Bora Bora Wellness Retreat

Rejuvenate mind, body and spirit at Four Seasons Resort Bora Bora. Enjoy Polynesian spa rituals and wellness experiences amid turquoise lagoons and white-sand beaches for the ultimate wellness escape.

Daily Movement

Three guests and an instructor practice yoga on the lawn, the lagoon and mountains visible behind them

Yoga Your Way Explore our guided movement classes, including yoga and fitness. Breathe deeply with gentle stretches by our peaceful lagoon. Group or private sessions can be customized for any fitness level.

Woman on exercise bike in thatched-roof gym looks out at beach

Open-Air Fitness Centre In our thatched-roof gym, enjoy a full body workout with cardio machines and weight-training equipment, surrounded by ocean views and the soothing sound of waves.

Couple playing tennis on court, man prepares to serve tennis balls to woman ready to swing

Tennis Lesson Get your heart racing with a cardio-focused tennis session led by Lucas Segati of Peter Burwash International.

Group of people snorkelling in clear, shallow water, observing small fish and marine life, with rocky formations in the background.

Coral Grafting Join our WiseOceans marine biologists for a Lagoon Sanctuary tour, followed by a coral grafting experience that contributes to the wellness of our marine environment.

Rejuvenate and Renew

Meditation and Sound Healing A heart-opening meditation and sound healing session will leave you filled with confidence, gratitude and love.

Woman stands at the edge of the infinity pool overlooking the overwater bungalows, mountains in distance

Balancing Your Chakras Chakras are the body’s energy centres that help regulate its processes. Guided self-assessments and practices will empower your relationship with body, mind and spirit.

Spa Pampering Relax with Polynesian beauty rituals and customized massages, rooted in ancient traditional ma’ohi beauty practices, intended to heal, refresh and rejuvenate.

Monoi Oil Making Create your own personalized monoi oil, widely known as a treasure of beauty and wellness throughout the Tahitian islands. The Monoi you create can be incorporated into your traditional massage spa treatment.

Relish Mindful Moments

Small wooden table with legs submerged in clear water, topped with assorted fruit and coconuts with straws, mountain and overwater pavilions in background

Fuel Your Morning Begin your day with a nourishing start at our open-air restaurant, overlooking Mount Otemanu, where a sea breeze complements local dishes, fresh juices and an omelette station.

Two vibrantly dressed people in a canoe proffer a tray with colourful food attached to a pole draped with leaves and flowers.

Canoe Breakfast Restore in bed and let wellness come to you. Enjoy a fresh, nutrient-rich island breakfast delivered by canoe, a health-conscious dining experience featuring wholesome, chef-crafted dishes, all in the comfort of your overwater bungalow.

Two people hold a shaker and fresh herbs in a straw-roofed hut over a bar strewn with glasses, liquor bottles and garnishes.

Cocktail Class Explore our organic garden and gather ingredients for a bespoke cocktail or mocktail class led by one of our mixologists.

Close-up of an open coconut filled with fish and thinly sliced vegetables, atop a bed of coconut flakes on a round platter.

Cooking Class Discover the flavours of Tahiti with a Four Seasons chef in this hands-on cooking class. Learn to prepare poisson cru, Tahitian marinated raw fish, and embrace a tradition that celebrates fresh, nutrient-rich ingredients for a healthy, balanced lifestyle.

Restore with Nature

Self-Guided Botanical Trail Explore the flora and fauna of our island on a self-guided botanical trail. The trail’s 35 stops include information panels that showcase the diversity of plant and tree life.

Stargazing and Legend Telling Experience Polynesian stargazing under the Tahitian night sky. Hear legends, explore constellations, learn traditional navigation and enjoy a guided journey blending astronomy with rich Polynesian culture and heritage.

Woman in athletic wear standing atop a rocky hill and surrounded by green forest

Hiking Anau Cave Explore Mount Otemanu, the highest point of Bora Bora. Alongside the lagoon, this iconic peak is part of the island’s natural heritage, offering breathtaking views that inspire a sense of calm and connection in nature.

Tropical flowers arranged in floral wedding crown on table

Flower Crown Workshop Enhance your wellness journey with a Flower Crown Workshop. Designed for all skill levels, this hands-on experience teaches you how to select, arrange and secure fresh flowers, allowing you to create a personalized crown.

featured offer

Stay Longer – Fourth Night Free with Breakfast

Receive a complimentary fourth night and daily breakfast.

details all offers

Valid for Selected Dates Between Dec 10 2025 – Aug 31 2027
Offers are subject to availability at time of booking. Blackout dates and other restrictions may apply.
minimum stay: 4 nights

included

Complimentary fourth night with three consecutive paid nights
Daily breakfast in Tere Nui restaurant for a maximum of two guests per overwater bungalow or four guests per two-bedroom beachfront villa
Included with all stays: Round-trip shared transportation between the airport and the Resort

more details

Mind. Body. Bora.

Join us in Bora Bora to discover balance and serenity. Reconnect with yourself through wellness, self-improvement and healthy living. Immerse yourself in our curated wellness activities, a sensory journey through nature, art and cuisine, inspired by Polynesian culture and traditional Ma’ohi beauty rituals. Every element nurtures the body, soothes the soul, and leaves you restored and inspired.

Sunrise Splash

Dive into our outdoor pool for a refreshing morning swim with ocean views. Start your day in serene waters, soak up the sun, and let the gentle sea breeze rejuvenate your mind and body.

Kayaking and Stand-Up Paddleboarding

Explore the waters with our kayaks and stand-up paddleboards. Glide across the calm ocean and connect with nature at your own pace, enjoying adventure, relaxation or simply a fun way to experience the surrounding beauty.

View Services & Amenities

Take the Plunge

Refresh and revitalize with a dip in our outdoor vitality pool, surrounded by tropical foliage.

Explore Te Mahana Spa

On-Site Resort Doctor

To help you stay healthy and enjoy your stay in paradise, enjoy exclusive access to our on-site medical team, who can assist with medical care, testing and first aid.

Meet the team

A Shaded Sanctuary

Cool off under a thatched-roof pool cabana with a refreshment and lagoon views. Our attendants will top off your ice water and provide chilled towels.

Man and two women in yoga poses on dock, standing on one leg with hands in prayer

Yoga Platform

Our overwater sunrise yoga platform, nestled beside the lagoon, hosts yoga classes for guests of all fitness levels, offering a serene setting to stretch, breathe and greet the day.

Fitness Amenities

Cardio machines with individual TVs
Technogym weight-training machines
Free weights, kettlebells, and medicine and Swiss balls
Elastic bands, steps, foam rollers and BOSU accessories
Overwater yoga platform
Lockers with showers
Complimentary fruit, infused water and scented towels

View activity calendar

Featured Accommodation

Offering premium views of Mount Otemanu and the turquoise lagoon, our One-Bedroom Otemanu Overwater Bungalow Suite with Plunge Pool is perfect for rejuvenation. Enjoy a spacious living area, a private deck and a bedroom with a freshwater plunge pool.

Private deck of Bungalow, with two white sun chairs and water views

Learn more

0 0

More Wellness Inspiration

Things to Do

Experiences

Spa & Wellness

More Wellness Inspiration

Things to Do
Experiences
Spa & Wellness