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Discover est, our Michelin-starred French restaurant in Tokyo, where Chef Guillaume Bracaval crafts contemporary cuisine rooted in seasonality and precision. As part of our strong commitment to sustainability, 95% of ingredients are sourced from local farmers, fishermen and foragers across Japan.

Hours and information

Effective June 1, 2026, est will be closed every Wednesday and open every Monday
Lunch
Tuesday to Sunday, 12:00 noon – 3:00 pm Last course order at 1:30 pm
Dinner
Tuesday to Sunday, 6:00 pm – 10:00 pm Last course order at 8:00 pm
Dress code
Smart casual; no baseball caps, short-sleeved shirts, T-shirts, shorts, tank tops, sandals or flip-flops; jackets and long-sleeved collared shirts preferred for gentlemen
Dietary information
Please inform us in advance of any food allergies or dietary restrictions you may have, and we will do our best to accommodate your needs.
Minimum age requirement
Ages 12 and above are welcome.
Cancellation policy
Please contact us for cancellation details.

Awards

  • One Michelin star on MICHELIN Guide Tokyo 2022–2026
  • Award of Excellence on “Wine Spectator” Restaurant Awards 2022
  • Best of Award of Excellence on “Wine Spectator” Restaurant Awards 2023–2025

Sustainable Highlights

  • Connecting to the next generation

    Ingredients and produce are sourced from small-scale farmers who continue to practice traditional methods passed down through generations.

  • Locally sourced ingredients

    We source 95% of our ingredients from within Japan.

  • Four modern wine glasses holding white, red and rose wine are lined up on a wooden table
    Japan-focused beverages

    Japan-focused beverages include natural wines and a sake menu sourced entirely from the country’s alps.

  • Friandises with Four Varieties of Japanese Honey

    Honeybees are essential to pollination, yet their population is declining worldwide due to environmental changes. This dessert was created with the hope of sharing the importance of honeybees and inspiring a circle of support for their future.

Private dining

Reservations and Inquiries +81 3 6810 0655 Website Email

MEET THE TEAM

Guillaume Bracaval

Chef de Cuisine
Born in a tiny village in northern France, Chef Guillaume Bracaval found his earliest inspiration in his family’s vegetable gardens and farmyard. It was there that he learned to love and respect the origins of ingredients, while in his mother’s kitchen he delighted in kneading, stirring, roasting and baking. Now, at est, Bracaval presents innovative French cuisine, inspired by a deep respect for produce from local producers.

“A good chef has to think like an artist. My creative spark can come from anywhere – from the market, from a little ramen shop or even from my wife’s Japanese cooking at home.”

Michele Abbatemarco

Executive Pastry Chef
From the vibrant markets of Monferrato in Italy to the elite Michelin-starred kitchens of Europe and Japan, Executive Pastry Chef Michele Abbatemarco – Gault & Millau’s Best Pastry Chef 2024 – has been on a fascinating culinary journey ever since he was a child. While Abbatemarco’s foundation in pastry-making is decidedly European, the move to Japan changed his perspective, leading to a years-long process of studying local ingredients, understanding Japanese culture and reviewing his personal recipes.

“Tastes are like poems that speak to our palate. Just like with art, we can experience emotions with a dish. If that feeling becomes a lasting memory, then my work is completed.”

Events

Kinmedai and White Asparagus
Available for dinner from March 10 to May 31
A gently cooked kinmedai showcases its natural richness, finished to a tender and delicate texture. Paired with the fresh sweetness of seasonal white asparagus, this refined dish captures the essence of spring. Enjoy a harmonious balance of flavours that highlight each ingredient and celebrate the season’s beauty. Price starts from JPY 27,000.
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Caviar Course
Mark life’s treasured moments at est, our French restaurant honoured with a Michelin star for five consecutive years. Make your celebration even more exceptional with the caviar course menu, where each glistening pearl offers a refined taste of the sea. JPY 42,000 (10 courses).
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Sommelier’s Pick: Six Perfect Pairings
Available year round
A curated selection of château wines, including Château Margaux and Château d’Yquem, is available, alongside six assorted wines and sakes showcasing the unique terroir and flavours of selected Japanese wineries and breweries. Grand Vin: from JPY 70,000; French wine, Japanese wine and sake: JPY 30,000. Please note that we may not be able to accommodate specific requests for champagne, wine or sake brands.
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Celebrations at est
At the pinnacle of Four Seasons Hotel Tokyo at Otemachi, anniversaries, birthdays, proposals and life’s most cherished milestones are transformed into extraordinary celebrations. Impeccable service and exquisite cuisine come together to create unforgettable moments that will be treasured for a lifetime.
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More Dining Options