Spa
Two women sitting in a yoga pose.
Two women sitting in a yoga pose.
Ashtanga Yoga

Overview

Ashtanga is a very dynamic and athletic form of Hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath.

Things To Know

Let us arrange a personalized experience for you 66 (02) 032-0888 Chat With Us