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Four Seasons Resort

Maldives at Landaa Giraavaru

Local Time

Local Temperature

31 °C / 88 °F

SPA

Visiting Wellbeing Gurus

Four Seasons Resorts Maldives annual Visiting Masters program spotlights some of the spa world’s leaders: a rare opportunity for guests to benefit from private or group sessions with the industry’s most sought-after teachers and facilitators.

 

The 2017–2018 line up has been compiled with the intention of immersing guests deeper into the world of global natural wellness. Highlights include Osteopathy and Acupuncture with Holly Siddall; Reiki & Chakra Balancing with Shaylini; Trigger Point Therapy, Deep Tissue and Sports Massage with Julian Eymann; Qigong, Ballet Barre & Yin Yoga with Mylene Mackay; Transformational Breath® Workshops & Myofascial Release with Angelika Alexander; Guided Chi Healing, Qigong, Lifestyle Coaching & Body Work with Ryko Kalinko; and Total Emotional Release with Sabino Manzulli.

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    Holly Siddall – Osteopathy and Medical Acupuncture

    October 17 – 27, 2017 
     

    A Masters graduate of the British School of Osteopathy, Holly Siddall treats patients with a wide range of medical conditions in Kensington & Chelsea, London. An expert in postural-related pain and the effects of prolonged stress on the body, she also specialises in the treatment of musculoskeletal pain during pregnancy. Her holistic approach combines osteopathic, medical acupuncture, and sports massage techniques to create a bespoke management plan for each individual.

     

    AVAILABLE TREATMENTS INCLUDE:

    • Private Osteopathy & Medical Acupuncture

     

    BENEFICIAL FOR:

    • Enabling the skeleton, muscles, ligaments and connective tissue to function smoothly together
    • Reducing muscle tension and pain
    • Improving local blood supply to promote healing
    • Each personalised therapy identifies the source of each pain and strives to eliminate underlying factors that might be responsible for future flare-ups.

     

    RATES:

    • Private sessions: USD 225++ per person (60 minutes); USD 300++ per person (90 minutes)
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    Shaylini Somani – Reiki & Chakra Balancing

    November 1 – 10, 2017  

     

    Shaylini – a gifted Reiki master and intuitive energy healer – will guide you to release emotional, mental and physical pain, imbalances and blockages, and support a shift in energy leading to peace and joy. Her heart-centred approach is grounded in a profound sense of reverence for the Sacred Self to help you feel inspired, balanced, free and – most importantly – happy. Experience the combined benefits of emotional body clearing, vibrational frequency rebalancing, karmic pattern and energy cleansing with Intuitive Reiki Healing. Replenish the body’s life energy, right through to the cellular level, with Chakra Balancing. Open your body, mind and heart to renewal, growth and inner peace with Divinely Guided Meditation. Or join like-minded souls for Group Meditation at the Yoga Pavilion.

     

    AVAILABLE TREATMENTS INCLUDE:

    • Intuitive Reiki HealingTreatment of imbalances using emotional body clearing, vibrational frequency rebalancing, karmic pattern cleansing, chakra cleansing and balancing, and energy healing restoration
    • Chakra BalancingTransformative techniques to replenish life energy from the chakras through to a cellular level, including release of depleted energies, disease elimination, and powerful healing and cleansing
    • Divinely Guided MeditationGently release emotional, physical and mental tensions to open body, mind and heart to growth renewal, and inner peace, cultivating a greater relationship with yourself and your thoughts (group session, 9:00 am daily at the Yoga Pavilion on a booking-only basis)

     

    RATES:

    • Intuitive Reiki Healing: USD 225++ / USD 300++ per person (60 minutes/90 minutes)
    • Chakra Balancing: USD 225++ / USD 300++ per person (60 minutes/90 minutes)
    • Divinely Guided Meditation: USD 80++ (morning group) / USD 225++ (private) per person (60 minutes)
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    Julian Eymann – deep tissue, trigger point therapy, sports and chiropractic massage

    November 18 – 24, 2017 
     

    Certified by the California Massage Therapy Council (CAMTC) since 1998, Julian has spent the last 22 years bringing his unique style of deep tissue massage and trigger point therapy to an esteemed international clientele, including private work for Hollywood and Bollywood royalty, Clint Eastwood and Shah Rukh Khan. His unique and soothing rocking technique combines chiropractic, deep tissue, trigger point and sports massage therapies to relieve sore and injured muscles, tensions, ligaments and joints, very often completely curing severe problem areas. Julian’s highly effective technique combination approach allows the muscles to release, giving free range of movement in the joints, unlocking chronic tension patterns to increase oxygenation and nutrients, and loosening inflammations and toxins in the muscle tissues.

