Five-Day Guided Experience Sample Itinerary

Due to the unique nature of our Resort, all guests must be at least 16 years of age.

all offers

Guided Sensei Experience for Two

Curate your perfect stay with a pre-arrival consultation, priority access to classes and a nightly wellness credit of USD 1,200.

  • offer valid for: Jul 25 2021 – Dec 18 2022
  • minimum stay: 2 nights
  • Reservation must be made at least 3 days in advance

included

  • USD 1,200 wellness credit with each night of your stay, applicable to our Experiences Menu for spa treatments, wellness consultations (including private yoga, fitness, nutrition, mindset and meditation) and island activities (including Lanai Adventure Park, golf, tennis, horseback riding, snorkel/sunset sail and more)
  • Priority access to complimentary classes, including daily small-group yoga, fitness and meditation classes, as well as guided hikes and weekly lectures
  • Consultation with your pre-arrival specialist to curate your itinerary 60 days prior to arrival
  • Optional orientation session with your Sensei Guide to review your well-being goals and collect baseline health markers such as blood pressure, body composition, hydration and a functional-movement screen
  • Transportation to Four Seasons Resort Lanai, beach access and signing privileges
  • Always included: Round-trip flights from Honolulu on Lanai Air; round-trip airport transfers; intra-island transportation
more details
Guided Sensei Experience for One

Curate your perfect stay with a pre-arrival consultation, priority access to classes and a nightly wellness credit of USD 600.

  • offer valid for: Jul 25 2021 – Dec 18 2022
  • minimum stay: 2 nights
  • Reservation must be made at least 3 days in advance

included

  • USD 600 wellness credit with each night of your stay, applicable to our Experiences Menu for spa treatments, wellness consultations (including private yoga, fitness, nutrition, mindset and meditation) and island activities (including Lanai Adventure Park, golf, tennis, horseback riding, snorkel/sunset sail and more)
  • Priority access to complimentary classes, including daily small-group yoga, fitness and meditation classes, as well as guided hikes and weekly lectures
  • Consultation with your pre-arrival specialist to curate your itinerary 60 days prior to arrival
  • Optional orientation session with your Sensei Guide to review your well-being goals and collect baseline health markers such as blood pressure, body composition, hydration and a functional-movement screen
  • Transportation to Four Seasons Resort Lanai, beach access and signing privileges
  • Always included: Round-trip flights from Honolulu on Lanai Air; round-trip airport transfers; intra-island transportation
more details
Sensei Optimal Well-Being Program for One

This five-day program integrates metrics, lifestyle and your long-term goals and includes a USD 500 wellness credit and round-trip flights from Honolulu.

  • offer valid for: Jul 25 2021 – Dec 17 2021 Jan 3 2022 – Dec 17 2022
  • minimum stay: 5 nights maximum stay: 5 nights
  • Reservation must be made at least 14 days in advance

included

  • One USD 500 wellness credit per stay, applicable to the Experiences Menu for spa treatments, additional services and island activities, including Lanai Adventure Park, golf, tennis, horseback riding, snorkel/sunset sail and more
  • Guaranteed access to complimentary classes, including daily small-group yoga, fitness and meditation classes, as well as guided hikes and weekly lectures (when booked prior to arrival)
  • Consultation with your Sensei Guide and pre-arrival specialist to curate your itinerary 60 days prior to arrival
  • An orientation session with your Sensei Guide to review your goals and conduct your health assessments
  • A thorough fitness assessment with an Exercise Physiologist to measure your VO2 max, gait analysis, vertical jump and more to co-create behaviour changes that support your goals
  • 120-minute Thermal Body Mapping Experience or featured massage in a 1,000-square-foot private spa hale
  • Three private sessions focusing on mindset, nutrition and fitness (optional blood marker assessment to inform nutrition recommendations)
  • Complimentary WHOOP wearable strap, including a one-year membership, delivered to your home to begin tracking daily behaviours before your arrival
  • Ongoing access to the proprietary Sensei Portal to track and understand your personal data points during and after your stay
  • A concluding My Plan session with your guide to help power actionable steps upon your return home, including a personalized “Guide to Growth” report
  • Transportation to Four Seasons Resort Lanai, beach access and signing privileges
  • Always included: Round-trip flights from Honolulu on Lanai Air; round-trip airport transfers; intra-island transportation
more details
Sensei Optimal Well-Being Program for Two

This five-day program integrates metrics, lifestyle and your long-term goals and includes a USD 500 wellness credit for two guests and round-trip flights from Honolulu.

