Day program itineraries

Half-day programs

Din

1. 60-minute Muay Thai session
2. 30-minute Crystal Exfoliating Scrub
3. 90-minute Secret Garden Massage
4. Din-inspired snack and signature herbal tea

Nam

1. 60-minute Watsu session
2. 90-minute Gua Sha Massage
3. 30-minute Gua Sha Facial
4. Nam-inspired snack and signature herbal tea

Lom

1. 60-minute Pranayama session
2. 90-minute Samui Fusion Massage
3. 30-minute Chi Nei Tsang Massage
4. Lom-inspired snack and signature herbal tea

Fai

1. 60-minute Flow Yoga session
2. 90-minute Floral and Gemstone Bliss Massage
3. 30-minute Warm Scalp Massage
4. Fai-inspired snack and signature herbal tea

Full-day programs

Connection and Flexibility with Sunrise and Sunshine

1. 60-minute Muay Thai session
2. Protein shake
3. 15-minute herbal steam
4. 45-minute Crystal Exfoliation Scrub
5. 90-minute Sports Massage
6. Healthy lunch
7. 60-minuyr Ancient Siam Herbal Facial
8. 30-minute Detox Herbal Bath
9. Evening turndown

Mind, Balance and Sleep with Sunset and Moonshine

Day One

1. 60-minute sound healing session
2. 30-minute Rosemary and Sage Body Scrub
3. 90-minute Floral and Gemstone Bliss Massage
4. 30-minute afternoon tea
5. 75-minute manicure and pedicure
6. Healthy lunch
7. 60-minute Ancient Siam Herbal Facial
8. 30-minute Detox Herbal Bath
9. Evening turndown

Day Two

1. 60-minute flow yoga session
2. 60-minute Nam Vibration session
3. 60-minute Gemstone Energy Balancing Facial
4. Healthy lunch
5. 30-minute tropical bath
6. 30-minute sleep indulgence session
7. Evening turndown