Meditation while moving through a series of gentle movements that create harmony between the mind and body.
Things To Know
This experience accommodates up to 10 people.
Sessions take place on Saturdays from 4:00 to 5:00 pm and on Sundays from 1:00 to 2:00 pm.
Meet at the fitness centre.
Please be advised of our 24 hour change and cancellation policy. Should you need to make any changes or cancel your appointment, please do so at least 24 hours prior to avoid a fee. Changes or cancellations made within 24 hours will be charged a 50% fee and no shows will be charged at 100%.
