Relax and recharge with our in-house and visiting wellness experts through events and our daily offerings, allowing you to have the opportunity to explore new health frontiers.

Let us arrange a personalized healing session for you. +852 3196 8900

Empower from Within

Programs

Apart from these programs, you can also book private, couple’s, semi-private and group sessions for meditation, gong baths, singing bowl therapy and yoga, and schedule one-on-one treatments for Cranial Sacral Therapy and Kinesiology. Sessions are available as singles and in bundles.

Meditation and Consultation

A smiling Resident healer Dr. Tania Bardhan standing at the pool

Dr. Tania Bardhan

Resident Healer

Tania is a qualified homeopath, acupuncturist and reiki therapist with more than 20 years of wellness experience in yoga, Ayurveda and meditation. She loves to help guests achieve more balance, clear focus and better sleep, as well as manage anxiety using breath work drawn from Pranayama and meditative techniques such as yoga nidra and chakra meditation. She also weaves in wellness consultations on diet and lifestyle to achieve maximum results.

Sleep Consultation and Meditation
60 Minutes HKD 1,550
When we talk about wellness, sleep is paramount. Dr. Bardhan's one-hour sleep consultation starts with understanding your sleep pattern and behavior, offering solutions to improve sleep time. She will also guide you in a session on Yoga Nidra, going into a conscious state between sleeping and waking that is intended to induce physical, mental and emotional relaxation.
Chakra Balancing Meditation
45 Minutes HKD 1,150
Chakras are vortices of energy located at various areas of the body. During Dr. Bardhan’s guided chakra meditation, you will focus and meditate on each of the seven chakras, using tools like color visualizations and powerful sounds and mantras which are known to balance, unblock and optimize the functions of the chakras. These meditations offer multiple benefits in addition to the feeling of wellbeing, increased focus and clarity of thought. They help and support to understand the energetic link between that area and one’s own chakras.

Sound Meditation

A smiling resident healer Cheryl Rodriguez poses outdoors, downtown Hong Kong looming behind her

Cheryl Rodriguez

Resident Healer

Allow sound to surround and ground you. Calm your mind from the hectic urban lifestyle with harmonic vibrations by sound healer Cheryl Rodriguez. An expert in soothing the senses with gongs, Cheryl’s “music” promotes a deeper meditative state, stillness of the mind, balancing of the chakras and relaxation of the body in her session of sound meditation.

Gong Bath
60 Minutes HKD 2,200
This unique experience helps you achieve a restorative, peaceful state through beautiful sounds and vibrations that come from gongs. Vibrations restore the normal frequencies of our out-of-harmony parts of the body, mind and soul. It alleviates stress and leads us to deeper relaxation.

Cranial Sacral Therapy

A smiling resident healer In?s De Beer poses by the outdoor pool

Inès De Beer

Resident Healer

Inès De Beer has been in Hong Kong for more than 20 years and was one of the first osteopaths in the city. Aside from treating many musculoskeletal ailments, Inès has extensive experience in providing cranial osteopathy to relieve a variety of symptoms such as headaches, stress-related symptoms, sleep disorders and neck tensions.

Cranial Sacral Therapy
45 Minutes HKD 1,800
This is a soft manual treatment using gentle pressure on the head, neck and back to relieve the stress and pain caused by compression in the fascia and connective tissues. It can help treat a number of conditions caused by tensions and strains in the body.

Kinesiology

Kinesiologist Benedicte Caudron, seated and smiling

Benedicte Caudron

Resident Healer

Benedicte Caudron is a kinesiology practitioner. She has worked with many to release stresses, anxieties and traumas that have an impact on the physiological and emotional systems, including digestive issues, hormone imbalances, insomnia and fatigue.

Kinesiology
45 Minutes HKD 1,800
A non-invasive powerful healing technique that combines an eastern energetic healing approach to health with the knowledge of anatomy and physiology sciences. The aim is to localize stresses that create imbalances and remove blockages in the body to achieve a balanced state. It also aids to allow your body to naturally maintain optimal health.

Joint Dynamics

Resident healer Andrew Cox standing in front of the outdoor pool surrounded by potted plants

Andrew Cox

Resident Healer

Andrew is a trainer, lifestyle coach and educator in health, fitness, and high performance. His focus is leading a charge towards proactive health and sustainable higher levels of vitality and performance. He works comprehensively with individuals, teams and corporations on these areas and has been doing so in the Asia pacific regions for well over a decade. He is the Co-Founder and Director of Joint Dynamics Ltd, and a contributor to publications internationally in his area of expertise.

Movement Medicine
Contact Spa the for price and duration
This clinically designed group exercise class has the goal of bringing freedom of movement into your joints, lengthening and strengthening muscles to enhance posture and athleticism, and simple yet effective breathing exercises to bring energy and vitality to mind, body and spirit.

IKIGAI

Resident healer Gianni Melwani sits crosslegged at the edge of a pool, downtown Hong Kong looming in the background

Gianni Melwani

Resident Healer

Gianni finds fulfillment in seeing others tap in to their potential. To him, real yoga begins off the mat. Gianni is the co-founder of boutique wellness studio, Ikigai, and director of BKR Group, an entrepreneurial business and investment firm. He also co-founded Hybrid Group, creating Iris: Your Escape festival, the largest health and wellness festival in Hong Kong, with more than 4,000 participants.

A smiling resident healer Aymeric Vollant sitting on a stone wall

Aymeric Vollant

Resident Healer

Aymeric is a French entrepreneur and DJ who has been based in Hong Kong since 2014. He focuses on offering one-of-a-kind experiences to the local community. Aymeric is passionate about music, events and people. The last few years has led him to start new projects that have a positive impact on society and people’s lives including the bespoke wellness studio IKIGAI and the Hong Kong branch of the international Solar Sound System network.

IKIGAI Classes

  • Ashtanga Yoga
  • Hatha Yoga
  • Yin Yoga
  • Core Yoga
  • Detox Flow
  • Hip- and back-opening Yoga
  • Neck and Back Care
  • Prenatal Yoga
  • Postnatal Yoga
  • Yoga for Kids
  • Yoga for Teens
  • Immersive Sound Healing

Class Pricing

Private

  • 60 minutes – HKD 1050
  • 90 minutes – HKD 1250

Couples

  • 60 minutes – HKD 1350
  • 90 minutes – HKD 1500

Semi-private (up to four participants)

  • 60 minutes – HKD 2000
  • 90 minutes – HKD 2400

For group classes, please contact the Spa directly.