Your focus can easily stay on your fitness – and you might even discover some new favourite pursuits or poses – at our 16,000-square-foot (1,486-square-metre) fitness centre. Featuring a Mediterranean-inspired indoor pool, a yoga studio, a state-of-the-art gym and a designated spin studio, we provide everything you need for a total-body workout.
Outdoor Pool
8:00 am – 7:00 pm
Food Service
11:00 am – 5:00 pm (Hours change during Daylight Savings Time)
Drink Service
11:00 am – Sundown
Indoor Pool
6:00 am – 10:00 pm
Fitness Centre
24 Hours (Hotel Guests) 5:30 am – 10:00 pm (Member Access)

Fitness Classes

Ab Lab

Improve core strength, balance and posture with this ab-focused, 25-minute class.

Aqua Blast

This class uses the natural resistance and fun of the water to build the core, strengthen muscles and increase cardiovascular fitness.

Ballet Bar

This high-energy, low-impact class is designed to strengthen, tone and sculpt your body, using barre work and light weights.

Body Sculpt

Try this dynamic exercise class designed to target the largest muscle groups.

Circuit Training

A circuit of exercises is the focus here, using a variety of equipment from free weights to step platforms and medicine balls.

Core Cuts

This head-to-toe, hard-body workout uses resistance training to work your core in ways that develop spinal stabilization and enhance muscular strength.

Core & More

Try a high-energy-cardio and resistance-training experience that will enhance your core and burn calories.


Keiser M3i bikes are used to achieve a cardiovascular workout that will take you up mountains, over hills and through heart-pounding speed drills.


This cardiovascular interval training, in our cycling studio, features the Activio system.

Boot Camp

We use a combination of high-intensity, interval training (HIIT) and strength-development training (SDT), which is led by a team of exercise physiologists.

Mat Pilates

Engage in a series of controlled movements to improve posture, reduce stress and increase core strength.


Cardiovascular, interval treadmill training is designed to optimize your calorie burn and fitness through heart-zone programming. Bring your heart-rate monitor for optimum results.

Upper-/Lower-Body Sculpt

This 25-minute version of our Body Sculpt class targets the upper or lower body.


Restore your mind/body connection with flow, breathing techniques and ancient postures.

Yoga & Meditation

Our relaxing yoga class includes mindful meditation for the ultimate mind/body experience.

Fitness Services and Amenities

  • Personal trainers
  • Nutrition consultations
  • Weight-training and cardio equipment
  • Locker area
  • Complimentary fruit and sports beverages
  • Complimentary headphones
  • Sauna
  • Whirlpool
We can arrange virtually anything. 1 (818) 575-3000 Contact