  • offer valid for: Jul 25 2021 – Dec 17 2021 Jan 3 2022 – Dec 17 2022
  • minimum stay: 5 nights maximum stay: 5 nights
  • Reservation must be made at least 14 days in advance

included

  • One USD 500 wellness credit each for two guests per stay, applicable to the Experiences Menu for spa treatments, additional services and island activities, including Lanai Adventure Park, golf, tennis, horseback riding, snorkel/sunset sail and more
  • Guaranteed access to complimentary classes, including daily small-group yoga, fitness and meditation classes, as well as guided hikes and weekly lectures (when booked prior to arrival)
  • Consultation with your Sensei Guide and pre-arrival specialist to curate your itinerary 60 days prior to arrival
  • An orientation session with your Sensei Guide to review your goals and conduct your health assessments
  • A thorough fitness assessment with an Exercise Physiologist to measure your VO2 max, gait analysis, vertical jump and more to co-create behaviour changes that support your goals
  • 120-minute Thermal Body Mapping Experience or featured massage in a 1,000-square-foot private spa hale
  • Three private sessions focusing on mindset, nutrition and fitness (optional blood marker assessment to inform nutrition recommendations)
  • Complimentary WHOOP wearable strap, including a one-year membership, delivered to your home to begin tracking daily behaviours before your arrival
  • Ongoing access to the proprietary Sensei Portal to track and understand your personal data points during and after your stay
  • A concluding My Plan session with your guide to help power actionable steps upon your return home, including a personalized “Guide to Growth” report
  • Transportation to Four Seasons Resort Lanai, beach access and signing privileges
  • Always included: Round-trip flights from Honolulu on Lanai Air; round-trip airport transfers; intra-island transportation
more details
Discover Sensei

Design a stay that aligns with your needs with early access to well-being activities, a daily private session, 20% off spa and wellness services, and more.

  • offer valid for: Jul 25 2021 – Dec 18 2022
  • minimum stay: 2 nights
  • Reservation must be made at least 3 days in advance

included

  • One daily private or semi-private session of your choice, including fitness, nutrition, yoga, mindset and meditation (please reserve prior to arrival to ensure availability)
  • 20% off Sensei services, including spa, salon and well-being consultations (excluding biomarker assessments and island excursions)
  • Access to pre-book your activities 30 days prior to arrival
  • Early access to complimentary well-being classes, including daily small-group yoga, fitness and meditation classes, as well as guided hikes and weekly lectures (based on availability)
  • Transportation to Four Seasons Resort Lanai, beach access and signing privileges
  • Always included: Round-trip flights from Honolulu on Lanai Air; round-trip airport transfers; intra-island transportation
more details
Room Rate

The best available Room Rate, guaranteed. Book our most flexible option and create your own itinerary. Upgrade to our other packages at any time.

  • offer valid for: Jul 25 2021 – Dec 18 2022
  • minimum stay: 2 nights

included

  • Round-trip flights from Honolulu on Lanai Air; round-trip airport transfers; intra-island transportation
  • Access upon arrival to daily complimentary classes such as yoga, fitness and nutrition (subject to availability)
  • Transportation to Four Seasons Resort Lanai, beach access and signing privileges
  • Upgrade to the Discover Sensei or Guided Sensei Experience packages at any time to receive priority access to activities and lectures, as well as preferred rates on services and support from integrated wellness teams (additional fees apply for upgrades)
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The Four Seasons Wellness and Beach Experience

Experience both of our resorts on Lanai with a combination stay that includes endless opportunities for adventure along with a wellness-focused retreat.

  • Reservation must be made at least 7 days in advance

included

  • Three nights at Four Seasons Resort Lanai
  • Three nights at Sensei Lanai, A Four Seasons Resort
  • Round-trip flights between Daniel K. Inouye International Airport in Honolulu and Lanai on Lanai Air, based on availability
more details