Suibokuga (Japanese ink wash painting)Using traditional materials like ink stones and washi paper, discover the ancient art of ink wash painting alongside celebrated artist Shukou Tsuchiya. Learn to prepare the ink and create precise and subtle artworks, through intense focus that leads to a state of profound awareness.
The Soul of EdoStep into the Edo period with a private tour of the Kanda Myojin shrine, followed by a formal Shinto prayer ceremony. Then, experience an exclusive performance of ancient Gagaku court music at a traditional Edo-era shophouse, before attending an authentic tea ceremony hosted by a specialist from the Edo Senke school.
Kurayami Gohan (Dining in the Dark)Experience a meditative culinary journey developed by renowned chef Reverend Kakuho Aoe from the Ryokusenji Temple. In complete darkness, sample dishes that elevate eating to a meditative state, reflecting on the people behind the food and unearthing a connection to Japanese cuisine and its origins.
Sumo Stables TourTake an insider’s look at Japan’s national sport with a visit to a sumo-beya, where professional sumo wrestlers train and live. Join a local guide to observe the rikishis in action as they push themselves to the limits of endurance, with grand tournaments taking place in January, May or September.
Tsukiji Fish Market TourKnown as the “Kitchen of Tokyo,” enjoy a private tour of the Tsukiji Fish Market with a trusted guide. Tsukiji Fish Market was known for early morning auctions and, while the inner market is now closed and relocated to Toyosu, the outer market remains a must-go destination for both tourists and locals.
Hasegawa Eiga Sake ExperienceExperience the art of sake-making with the Hasegawa family, who have been crafting sake in the Harima region for 350 years. For a truly authentic taste of Japan, sample their five types of Hasegawa Eiga sake, hand-made using traditional techniques and accompanied by seasonal dishes.
Meet & Greet at Tokyo Station (arrival)In order to ensure a smooth and seamless arrival in Tokyo Station by train, a Four Seasons representative will be waiting to guide you from the platform to your pre-arranged vehicle, helping you to avoid the crowds and successfully navigate the multiple different exits.
Four Seasons Signature Well-being Ritual Yakusugi Forest RenewalStart your journey with the ringing of the Orin bell, cocooning you in a field of positive energy. Then feel the impurities slip away under a gentle Yakusugi flour exfoliation, followed by a Yakusugi oil massage that will wrap you in nature’s healing embrace and take you on a virtual forest journey.
Four Seasons Signature Beauty Ritual Luminous GlowA fragrant foot bath, followed by a back, neck and shoulder massage, sets the stage for this transformative facial treatment. Radio frequencies penetrate deep within your skin’s sub-dermal layer, boosting collagen production and circulation, to lift, firm and revitalize those fine lines and wrinkles.
Bespoke RejuvenationBegin with a private consultation, where our expert therapists recommend a series of treatments uniquely suited to your needs. Start with a relaxing foot ritual and end your personalized treatment with a choice of herbal tea. Emerge feeling wonderfully renewed, all set for another day in Tokyo.
Yakusugi MassageExperience the serenity of Shinrin-Yoku forest bathing in the heart of Tokyo. Ideal for sleeplessness or jet lag, this forest-inspired massage involves sleep-inducing strokes combined with the meditative fragrance of Yakusugi oil, harvested from cedar trees to create a state of soul-deep restfulness.
Aroma BlissOur Aromatherapy selection features four iconic, authentic blends for different moods created specially for Four Seasons Japan Collection. Surrender to the gentle powers of aromatic oils and relax with a fragrant massage, as your therapist’s expert strokes enhance physical and emotional wellbeing.
Healing Energy StonesRebalance from within as hot stones are placed on vital points to improve the body’s energy flow. Volcanic stones absorb negative energy and connect you with the earth’s healing properties, while jade improves circulation and lymphatic drainage. The treatment concludes with a purifying chakra ceremony.
Ki FlowUsing centuries-old Japanese techniques, this dry therapy follows the body’s meridian channels to harmonize the flow of Ki 'energy'. Gentle stretching and tender rocking releases muscle tension, clears energy blockages and restores the body’s natural biorhythm, leaving you realigned and rejuvenated.
Mother’s LoveDesigned especially for mothers-to-be, our prenatal massage is performed by specially-trained therapists. Soothing and nurturing, this healing recipe eases discomfort, alleviates pre-birth stress and passes on feel-good hormones to both mama and baby. Suitable beyond 16 weeks of pregnancy.
