Spa and Wellness

Let us arrange a personalized spa experience for you. 91 (22) 2481-8000 Contact
Spa reception and treatments
8:00 am – 10:00 pm
Vitality Lounge
6:00 am – 10:00 pm
Night Spa (residents only)
10:00 pm – 2:00 am


Spa Services

Signature experiences

Relax and recover with a wide variety of healing massages.

Body Therapy

Restore vitality inside and out with our selection of scrubs and body work.

Facial treatments

Advanced treatments lend you a more youthful and flawless complexion.

Couple’s retreat

Immersive treatments bring you and your partner closer.

Rossano Ferretti Salon Services

Essential hair treatments ensure that you always look and feel your best.

Beauty treatments

These depilatory services keep your skin smooth.


Based on 5,000 years of knowledge, ayurveda truly is “the science of life.” This ancient practice begins by identifying the dosha, or energy force, that determines an individual's constitution: vata, pitta, kapha or a combination of the three. Personalized therapies based on a person's dosha enhance natural beauty and well-being, bringing balance to body, mind and spirit.


Yoga is a group of ancient spiritual practices that originated in India. The word is from Sanskrit, and means “to join or yoke together,” referring to the union of the individual consciousness with the universal consciousness that leads to the realization of the divine.

Personal Fitness

Our personal trainer at Four Seasons Mumbai will provide you with the knowledge and support you need and help develop a comprehensive, individualised plan to ensure that you reach your goals.

We can arrange virtually anything. 91 (22) 2481-8000 Contact

Wellness Services


For practitioners of all levels, we illuminate manifold paths to enlightenment.

Personal fitness

Our health professionals help you achieve your fitness goals.


Southern India’s traditional healing methods transform your holistic health.


  • February 1 – 28

    Valentine’s Special Couples Chocolate Retreat

    Indulge in a full-body scrub followed by a chocolate wrap with your partner and an hour-long candlelit massage infused with the goodness of chocolate. Conclude your date with a glass of sparkling wine with your partner and unwind by our serene pool deck.

  • February 1 – 28

    Divine Balance Couples Yoga

    Attain tranquility of the mind and spirituality of the soul with a specially customized Couples Yoga session for you and your partner. This hour-long session is designed to deepen your connection through asanas for holistic well-being, helping you rejuvenate and relax in symbiosis.


Relaxation Experiences