Explore our country’s fascinating tradition of Muay Thai boxing. Our pro-level outdoor training ring – perched on a hill overlooking the Gulf of Thailand – allows you to take lessons from a professional fighter (customized for all ages and abilities), participate in a boot camp or simply practise by yourself.
Muay Thai Experiences
Introduction to Muay ThaiIf you’re new to this centuries-old sport, work with our trainer to learn the fundamentals, building strength and cardiovascular fitness at the same time.
Reason to PlayBegin your morning with guided exercises on the beach or at the gym. Save your breath for an action-packed lesson in Muay Thai, the ancient Thai art of kick-boxing. Savour a healthy lunch between activities and cap off the day with a magnesium massage.
Details
Kids Muay ThaiThese energy-packed are designed for children ages 6 to 12. Children can enjoy games and other fun activities to keep them focused, active and attentive.
More Experiences
- CrossFit Muay Thai
- This high-energy session blends traditional Muay Thai techniques with functional fitness movements for a dynamic, full body workout. It’s ideal for those looking to build strength, agility and endurance through a challenging yet fun mix of martial arts and conditioning.
- Advanced Muay Thai
- Experienced students can head into the ring with our pros for these challenging 60-minute sessions, tightly focused on developing fight fitness and ring skills.
- MUAY THAI ADVENTURE PACKAGE
- Begins with a private Muay Thai training session adapted to your personal requirements, followed by a guided evening visit to a boxing stadium where you’ll watch the professional fights and witness the skills you’ve learned put into action. This package also includes return transfers to the stadium, VIP tickets and your own Muay Thai pro.
- Muay Thai Recovery
- After an invigorating Muay Thai workout, head to The Secret Garden Spa for the ultimate recovery ritual. Begin with a Thai herbal steam of ginger, lemongrass, makrut lime and turmeric to ease tension and restore balance. A leg massage in cool water follows, releasing tightness and improving circulation. Conclude with a full body massage using essential oils of black pepper, clove and ylang-ylang to warm and stimulate the muscles.
- Self-Directed Sessions
- Our Muay Thai ring is available for you to use on a complimentary basis for brushing up on skills and techniques. We provide a punch bag, a speed ball, a floor-to-ceiling ball, gloves, focus pads and kicking shields, as well as simple instructions to help you create your own Muay Thai workout.