets of a Seychelles Digital Detox

Four Seasons Resort Seychelles at Desroches Island sits alone on a remote coral atoll in the Indian Ocean, 1,600 kilometres (1,000 miles) off the coast of Africa. This is a place where you can truly unplug. Leave technology behind and stake out your spot along nearly 14 kilometres of pure white sand, wander the wilderness paths in search of giant tortoises or let lapping waves lull you into repose during an oceanside spa treatment.

Patrick Moreau of Muse Storytelling spent seven days on the atoll with his filmmaking crew and was astounded by its power to pull one into the here and now. Here, in his own words, are his suggestions for disconnecting from devices in order to reconnect with yourself and your surroundings.

Take It In

As you’re coming in on the chartered plane from Mahé, the main island of Seychelles, Desroches Island comes into view; you can see out your window that the Resort is the only thing on this lush, 6-kilometre-long stretch of paradise. The runway is essentially the porte cochère – the plane lands, and staff members are there to greet you. You step off the plane and drop into the lap of nature. Endless ocean to your right, forest to your left and this exquisite Resort directly in front of you – in the middle of nowhere.

 

 

Be Present

There is no cell service on the island, and the Wi-Fi only works when you’re in the Resort itself. So you become more intentional about using the connection – and gradually you use it less and less. Instead of waking up and looking first at your phone, you go outside to witness the sunrise. Instead of sitting at the bar scrolling through apps, you get to know the person making the cocktails. You just keep making decisions like this, and soon you’re not missing your phone at all; you don’t even want to pick it up.

Knowing that everyone around you is experiencing the moment fully as it’s happening makes it that much more poignant.

It’s a collective experience among guests. Where else can you go into a restaurant and not see a single person holding a phone? The sun is setting, and you’re looking out at the ocean across an infinity pool, and the food is world-class, and everyone is present. Knowing that everyone around you is experiencing the moment fully as it’s happening makes it that much more poignant.

Pet a Giant Tortoise

Giant Aldabra tortoises are indigenous to Seychelles and roam freely around the island. At 120 years old, one in particular, named George, is thought to be Desroches’ oldest inhabitant. When you see this massive shell that you thought was a rock get up and start walking, it’s just unbelievable. They can be 1.2 metres (4 feet) long and weigh 250 kilograms (550 pounds) – you can’t prepare yourself for that kind of size and scale. You can reach out and pet George, and even feed him an apple. The whole thing brings a sense of childlike awe.

 

 

Follow the Sun

My crew and I very quickly became attuned to what the sun was doing. Without even trying, we would wake up with the sunrise. Every room is a stand-alone villa and each has its own private plunge pool, so every night I’d have a swim underneath the stars. It became this relaxing ritual, and I later discovered that everyone on the team was doing the same thing. It’s so spectacular that you’re just compelled to take it in.

 

 

Ride a Bike

Each villa comes with two gorgeously designed single-speed bikes. You can go anywhere on the island – it takes about 25 minutes to ride from one end to the other – and there are no cars in sight. You can stake out your own spot in the sand and not see a single person all day. Or if you want a picnic at a certain place and time, the staff will arrange that. You simply arrive at the designated location, and a basket and umbrella are waiting for you.

You can stake out your own spot in the sand and not see a single person all day.

In day-to-day life we’re always on to the next thing before finishing the first, and exploring the island is the complete opposite. You stop when you want to stop, and you never know what you’ll discover. I saw a turtle swim up to the beach, dig a hole, lay its eggs and then swim back to the ocean. There is so much unadulterated nature, it’s incredible. It makes you feel like you’re a part of something bigger.

Heed the Healing Waters

During the Sound of the Waves massage, the therapist rolls an ostrich egg filled with hot baobab seeds over your body. Not only is it a truly relaxing sensation, but it also mimics the sound of the ocean. This all happens in a small private villa on the beach that’s tranquil, bright and beautiful. Massage is known to be relaxing, but elements like these, coupled with the lapping ocean waves, create an experience far more transcendent.

Take Home a Story

When you’re in a place this incredible there’s an urge to capture everything you see with a photo, to preserve the moment and share it with the world. But every time I did that, I noticed this huge disparity between the photo I took and what I was seeing. A photo simply cannot capture what’s unfolding in front of you. My experience was so much richer once I put down my phone and surrendered to the magic of the island. If you focus on the moment, cultivating memories and stories instead of images, you’ll return home with something so meaningful it stays with you for years to come.

 

 

Your Journey Begins Here

Reconnect with what matters.

Concierge

Explore

5 Swoon-Worthy Summer Picnics

Does anything say summer quite like dining al fresco? Around the globe, Four Seasons hotels and resorts elevate the classic picnic with enchanting settings, appetizing adventures and inspired dishes.


