Hong Kong

Spa & Wellness

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Hours

Every Day
10:00 am – 10:00 pm Note: The last one-hour appointment is at 9:00 pm.
Nail Bar
10:00 am – 8:00 pm Note: The last one-hour appointment is at 7:00 pm.

Due to COVID-19, our operating hours are frequently changing per the latest local regulations. For the most updated status, please check our Welcome Back Page.

Favourites

Spa

Holistic Healing

Carefully designed packages deliver elegant escapism.

Beauty

Advanced treatments lend you a more youthful and flawless complexion.

Massages

Relax and recover with a wide variety of healing massages.

Essential

Four Seasons Spa in Hong Kong offers a collection of body waxing and brow tinting.

Nail bar

We offer nail care and pampering hand treatments.

Seasonal Specials

Experience our special spa offerings throughout the year.

Wellness

Meditations

Achieve a greater sense of balance and focus, learn how to deal effectively with daily stresses and optimize energy levels with guided mediations, breathwork and lifestyle consultation with our resident practitioner Dr. Tania Bardhan.

Gong Baths and Vibrational sound therapy

Introducing Vibrational Sound Therapy at the Spa that incorporates time-honored techniques of singing bowls and gongs in a guided meditation led by our resident wellness masters. Book your private session with Cheryl Rodriguez or join our group classes with our in-house masters to experience a deep state of relaxation and transform your inner energies for a balanced mind and body.

mindfulness workshops

Learn and practise intense mindfulness and the art of being present in every moment with our Mindful Mala Making and Mandala art workshops.

Tai Chi

There’s no better way to energize your body each morning than with the ancient Chinese art of tai chi. And if you want to try it for the first time, there’s no better place than overlooking Victoria Harbour with our resident tai chi master.

PRIVATE YOGA

Try a private yoga class to perfect the basics or expand your practice.

Wellness Practitioners

A series of experiences with in-house and visiting wellness experts to help you achieve a more balanced and present state of mind.

DR. TANIA BARDHAN

Tania is a qualified homeopath, acupuncturist and Reiki therapist with more than 20 years of wellness experience on Yoga, Ayurveda and meditation. She loves to help guests achieve more balance, clear focus, better sleep and manage anxiety using breathwork drawn from Pranayama and meditative techniques like Yoga Nidra and Chakra meditation. She also weaves in wellness consultations on diet and lifestyle with her guests to achieve maximum results.

Fitness

  • Two women sit on mats, stretch in yoga poses in front of wall mirror in Fitness Centre

    Keeping fit and staying healthy go hand in hand. Our goal is to keep the flow of a healthy lifestyle alive with the most sought-after gym and fitness experts available to ensure your well-being and fitness.

    Details

Memberships

featured offer
Wellness Retreat

Focus on your well-being with a range of holistic wellness experiences – from soothing spa treatments to guided meditation, sound therapy, and more.

Back view of woman meditating on wood bench on deck high above hotel pool, patio, harbour
  • offer valid for: Mar 7 2021 – Mar 31 2021
  • Reservation must be made at least 1 day in advance

included

  • Daily Well Feeling breakfast for two guests
  • 60-minute customized facial for one guest per stay
  • 60-minute customized body massage for one guest per stay
  • 30-minute guided meditation session for two guests per stay
  • 30-minute sound therapy for two guests per stay
  • 30-minute culinary consultation about healthy dining options once per stay
  • Welcome gift by Sweaty Betty
more details

Offers

  • Rejuvenate at 15%

    For guests visiting us for the first time, receive a complimentary 15% discount voucher to be enjoyed on your next visit.

  • Refuel your Body

    Re-energize your body with a two-hour body treatment including a 90-minute rejuvenating massage and 30-minute body exfoliation. HKD 2,299 + 10%. Valid until April 30, 2021.

More Experiences

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