Wellness Stays

Sample Itinerary

Day 1

Afternoon

Arrive to the idyllic Four Seasons Hotel Westlake Village and begin your wellness stay by relaxing poolside under the warm California sun or enjoy the cool shade of one of the private cabanas. Sip on garden-to-glass zero-proof beverages inspired by the season and allow your afternoon to take you to tranquil bliss.

Evening

For dinner, enjoy the award-winning Coin & Candor. Voted “Best of the Southland” by Los Angeles Times, the California brasserie features dramatic views of the Santa Monica mountains and picturesque waterfall views from the sprawling outdoor patio.

Day 2

Morning

Awaken to the sun shining over the surrounding Santa Monica mountains as you begin your day with a nourishing breakfast in bed.

Take a relaxing stroll through the Hotel’s lush gardens to the Activity Lawn and join a group fitness workshop aimed at targeting and toning specific areas of the body. The Center for Health & Wellbeing’s exercise physiologists will tailor the workout to your level of fitness.

Following your workout, meet one-on-one with a Registered Dietician. In this private consultation, explore daily nutrition habits and your lifestyle patterns. Our accredited experts will customize a nutrition regimen ideal for your specific goals. 

Afternoon

The afternoon is set aside for a seasonal lunch and additional wellness electives of your choice. Choose from a variety of one-on-one consultations and fitness classes. For those who wish to soak up the vitamin D, enjoy our tranquillity pool.

Evening

Before retreating to bed, enjoy an evening stretch and meditation class to help ease you into blissful rest. This mind and body practice will encourage reflection on the day as you practice meditation and experience balance through being fully present.

Day 3

Before you prepare to return home, welcome the day with a morning tai chi session on the Activity Lawn. This session blends mindfulness with movement and is a grounding way to begin a productive day.