Enjoy daily studio classes, yoga on our open-air movement lawn or a custom training session with one of our instructors, or set your own pace on our state-of-the-art strength and cardio machines.
- Every Day
- 24 hours
Facilities
Spa & Movement LawnsEverything from yoga to high-intensity circuit training is all the more inspiring on our open-air lawns.
State-of-the-art gymCardio machines and a variety of weight-training equipment are on hand for optimal, full-body workouts, day or night, in our Fitness Centre.
Aerobic StudioMeet for group barre and cycling classes in our bright and spacious studio.
Sports courtsTime for some friendly competition? Gather your family and friends – or meet fellow guests – at our basketball and sand-volleyball courts on Explorer Island.
Fitness Services and Amenities
- Locker Rooms
- Steam Rooms
- Showers
- Full vanities
- Certified trainers
- Complimentary fitness apparel and athletic shoes for use during your stay
- Personal Training
- Available on request, our certified trainers help you maximize your fitness potential with private, one-on-one sessions tailored just for you.
- Fitness Classes
- Our complimentary classes are suitable for all fitness levels. For the most current schedule, please contact The Spa.
Sample Class Schedule
- Monday
- Sunrise Stretch & Stroll 7:00 am, Meet at the Spa Pilates 7:30 am, Movement Lawn
- Tuesday
- Ab Attack 6:30 am, Movement Lawn Group Cycle 7:00 am, Aerobic Studio
- Wednesday
- Melt into Meditation 7:00 am, Movement Lawn Beyond the Barre 4:30 pm, Aerobic Studio
- Thursday
- Ab Attack 6:30 am, Movement Lawn Group Cycle 7:00 am, Aerobic Studio
- Friday
- Cardio Rowing 7:00 pm, Movement Lawn Barefoot BodySculpt 7:30 am, Movement Lawn
- Saturday
- Sunrise Salutations 8:00 am, Movement Lawn Yoga Flow 9:00 am, Movement Lawn
- Sunday
- High Intensity Dance 8:00 am, Aerobic Studio Cardio Kickboxing 9:00 am, Aerobic Studio