How Gratitude Inspired a Global Quest

When A.J. Jacobs told his son they should be thankful to the farmer who grew their food, his son challenged him to thank the farmer in person. The idea sparked his new book, Thanks a Thousand (November, Simon & Schuster). Tracing the path of his morning cup of coffee, he learned not only that coffee sleeves are called zorfs and have been around for centuries across cultures, but also how incredibly connected we all are.


coffee berries

Once ripe, coffee berries are picked, processed and dried.

Why did you start your gratitude journey with something so seemingly insignificant?

Coffee is not insignificant! Without it, I’d be a zombie. That said, I wanted to start with something small because I wanted to show that even the simplest items require hundreds of people—designers, biologists, miners, politicians, financiers, truckers, goat herders. I chose coffee because I’m an addict. But it could have been anything. I could have chosen to follow the gratitude trail for my socks, toothpaste, light bulbs, you name it.

What was the most surprising discovery?

That it takes the world to make the smallest things in our lives. I could have spent years travelling the globe and thanking folks for my coffee. I could have gone to Chile and thanked the miners who get the copper for the wires in my coffee roaster. I could have gone to China to thank its manufacturers for making the special bricks in the steel factory that can withstand extreme heat. I bet I could have visited almost every nation on earth.

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Ground coffee seeds

Dried coffee seeds (or “beans”) are then roasted and ground.

You say a crucial part of gratitude is the act of noticing. Travel is, of course, an ideal time to do this. How do we cultivate this ability even when in familiar territory?

Even at home, I try to have a travel mindset. I try to pretend I’m a tourist and notice the small things, like the cool light bulbs in my local café. I know we’re all rushed, but maybe let your food stay on your tongue for five seconds longer—just five seconds—and notice the interplay of flavours, the sweetness, the acidity, the texture.

What’s the difference between feeling and being grateful?

To me, the big difference is between feeling grateful and acting grateful. Both are good. But feeling grateful is more of a one-way street, whereas acting grateful makes it a two-way street. Both you and the other person come away happier. Acting grateful could be a small gesture. It could be just saying “thanks,” looking the person in the eye, giving them a non-fake smile. Acting grateful is the opposite of a vicious cycle; it’s a virtuous cycle. You thank the other person and they act kinder, then you act kinder, and eventually you are hugging each other. Well, maybe not hugging. But you are both happier.

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Coffee roast

The type of roast and grind determines flavor.

Your gratitude quest followed the coffee bean’s journey backwards – from the café back to the farm. Why?

I like starting small and then following the ever-expanding circles. It lets you go down unexpected paths, and there are hundreds of them. But starting small makes it manageable.

How can someone plot their own gratitude quest? How do they choose between all the different paths they could follow?

First, choose something you’re really grateful for. Maybe wine or chocolate or even Coca-Cola. That way you know where you’ll end up—in a vineyard, a cacao farm or Atlanta’s Coke factory. Then make a list of all the parts that go into your product. There will be hundreds. Choose what interests you. There’s no wrong way to go.

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A.J. Jacobs

Distributors help small coffee farmers supply your favorite roasts and beans to coffee shops around the globe.

Here, A.J. recounts his top three travel experiences while reporting the book – plus, where his gratitude might take him next.

  1. I loved visiting Colombia, where I went to a farm where my [coffee] beans are grown. It’s in a tiny town in the southwest of the country. I was driven to the farm on a series of winding mountain roads, but it was worth the scary hairpin turns. The view of the fog-shrouded mountains was astounding. And there were the biggest chickens I’ve ever seen – the size of adult pit bulls!
  2. I also flew to Chicago and drove two hours to a steel mill in Indiana. It was fascinating to take a tour of the factory. It looked like the Fourth of July – the showers of sparks resembled an extended fireworks display.
  3. I live in New York City and drove 100 miles north to the Catskills. It’s a gorgeous area – and home to the reservoirs that give New York its water. The reservoirs are actually open to the public – you can hike and fish and rent boats there.
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Coffee

Up Next

In the spring, our family is taking a vacation to Japan. There will certainly be a lot of thanksgiving on that trip. My kids are huge Nintendo fans. Since the company is based in Kyoto, we’re going to thank as many Nintendo employees in person as possible.

 

A.J. Jacobs is a journalist, a lecturer and the author of It’s All Relative and My Life as an Experiment, among other titles. He lives in New York, where his Thanks a Thousand journey began.

Your Journey Begins Here

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Hold the Honeymoon: Why Your Next Girls’ Trip Should Be in Bora Bora

All the reasons honeymooners head to the idyllic French Polynesian island of Bora Bora still stand when you drop the couples component. You can be pampered in overwater spa suites, shop for black pearls at the source and frolic in a turquoise lagoon. So why not earmark it for your next girlfriend getaway?

We consulted local members of the team at Four Seasons Resort Bora Bora for input on the ultimate itinerary, and their answers did not disappoint. Ready to dive in?

Four Seasons Resort Bora Bora

Shop, Sip and Take a Dip

Your first order of business is a no-brainer: Choose to stay in an open-air overwater bungalow suite. Each thatched-roof sanctuary, reminiscent of a screen saver sprung to life, is over 100 square metres (1,000 square feet) and outfitted with teak daybeds, a deep soaking tub and snorkelling gear – in the event you decide to step out your front door and go for a swim. There’s no time for squabbling over who gets the sofa bed versus the king; exquisite adventure awaits.

