Enjoy on-demand classes in our aerobics studio or a custom training session with one of our instructors, or set your own pace on our state-of-the-art strength and cardio machines.
- Every Day
- 24 Hours
Facilities
Personal TrainingAllow our team of experts to help you meet your optimal wellness goals with a one-on-one personal training session, available on request.
State-of-the-art gymCardio machines and a variety of weight-training equipment are on hand for optimal, full-body workouts, day or night, in our Fitness Centre.
Sports courtsTime for some friendly competition? Gather your family and friends – or meet fellow guests – at our basketball and sand-volleyball courts on Explorer Island.
Fitness Classes
- 7:00 am – 7:45 am
- Stretch & Stroll, Meet at the Movement Lawn
- 7:50 am – 8:50 am
- Aqua Aerobics, Meet at Explorer Island Entrance
- 8:00 am – 8:50 am
- Vinyasa Flow Yoga on the Movement Lawn
- 9:00 am – 9:50 am
- Yin Yoga on the Movement Lawn
- 8:30 am – 9:20 am
- Rhythmic Flow Yoga on the Movement Lawn
- 9:30 am – 10:20 am
- Vinyasa Flow Yoga on the Movement Lawn
- 8:30 am – 9:20 am
- Ashtanga Yoga on the Movement Lawn
- 9:30 am – 10:20 am
- Mobility & Strength Yoga on the Movement Lawn
- 8:00 am – 8:50 am
- Bodyweight Bootcamp on the Movement Lawn
- 9:00 am – 9:50 am
- Soul Spin at the Aerobic Studio
Fitness Services and Amenities
- Locker Rooms
- Showers
- Full vanities
- Certified trainers
- Personal Training
- Available on request, our certified trainers help you maximize your fitness potential with private, one-on-one sessions tailored just for you.