     

    AVAILABLE TREATMENTS INCLUDE:

    • Trigger Point Therapy
    • Deep Tissue Massage
    • Sports Massage

     

    BENEFICIAL FOR:

    • Frozen shoulder
    • Headaches
    • Structural alignment
    • Relief from sciatica
    • Compression disc injuries
    • Deep structural myofascial release
    • Elimination of pain
    • Combinations of the above

     

    RATES:

    • Private sessions: USD 225++ per person (60 minutes); USD 300++ per person (90 minutes)
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    Mylène Mackay – Qigong, Ballet Barre & Yin Yoga

    December 1 – 7, 2017 
     

    A lifelong student of movement, Mylène’s technique combines movement and energy to help heal and empower the body to move with complete ease, by building strength from within the deep postural muscles, helping to restore balance throughout the body. Mylène is co-founder of Barre 2 Barre boutique fitness studios in Asia and a teacher trainer for BarreAmped, an electrifying mind-body method that takes classic barre moves and amps them up with precision and power. She draws on her experience and training in Barre, Pilates, Yoga and Wellness Qigong to create a unique experience that will leave you with a calm energy, and help you enjoy your time on the island.

     

    AVAILABLE TREATMENTS INCLUDE:

    • Group Sessions – Booking-only basis
      –Morning Boost: 9:00 am to 10:00 am daily at the Yoga Pavilion
      BarreAmped Beach Bootcamp (energising, strengthening, sweaty) or 15-step Qigong Wellness Movements
      –Evening Balance: 6:00 pm to 7:00 pm daily at the Yoga Pavilion
      BarreAmped Power Stretch (balancing through dynamic stretching) or Qigong Lying Meditation

    • Signature Private Sessions
      – Qigong Yin: Personalised movement and meditation based on the five elements and meridian pathways.
      – Your Body Was Made To Move: Personalised movement and meditation to energise, relax, or address problem areas. Sessions begin with an energy scan to find any problem areas and end with meditation to rebalance and recharge energy.

     

    RATES:

    • Group sessions: USD 80++ per person (60 minutes)
    • Private sessions: USD 225++ per person (60 minutes)

     

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    Angelika Alexander – Transformational Breath® Workshops & Myofascial Release

    January 5 – 14, 2018 
     

    Angelika has dedicated her life to the mastery of transformative body-mind-healing modalities including Kinesiology, Myofascial Release Therapy with John F. Barnes and Transformational Breath®: a gentle technique that paves the way for improved physical and emotional well-being including increased energy, better immune response, and an enhanced ability to deal with stress in a healthy way. Join one of her group workshops or embark on a private journey to learn how to remove your inner resistance to living a fully expressed life.

     

    AVAILABLE TREATMENTS INCLUDE:

    • Group Transformational Breath Workshops
      Discover the benefits and technique of a full, deep and connected breath on this 2-hour exploration of movement, breathing and meditation. Learn how to eliminate restrictive breathing patterns and activate innate healing and a sense of deep joy.

    • Private Transformational Breath Workshop
      A personalized exploration of movement, breathing and meditation that will help reduce stress and anxiety, strengthen your immune system, and increase your energy and mental clarity. It’s all in the breath!

    • Private Myofascial Release Therapy By John Barnes Approche
      Trauma, inflammation or poor posture can result in stress, weakness, or decreased function within the fascia – the tough connective tissue that spreads from head to toe in an uninterrupted, three-dimensional web. Restore fluidity, flexibility and strength with Myofascial Release: a combination of gentle compression and elongation techniques alongside Diaphragmatic Breathing, Energy Work, Acupressure, and Meridian Balancing.

