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Hours

Every Day
10:00 am – 11:00 pm Note: The last one-hour appointment is at 10:00 pm.
Nail Bar
10:00 am – 8:00 pm Note: The last one-hour appointment is at 7:00 pm.

Due to COVID-19, our operating hours are frequently changing per the latest local regulations. For the most updated status, please check our Welcome Back Page.

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Spa

Holistic Healing Rituals

Carefully designed packages deliver elegant escapism.

Beauty

Advanced treatments lend you a more youthful and flawless complexion.

Massages

Relax and recover with a wide variety of healing massages.

Essential

Four Seasons Spa in Hong Kong offers a collection of body waxing and brow tinting.

Nail bar

We offer nail care and pampering hand treatments.

Seasonal Specials

Experience our special spa offerings throughout the year.

Wellness

Meditations

Achieve a greater sense of balance and focus, learn how to deal effectively with daily stresses and optimize energy levels with guided mediations, breathwork and lifestyle consultation with our resident practitioner Dr. Tania Bardhan.

Gong Baths and Vibrational sound therapy

Introducing Vibrational Sound Therapy at the Spa that incorporates time-honored techniques of singing bowls and gongs in a guided meditation led by our resident wellness masters. Book your private session with Cheryl Rodriguez or join our group classes with our in-house masters to experience a deep state of relaxation and transform your inner energies for a balanced mind and body.

mindfulness workshops

Learn and practise intense mindfulness and the art of being present in every moment with our Mindful Mala Making and Mandala art workshops.

Movement Medicine

Bring freedom of movement to your joints and strengthen your muscles with this clinically designed group or solo exercise class.

PRIVATE YOGA

Try a private yoga class to perfect the basics or expand your practice.

Cranial Sacral Therapy

Cranial Sacral Therapy is a soft, manual treatment using gentle pressure on the head, neck and back to relieve the stress and pain caused by compression in the fascia and connective tissues. Ines De Beer’s therapy can help to treat a number of conditions caused by tensions and strains in the body.

Kinesiology

Led by Benedicte Caudron, Kinesiology is a non-invasive, powerful healing technique that combines an eastern energetic healing approach to health with the knowledge of anatomy and physiology sciences. The aim is to localize stresses that create imbalances and remove blockages in the body to achieve a balanced state. It also helps your body naturally maintain optimal health.

Tai Chi

There’s no better way to energize your body each morning than with the ancient Chinese art of tai chi. And if you want to try it for the first time, there’s no better place than overlooking Victoria Harbour with our resident tai chi master.

Woman doing "tree pose" yoga on a walkway in between two pools

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Fitness

  • Two women sit on mats, stretch in yoga poses in front of wall mirror in Fitness Centre

    Keeping fit and staying healthy go hand in hand. Our goal is to keep the flow of a healthy lifestyle alive with the most sought-after gym and fitness experts available to ensure your well-being and fitness.

    Details

Memberships

featured offer
Wellness Immersion

Embark on a journey of rejuvenation with yoga and a restorative spa treatment.

  • Valid for Selected Dates Between Jun 25 2022 – Sep 30 2022
    Offers are subject to availability at time of booking. Blackout dates and other restrictions may apply.
  • Reservation must be made at least 2 days in advance

included

  • Daily breakfast for two
  • Choice of two-hour Wellness Ritual for one person per night (Ayurvedic Abhyanga and Shirodhara or Reawakening Ritual)
  • 60-minute yoga session for one person per night
  • 15% savings on spa treatments or yoga sessions for additional guests staying in the same room
more details

Offers

  • Enjoy your favourite massages at 26% off

    Enjoy a 26% discount on an Ayurveda Oil Massage, Lymphatic Massage, Sports Recovery or Tui Na.
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  • Urban Oasis Room Package

    Enjoy an elevated staycation experience that allows you to restore balance. Treat yourself to a 90-minute rejuvenating massage of your choice, 30-minute usage of private spa facilities, express manicure and pedicure and 15% off additional treatments throughout the stay.
    Contact Us
  • Available Monday to Wednesday, 10:00 am – 1:00 pm

    NAIL IT

    Enjoy 20% discount on all Nail Bar treatments and let us take good care of your hands and feet. This offer cannot be used in conjunction with other discounts. Advanced booking is required and is subject to availability. Terms and conditions apply.
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