Fitness

We can arrange virtually anything. +44 (20) 3297 9200 Book a Treatment

The Body Slimmer: A new technology designed to generate effective results, the Body Slimmer uses vacuum technology with infrared radiation to accelerate and intensify the slimming process. Benefits include improvement of blood and lymphatic circulation, muscle toning, elimination of toxins and stimulation of collagen production.; 50 Minutes; GBP 50

Hatha Yoga: Hatha Yoga is the foundation of all yoga styles. "Ha" meaning Sun and “Tha", Moon. With the guidance of our Master teacher, you will learn to balance the body and mind, practicing breathing techniques and opening yourself up to this experiential practice. In this multi-level class, a variation of Asana (postures) will be taught across all levels.; 60 Minutes

Personal Training: Our Personal Trainers take into account your current fitness level to discuss with you what you ultimately wish to achieve. By assisting you focusing on attainable, smaller goals that are specific and realistic we help you achieve the larger, more audacious goal.; 60 Minutes; GBP 110

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