     

    RATES:

    • Group Transformational Breath Workshops: USD 80++ per person (120 minutes)
    • Private Transformational Breath Workshop: USD 300++ per person (90 minutes)
    • Private Myofascial Release Therapy: USD 300++ / USD 350++ per person (90 minutes/120 minutes)
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    Sabino Manzulli – Total Emotional Release

    February 10 – 28, 2018 
     

    Italian-born Sabino is a gifted internationally renowned healer. He draws on a diverse range of modalities to achieve transformative, regenerative work for his clients: from traditional Hawaiian Huna to contemporary disciplines including structural integration, neuromuscular therapy and advanced bioenergetic therapy. 

     

    A new form of therapy, Total Emotional Release heals from a holistic vantage point – harmonising mind, body and spirit, releasing stagnant energy, and restoring wellbeing. Negative experiences create energy blockages; this stress decreases an individual’s life force and weakens the immune system, which can lead to more serious illness. Energetic in nature, Total Emotional Release cleanses and heals, addressing the cause not the symptom. The resultant effect decreases pain and muscle tension, balances the emotions and ignites the spirit.

     

    AVAILABLE TREATMENTS INCLUDE:

    • The Sabino Manzulli Total Emotional Release Procedure includes
      – A thorough holistic analysis to address your specific needs and objectives
      – A personalised therapeutic protocol that harmonises the physical and emotional bodies

     

    BENEFICIAL FOR:

    • Central nervous system disorders
    • Anxiety disorders or panic attacks
    • Depression, stress and stress-related conditions
    • Emotional difficulties or traumas
    • Chronic fatigue or insomnia
    • Cancer and post cancer treatment
    • Body misalignment
    • Sports injuries
    • Back, neck and shoulder pain

     

    RATES:

    • Initial Consultation and Analysis: USD 350++ per person (90 minutes)
    • Total Emotional Release Protocol: USD 1,050++ per person (3 x 90 minutes)
    • Follow-Up Visits: USD 275++ per person (60 minutes); USD 350++ per person (90 minutes)
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    Ryko Kalinko – Guided Chi Healing, Qigong, Lifestyle Coaching & Body Work

    March 1 – 10, 2018 
     

    An internationally renowned healer, qigong master and natural wellness mentor, Ryko specialises in relieving chronic or longstanding pain. South Africa-born and Australia-raised, his 20-years of experience has seen him develop a unique, pioneering modality: Guided Chi Healing. A combination of massage and guided meditation, this amazing technique teaches individuals how to use their mind to command the energy within their body. The result? A life-long tool that can be used for everything from pain management to increased vitality.

     

    Ryko has taught wellness practices to thousands, including Hollywood celebrities, international sports stars and Fortune 500 CEOs, and instructed countless more in meditation, tai chi, yoga and dance. Uniting western and eastern approaches to healing (including kahuna, remedial massage, acupressure, reflexology, polarity therapy, shiatsu and reiki) his techniques truly have to be experienced to be believed.

    AVAILABLE TREATMENTS INCLUDE:

    • Signature Private Healing Sessions
      – Guided Chi Healing
      – Remedial bodywork for chronic pain relief
      – Reiki
      – Reflexology
      – Kahuna Bodywork

    • Daily Group Sessions – Booking-only basis

      Join us at the Yoga Pavilion from 9:00 am to 10:15 am for a different group session each day, including:
      – Elixir Flow Yoga: a fast moving practice designed to improve energy flow through the body
      – Yin Yoga: a deeply relaxing yoga session with a focus on stillness within individual poses
      – Tai Chi Qigong: combining breathing exercises with mindful movement
      – Meditation Practices: practices from various traditions, including Buddhist, Yogic and Taoist
      – Self-healing Techniques: discover the healing power that lies within our minds and hands

    • Private Wellness Session
      – A personal tailored approach ensuring a one-on-one focus

     

    RATES:

    • Daily Group Sessions: USD 80++ per person (75 minutes)
    • Signature Private Healing Sessions: USD 225++ / USD 300 per person (60 minutes / 90 minutes) 

Prices are subject to tax and service charge.

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