Florence picnic

In a Clandestine Park

How better to enjoy this 15th-century palazzo and its gated gardens than with a picnic supplied by Four Seasons Hotel Firenze‘s Michelin-starred restaurant? “This experience is quintessentially Italian,” says Vito Mollica, Executive Chef and Director of Food and Beverage. “Our dishes are steeped in tradition, and Italians are known for eating outdoors on holidays.” Choose your setting – a grassy lawn shaded by centuries-old ginkgo trees, a secluded gazebo or a blanket by the park’s neoclassical temple – and pop open a bottle of Tolaini al Passo. The Tuscan red pairs well with a meal of artful dishes, from melon with shaved ham and airy asparagus frittatas to classic baci di dama biscuits made with hazelnuts.


Seychelles picnic

On a White-Sand Beach

A tropical lunch meets relaxed adventure at Four Seasons Resort Seychelles at Desroches Island, a private isle ringed with nearly 9 miles (14.5 metres) of sugar-soft sands.

“This island is meant for exploring,” says Chef Olivier Barré, “and the picnic is a delicious excuse to pause and enjoy the view.” Guests can stroll or cycle to one of dozens of spots, on the edge of turquoise waters or shaded by coconut groves, that simply beg for a gingham blanket. Lunch, neatly packed into a bike-friendly wicker basket, is completely customizable, though bites like pesto chicken and local cassava or banana chips are perennial favourites, not to mention the kiwi Danishes. While you dine, keep an eye out for Aldabra giant tortoises – more than 100 live on the island.


Prague boat picnic

Aboard a Private Riverboat

Take in the Czech Republic capital’s sights – the iconic Charles Bridge, Prague Castle – aboard one of Four Seasons Hotel Prague‘s elegant wooden boats. Built by master craftsmen in Italy, the two vessels that sail the Vltava River are furnished with deep blue cushions and overseen by captains in crisp white suits. Begin the picnic with house-made pretzels (a guest favourite) and bottles of chilled Prosecco, followed by hearty salads and sandwiches stuffed with prosciutto di San Daniele or smoked salmon. “Guests see the city from a whole new angle,” says Chef Concierge Petr Zezula.


Vail picnic

On a Mountain Trek

Four Seasons Resort and Residences Vail launched its picnic program last summer and it’s back by popular demand. “The Colorado-inspired meals are a convenient addition to mountain biking or hiking adventures,” says Kate Allan, Guest Relations Supervisor. Guests can earn their lunch with a walk along one of the Four Seasons recommended routes, such as a hike to placid Piney Lake or a tour through aspen groves to scenic Booth Falls. The backpack spread includes a selection of portable delectables such as the Resort’s popular house-made granola and sandwiches of shaved meats – pancetta, calabrese and salami, among others – sourced from the state where you’re enjoying them.


Las Vegas heli-tour

After a Heli-Tour

This unparalleled picnic experience from Four Seasons Hotel Las Vegas starts with a helicopter trip through the Valley of Fire, a 40,000-acre nature preserve known for its bright red Aztec sandstone. Guests have exclusive access to a private landing pad at the base of the Grand Canyon. Here, a picnic fit for royalty is presented: plates like ahi tuna crudo, Waygu beef carpaccio and blackened salmon salad, along with Champagne. The food gains relish from the backdrop: towering canyon walls and the winding Colorado River. “Travellers visit Las Vegas for myriad reasons, many never realizing the destination’s proximity to one of the seven natural wonders of the world,” says Hotel Manager Angelica Palladino. After this excursion, you won’t be likely to forget it.

Your Journey Begins Here

Your next adventure awaits.

Ponte Santa Trinita

Wellness Around the World: 10 Ways
to Join In

With studies emerging continually that link a healthy lifestyle to longevity and happiness, you’ll want to maximise your wellness efforts wherever you are in the world. Four Seasons hotels and resorts offer a myriad of activities to keep you looking and feeling your best – here are some of our favourites.

Ancient Practices Made New

Meditate With a Former Buddhist Nun

At Four Seasons Resort Bali at Sayan, resident wellness mentor and former Buddhist nun Ibu Fera knows the value of mindfulness and meditation: “They’re realistic ways of addressing all sorts of stresses. They go straight to the root of the problem.” For an even deeper sense of relaxation, she recommends the Sacred Nap ritual. Wrap yourself in an aerial silk hammock, suspended from the ceiling of the Resort’s bamboo Dharma Shanti Bale, and let Fera rock you to sleep as she tells the life story of Buddha. You’ll awake from this deeply soothing and nurturing experience refreshed and recharged.

Make a Wish in Vietnam

You’ll have the Spa to yourself at Four Seasons Resort Hoi An (The Nam Hai) during the Goodnight Kiss to the Earth ceremony. As the sun sets, float traditional wishing candles on the Spa’s lagoon and join Oanh Ngo, the Resort’s Resident Singing Bowl Artist, for a soothing singing bowl lesson on an eight-octave set of crystal bowls tuned to 432 Hz – believed to be the harmonic frequency of the universe. “When I play singing bowls I feel more happiness,” Ngo says. “I feel at peace, and it helps me to deeply connect back to myself, as well as to our Mother Earth.”

