WELLNESS IN HAWAII

Ancient local wisdom and restorative native plants work together to conjure mana ‘aina, or the spirit of the land, in each of the signature Hawaiian Healing Therapies at Oahu’s Naupaka Spa & Wellness Centre.

Welcome the day at Sensei Lanai with a morning yoga class or a sunrise hike. Then relax in your private spa hale, where you can spend your time alternating between the sauna, Japanese ofuru bathtub, private pool, and spa treatment table.

The wellness team at Hualalai Spa has adapted traditional yoga practices for people with specific conditions such as chronic pain, autoimmune disease or physical injury. Find some inner balance as you help increase immune function, decrease stress and alleviate symptoms, either on the beach or in our yoga studio.

At the heart of Kai Holo Spa is an aquathermal centre designed to move like the tide itself. Flow through a thermal vitality pool, heated immersion pool and cold plunge before completing the circuit with steam, a sensory shower, and traditional and infrared saunas.

Join Caroline Reese, Resident Wellness Practioner at Four Seasons Resort Lanai, for a fun and liberating AntiGravity Yoga session at the Resort’s Hawanawana Spa, followed by a custom massage treatment that blends ancient Hawaiian techniques with modern therapies. If you’re looking for something a little more intimate, the Spa’s private, light-filled couples’ suites feature rain showers, a living and dining area, and side-by-side treatment beds for some one-on-one time.