Inner Peace and Wisdom Wellness Retreat

August 7–9, 2026

Experience our three-day Inner Peace and Wisdom Wellness Retreat at the award-winning Heart of the Earth Spa in Hoi An, Vietnam. Set along Ha My Beach, this guided retreat is designed for those seeking deeper peace, clarity and alignment amid the overstimulation, emotional fatigue and fast pace of modern living. Through time-honoured Eastern healing traditions and contemporary practices, learn to reconnect yourself in a thoughtful and nurturing space, and understand inner peace as a capacity to be cultivated.

A Journey Through Three Dimensions of Peace

Return to Calm Gently regulate your nervous system and release accumulated stress, allowing the mind to quiet and the body to soften.

Peace in Trust Develop emotional resilience and steadiness, and learn to meet life with clarity rather than resistance.

Access Pure Potential Move beyond the thinking mind into presence, where insight, creativity and intuitive clarity naturally emerge.

Itinerary

Day 1: Accessing Peace
Begin with an intentional circle, allowing you to arrive fully and set a personal foundation for the journey ahead. Energy-based healing and signature bodywork work in tandem to release tension and restore balance within the body. End with sound healing, guiding the mind into stillness and preparing the body for deeper rest.
Day 2: Stabilizing and Deepening
Begin your morning with yoga and breathwork, gently activating the body’s natural relaxation response. Through guided workshops and meditation, you’ll develop practical tools to navigate emotions with greater clarity and ease. An immersive 9D breathwork journey anchors the day, supporting deeper release and integration.
Day 3: Integration and Living Peace
A grounding yoga and breathwork practice reinforces a sense of calm and continuity. Tea meditation invites a quiet return to presence through simple, mindful rituals. The retreat concludes with a closing circle and personalized toolkit, ensuring you leave with practices that extend beyond the experience.

Meet the experts

Judy Xu
A former corporate executive, founder of Balance Health Hong Kong and co-founder of Manifest Co-Pilot, Judy Xu bridges Eastern wisdom with modern leadership development. By integrating energy work, breathwork and depth-oriented coaching, she helps leaders achieve inner alignment and meaningful transformation.
SUDHA NAIR
Sudha Nair, a certified naturopathic doctor from India with more than 20 years of experience, specializes in naturopathy, yoga and meditation. Her wellness programs focus on mental well-being, nourishment, disease prevention and the healing power of nature.

Inclusions

Four group sessions led by Judy Xu
Two group yoga and breathwork sessions
One Reiki healing session
One five elements bodywork session
One mandala meditation session
One tea meditation journey
One sound bath healing session
Access to The Heart of the Earth Spa’s relaxation spaces and amenities
Wellness set meals (lunch and dinner)

Price
VND 43,900,000 per person (exclusive of service fees and taxes)
Cancellation policy
Cancellations received on or before July 6 will result in a 50% refund. No refunds will be issued for cancellations made on or after July 7.

Mind. Body. Reset.

At The Heart of the Earth Spa, well-being is approached at its source. Rooted in mindfulness and guided by nature, each experience is designed to regulate the body, quiet the mind and restore inner balance. More than a spa, it’s a structured environment for real recalibration, where proven healing practices, expert guidance and a calming setting work together to deliver results you can feel and sustain.

Overwater Heart of Earth spa villa staff folds white towels on deck, reflection in water

A Naturally Calming Setting

Set along a quiet stretch of coastline and surrounded by lotus-filled lagoons, our Spa is designed to shift you out of stress the moment you arrive. The natural environment works with the body, helping you settle into calm without effort.

Wellness, Personalized

No two journeys are the same. Whether you’re seeking deep rest, emotional balance or renewed clarity, each program is thoughtfully adapted to your individual needs.

Results-Driven Treatments

Every treatment is designed with purpose, combining therapeutic techniques with mindfulness practices to address both physical tension and internal imbalance. The result is not just relaxation, but a measurable sense of restoration.

Nourishment Through Balance by Four Seasons

Well-being extends beyond the Spa. The Balance by Four Seasons menu supports your journey with nutrient-conscious, flavour-driven cuisine to restore energy, support the body and sustain results long after each session.

Featured Accommodation

Surrounded by lush gardens with sweeping ocean views, our One-Bedroom Pool Villa is designed for relaxed, open-air living. A dedicated living and dining pavilion overlooks the private pool, while the bedroom villa offers a refined sanctuary, complete with an eggshell bathtub and a garden-view bathroom with an outdoor rain shower.