 

Find New Perspective in the Sonoran Desert

In Arizona, at Four Seasons Resort Scottsdale at Troon North, you can start the day with a 6:30 am hike on the Resort’s private trail through Pinnacle Peak Park. The 5.1-mile hike meanders over saguaro-studded ridgetop and past towering granite boulders. Your effort is rewarded at the top, where you’ll enjoy 360-degree views of North Scottsdale – the ideal spot to change your perspective.

Treat Yourself

Sip a Green Drink in Anguilla

Because a healthy lifestyle often begins with diet, each hotel or resort prioritizes nutritious offerings. Raise a glass to wellness at Half Shell Beach Bar at Four Seasons Resort Anguilla. On the menu? The Dean Green Supreme, which has anti-inflammatory properties thanks to moringa plant leaves. You know they’re fresh, because Restaurant Manager Dean Bryan picks the leaves from his home tree. The rest of the ingredients? Bananas, orange juice, mango purée and – should you so desire – coconut rum. “Moringa contains more vitamin C than oranges, the same amount of vitamin A as carrots, more potassium than bananas, more iron than spinach and more protein than yogurt,” Bryan says.

 

Relax with the Waves in Seychelles

No wellness regime would be complete without some pampering, inside and out, and you have options around the globe. One is at Four Seasons Resort Seychelles at Desroches Island. Unwind with a relaxing massage that uses a unique technique: Eggs filled with hot baobab seeds are rolled across your skin to soothe tense muscles, mimicking the sound and motion of waves.

 

Find Holistic Harmony in Bali

Science meets spiritual at Four Seasons Resort Bali at Jimbaran Bay, where the cutting-edge Illume Room draws on the latest technology and scientific understanding of the body’s 50 trillion cells to offer total immersion into light, sound and colour frequencies. Bali’s first “Surround Sound Spa Suite,” the room is sealed from outside light sources to maximise the effects of colour therapy, while a heated quartz-sand bed made of crushed crystals and seven alchemy crystal singing bowls add to the vibrations – using the body’s electromagnetic field to stimulate inner healing.

 

Enjoy Exclusive Access in LA

Put wellness at the centre of your stay at Four Seasons Hotel Los Angeles at Beverly Hills, where the exclusive Private Fitness Suite offers access to room features like a treadmill, Hydrow Rowing machine, Peloton bike, yoga equipment, medicine ball and weights, and Soul Cycle bike. After your workout, shower in the suite’s private bathroom and then unwind with guided meditation narrated by Deepak Chopra. Or just pause for a rest – the room’s energizing light helps regulate the body’s circadian rhythm.

Unexpected Exploits

Harvest Salt in Hawaii

If you think salt harvesting – as a guest of Four Seasons Resort Hualalai – must be bad for your blood pressure, think again. “Our Hawaiian ancestors lived off of Hawaii’s bountiful resources and, in turn, respected and honoured our land and ocean,” says Aunty Halani Berard, Mea Ho‘okipa (literal translation: “I am host”), a member of the Resort’s Ka‘upulehu Cultural Center team. “The natural salt the ocean provided was a cornerstone of Hawaiian living – used for food preservation, cooking, medicine and more. We are thrilled to bring this experience to our guests as another way to showcase our rich history.”

The natural salt the ocean provided was a cornerstone of Hawaiian living.

The newly launched experience begins with a quick hike to the ancient salt flats adjacent to the Resort, where guests will learn how Hawaiians collected and dried the vital mineral. Next, a cooking class with a Resort chef to taste how sea salt can change a dish. Still want more? End the day in the Spa with the Salts of the Ocean Body Treatment, which includes a salt scrub-down.

 

Soar in an AntiGravity Class in Kuwait

At Four Seasons Hotel Kuwait at Burj Alshaya, guests can take an AntiGravity class in which they’ll do ballet, Pilates, yoga and strength training while suspended from the ceiling in a silk hammock. “When you start practising this, you’ll find you actually become younger, healthier and even a bit taller,” says AntiGravity founder Christopher Harrison. (We wouldn’t bet on the younger part, but it’s certainly worth trying.)

 

Cycle Underwater in Mauritius

If you’d rather be immersed in water than suspended in mid-air, Four Seasons Resort Mauritius at Anahita is your place: There, guests will be elbow deep in the 25-metre (82-foot) al fresco lap pool for an aquabike session. Or simply choose to run a 3.5-to-7-kilometre trail along the sugar fields. “June is the start of the sugar-cane harvesting season in Mauritius,” Fitness Centre Manager Noam Clarisse says, “meaning that much of the cane is at its tallest and it sways gently in the breeze – a beautiful sight to run alongside in the early morning light.”

YOUR JOURNEY BEGINS HERE

Where will you invest in your wellness?

Bali at Jimbaran Bay