Hours
- Fitness centre
- 24 hours
- Lap pool
- 6:00 am – 8:00 pm
Ways to move
Muay ThaiDiscover the art of Muay Thai as our expert trainers guide you through exhilarating sessions in our custom-designed ring, offering a unique blend of tradition, fitness and excitement.
Yoga and AlignmentReconnect with your body and experience the benefits of our movement-based fitness sessions. Thoughtfully designed to improve alignment, mobility, strength and overall well-being, these sessions offer a range of practice options to suit your needs.
Fitness centreOur naturally lit state-of-the-art gym is equipped with a wide array of Technogym cardio and strength training equipment to cater to all your fitness needs.
An aquatic escapeDive into our 35-metre (115-foot) lap pool, the aquatic fitness centrepiece of our gym.
Family fitnessMake fitness a family affair with kid-friendly Muay Thai, swimming and movement classes fostering health and bonding in an inclusive environment.
Group fitness classesEnjoy an array of indoor and outdoor classes designed to build fitness and flexibility, including HIIT, boot camp, spinning, and float board fitness.
Ice BathRecharge your body and mind with targeted cold-water therapy. Perfect for post-workout recovery, this experience reduces muscle soreness, lowers inflammation, and delivers an instant boost to your circulation and mental focus.
Outdoor TrainingElevate your fitness with a tailored outdoor workout that packs a punch. Combining high-endurance cardiovascular circuits with multi-planar core conditioning, this session is custom-built by our Bangkok-based trainers to help you tone up, lose weight and build functional strength.
Urban Wellness Centre membership
An Urban Wellness Centre membership offers premium access our wellness facilities with amenities and benefits including personal workouts, group classes, water and heat therapies in our Vitality Space, as well as personalized fitness assessments.