Sakura Purity EnhancementRejuvenate your senses with this special floral treatment. A healing foot bath is followed by full body massage using our original blend of fragrant Sakura oil. Feel the stiffness of the body vanish under the warming influence of rose quartz, leaving your skin wonderfully supple. Volcanic basalt rocks are used to warm the feet while the face massaged with cold jade, drawing on the healing quality of the crystals.
RedefinitionRejuvenate your complexion with an intensive chrono-cellular treatment that restores firmness and density and erases the appearance of fine lines. Lifting and sculpting massages work in tandem with a pure collagen mask that plumps facial tissue, visibly redefining the contours of your face.
RadianceReawaken your skin’s luminosity with this original Valmont facial. Inspired by the brilliance of ice, the treatment repairs sun damage, fades age spots and refines texture, revealing newly-clarified complexion, as our signature butterfly technique gently stimulates circulation and revives your skin.
RenewalCounter the damage done by stress, pollution and daily life in a modern city. Begin by detoxifying your skin of toxins, followed by oxygenating the dermis to accelerate cellular renewal. As vital nutrients return, your skin brightens and fine lines diminish, leaving you looking radiant and rested.
Omorovicza Deep Cleansing FacialWith mineral-rich Hungarian Moor mud, a double cleanse and mild exfoliation is followed by a Deep Cleansing Mask. Luscious and cooling, it rebalances and purifies, before the treatment concludes with a soothing massage that stimulates cell regeneration and collagen production to lift and firm the skin.
Omorovicza Illuminating FacialIdeal for tired skin, a neroli-scented double cleanse is followed by a copper and lactic acid peel to smooth your face. A rose-scented mask then nourishes, while a hand and arm massage soothes the senses. The treatment concludes with a facial massage to boost cell regeneration and collagen production.
Omorovicza Blue Diamond FacialThis revitalizing facial harnesses the cell-energizing power of diamond peptides, with a double cleanse followed by a copper and lactic acid peel. A rose-scented mask then nourishes and restores, while a hand and arm massage soothes the senses before concluding with a rhythmic massage.
Facial Machine and Collagen Mask (add on treatment)The Triple Penetration System (TPS) unlocks a trifecta of benefits: orange LED warms the skin gently to optimize results, while ion therapy and hyperpulse deepen the penetration and absorption of beauty ingredients. Your rejuvenated skin will be firmer and tighter, blossoming with a new radiance.
Time Out for GentlemenA customized spa journey for the modern gentleman: soothe aching muscles, improve energy flow throughout the body and alleviate tension with your own combination of massage and facial, or let our professionally-trained therapists design a treatment individually-tailored to your body, skin and mood.
Complete RenewalPure Indulgence for the modern man, enjoy a soothing back and shoulder massage to release blocked energy and relieve tired muscles, while a deep cleansing facial draws out stubborn impurities to detoxify and refresh your skin. The perfect way to recharge after a long day.
Moving Into StillnessDerived from Qi Gong, Yoga and Vipassana-based techniques, journey from bustling Tokyo to calm the mind with soft movements and re-ground energies with seated stillness. With each practice, cultivate mindfulness skills to help restore balance and develop techniques for self-practice.
Seasonal Specialty Course at Est (Lunch)“Saison” (eight-course lunch) introduces you to contemporary Japanese-French cuisine at Michelin-starred est – known for its eco-conscious approach to fine dining. Sourcing 95% of ingredients locally, our team supports independent farmers, fishermen and foragers across Japan.
Seasonal Specialty Course at Est (Dinner)“Est” (ten-course dinner) introduces you to contemporary Japanese-French cuisine at Michelin-starred est – known for its eco-conscious approach to fine dining. Sourcing 95% of ingredients locally, our team supports independent farmers, fishermen and foragers across Japan.
Viaggio in Treno at Pigneto (lunch)Embark on a delectable journey through Italy, as the Viaggio in Treno prix fixe menu winds its way through various regions of the country, inviting you to taste traditional specialties along the way. This experience is guided by PIGNETO Chef Yoshihiro Kigawa and a wealth of knowledge that he cultivated in Italy.
Viaggio in Treno at Pigneto (dinner)Embark on a delectable journey through Italy, as the Viaggio in Treno prix fixe menu winds its way through various regions of the country, inviting you to taste traditional specialties along the way. This experience is guided by PIGNETO Chef Yoshihiro Kigawa and a wealth of knowledge that he cultivated in Italy.