Caroline provides instruction and coaching in meditation, yoga, self-care and empowerment. Using a wide variety of practices, including Reiki and sound, she enjoys combining modalities to personalize experiences that encourage deeper connections with the self. With multiple wellness certifications, an advanced academic degree in communications and more than 10 years of experience as a practitioner, Caroline has worked with a diverse array of people in group and individual settings, leading sessions, classes, workshops and corporate wellness events. Caroline provides private sessions, workshops and group classes, and teaches kids’ yoga.