POWA by sphere was founded by Major League Soccer player, Michael Chabala. A high-energy cardiovascular workout that is inspired by soccer-fitness workout routines, combining treadmill play with sideline medicine ball work. Please contact The Spa for fitness class reservations at 713.652.6219
2019 Spring Classes
Monday
6:00 PMTuesday
6:30 PMThursday
5:45 AM- After the class join us for a No Shower Happy Hour
Friday
5:30 PM Sunday
10:00 AM