Experience an integrated approach to spa and wellness designed to strengthen the connection between mind and body for increased health and happiness.
The Signature Retreat
- Begin a journey towards optimal health and happiness with an immersive wellness retreat designed to reset your metabolism. Our experts will use the latest technology and scientific findings to curate workouts, cooking classes and workshop experiences that help you meet your wellness goals. Along the way, savour thoughtful and delicious meals and snacks from our Wellness Kitchen, and take advantage of our state-of-the-art fitness centre. Pre-program individual health consultation All meals and snacks provided by the Wellness Kitchen Daily group workshops and workouts One Body Composition Analysis Choice of one Individual Consultation in Life Strategies, Fitness or Nutrition Wellness Kitchen Cooking Classes Guided hikes and daily meditations Wellness Kitchen Cookbook Unlimited access to our state-of-the-art fitness centre and group classes during retreat dates 20% savings toward select wellness and spa services during retreat dates Follow up individual health consultation 4 days, 3 nights | All Inclusive
Fit Four All Seasons
- Carry your healthy habits with you outside Four Seasons. Our virtual fitness program will connect you with a personal Exercise Physiologist who will give you weekly customized workouts straight to your device. By tracking your progress and changing recommendation based on where you are, Fit Four All Seasons keeps you active at home or on the road. USD 250 per month | Minimum four months