Kick off your stay with an “only at Four Seasons Resort Bora Bora” exploit: the Lagoon Sanctuary Tour and coral grafting, led by French marine biologist Denis Schneider. “This amazing activity allows guests to actually contribute to our underwater ecosystem,” Concierge Rayanna Holman says. “Denis loves to share his research and knowledge with guests.” On the docket: cutting coral nubbins and then attaching them to GPS-tracked underwater structures to grow new coral colonies, as well as affixing coral to build itself up on doughnut-shaped forms in the Resort’s own Lagoon Sanctuary, where octopus, unicorn fish and even Picasso trumpet fish flourish.

It’s a great first-night dining choice for delicious sushi and Asian small plates, plus beautiful sunset views over Mount Otemanu and Mount Pahia.

In the afternoon, browse the Resort’s boutique, MoeMoea (“dream” in Tahitian) – you’ll find everything from Roberta Roller Rabbit to Eres among the wares. “Our new boutique will feature 330 square metres [3,550 square feet] of high fashion, accessories and everything in between,” after its December opening, team member Ewa Poujade says. “It’s sure to be a highlight for girlfriends travelling together.”

Another is bound to be a twilight dinner with your friends – and that’s where Sunset Restaurant & Bar, lofted over crystalline water, comes in. On the menu: mahi mahi skewers, pineapple shrimp sushi rolls and passionfruit-poached baba cake for a sweet finish. “Sunset is a great first-night dining choice for delicious sushi and Asian small plates, plus beautiful sunset views over Mount Otemanu and Mount Pahia,” Reservations Manager Maxi Zani says. “Start with the signature Mahana cocktail.” And when it’s a wrap, just stroll back to your bungalow.

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Up the Endorphins

Start the day by hitting the tennis courts. At Four Seasons Bora Bora, that means donning your whites for a lesson with pro Joachim Arab, former tennis coach at Academie Tennis Alain Barrere in Pontet, France. “Joachim loves working with multiple guests at a time,” General Manager Maria Jagla says. “He can organize everything from a simple lesson to a clinic or even a small tournament.”

Afterwards, get some wind in your hair with a guided WaveRunner tour of the island, complete with lunch on white-sand Matira Beach. “It’s untraditional and absolutely the best way to see our island,” Holman says. “Matira Beach, where you’ll stop for lunch, is one of French Polynesia’s most beautiful beaches.”

Matira Beach, where you’ll stop for lunch, is one of French Polynesia’s most beautiful beaches.

Following a day of adventure, you and yours can while away the evening at Fare Hoa Beach Bar & Grill for dinner, and live music, right on the sand. Order a round of highly photogenic Shades of Blue cocktails, made with vodka, elderflower liqueur, blue curaçao, grapefruit juice, fresh mint leaves and lime juice. As for dinner, the shaved coconut salad and grilled Marquesas Islands spiny lobster with clarified butter are what Bora Bora dreams are made of.

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The Ultimate Spa Retreat

Launch your third day in paradise at open-air Tere Nui, where a breakfast buffet awaits as early as dawn. This being French Polynesia, the options would suit any ardent Francophile: Think salmon eggs Benedict and lighter-than-air crêpes with Nutella and fresh berries on the side.

The best (and most restorative) way to proceed: a yoga session led by yogi Rajeeb Prajapati on a teak platform above the shimmering lagoon. After quieting your mind, report immediately to the Spa, where treatment beds are set above glass-floor panels for a clear line of sight into the lagoon below.

This colourful experience uses local pareos [wrap-around skirts] to stretch and manipulate the body, bringing incredible relief and increased range of motion.

Of the myriad blissful treatments, Spa Director Stephanie Cherbakow recommends the brand-new Pareo Ritual. “This colourful experience uses local pareos [wrap-around skirts] to stretch and manipulate the body, bringing incredible relief and increased range of motion,” she says. “And guests are able to keep the pareo as a souvenir.” The Trio of Gold Global Anti-Aging facial is another favourite.

End the day in mermaid fashion within the confines of a private thatched-roof cabana, where attendants anticipate your every need. Chilled towel and fresh fruit slices, anyone?

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Snorkelling and Pearly Souvenirs

There’s arguably no better way to cap off a Bora Bora stay than diving deep – literally. Take a half-day Shark and Ray Snorkelling Tour, which affords the opportunity to feed sharks and stingrays in person, and then lunch on your guide’s motu. “This is the quintessential Bora Bora experience, and something I recommend to all of our guests,” Jagla says. “A guide takes you out to snorkel in three beautiful areas of the lagoon, where you get to see and interact with coral fish, rays and reef sharks.”

A guide takes you out to snorkel in three beautiful areas of the lagoon, where you get to see and interact with coral fish, rays and reef sharks.

Before you reluctantly begin to pack, stop at the ultimate source of Bora Bora souvenirs: Tahia Pearls, where you’ll find the black pearls Tahiti is known for. “Guests can learn all about Bora Bora’s signature indigenous treasure and do some shopping if they’re so moved,” Zani says. Spoiler alert: You will be so moved.

Get dressed up and take your goodbye dinner at Polynesian-meets-French boîte Arii Moana, where the seasonal menu is an ode to all things Bora Bora. You don’t want to miss the langoustine tails, steamed in lagoon water and served with fresh house-made gnocchi. Aptly named, The Exotic provides a decadent finale. Order one for the table and plan your next getaway between bites of shortbread, poached pineapple, passion cream and mango passion sorbet.

YOUR JOURNEY BEGINS HERE

Where will you reconnect with your loved ones?

Overwater bungalows