- Open Daily
- 10:00 am – 9:00 pm
The Four Pillars of Ayurma
Planetary WellbeingDrawing on the deep, potent roots of Naturopathy – the idea that nature has the ability to heal us and itself – our complimentary consultations, pioneering experiences, and inspiring group activities encourage greater understanding of the natural world and our role within it. Alongside our expert Doctors, join us on an island-wide discovery of collaboration, connection and custodianship, beginning with our Earth Blessing gathering every evening at sunset.
AyurvedaAll life strives towards harmony. When any elements fall out of balance, the result is chaos and disease. Ayurveda is a 5000-year-old quest for equilibrium that is accessible to everyone as a healthcare system. Think of it as an instruction manual for natural living: a great way to learn about your body and the best way to optimize it through diet, herbal remedies, and lifestyle modifications. Begin your Ayurvedic journey with a complimentary consultation to identify your unique body/mind constitution and discover simple adjustments to create more harmony in your daily life.
Yoga TherapyLike Ayurveda, Yoga is part of the Vedic Sciences shared in The Vedas, one of humanity’s oldest sacred texts. Facilitated by the alumni of S-VYASA – the world’s first ‘University for Yoga’ and pioneer of Yoga Therapy through scientific research – our condition-targeting Yoga Therapy courses address specific ailments from a medical perspective to reveal the true healing potential of this ancient art. Whether you’re a newbie or a regular practitioner, meet for a chat with one of our Yoga Masters to uncover the knowledge you need to take charge of your own wellbeing.
WellnessMindful self-care is the first step to taking care of others and the wider world; feeling great on the outside helps us feel at ease on the inside, making us more likely to emanate good vibes and have a positive impact. Love for the planet begins with love for ourselves. Talk to the AyurMa team about your needs and goals and receive personalized treatment and high-tech beauty recommendations to help you feel at your best.
Woven into the fabric of life at Landaa Giraavaru is a commitment to collaboration and innovation. Our Visiting Practitioners program offers an exclusive opportunity to connect to industry-leading wellness practitioners within the tranquil surrounds of our island sanctuary. From private or group sessions to bespoke therapies, we bring you empowering experiences designed to transform.
Meet the Team
Dr. Arun K. TomsonDirector of AyurMa & Naturopathic Physician
Nimade “Lastri” SulastriSpa Manager & Reiki Master
Dr. Nikhil NatayilAyurvedic Physician
Dr. Girinathan PanickerNaturopathic Physician
- A TAILORED APPROACH TO HEALTH & HARMONY
AyurMa’s experts draw from many systems of medicine – including Ayurveda, Yoga, Naturopathy and Acupuncture – to create bespoke therapeutic treatments. From joint pain to sleep disorders, experience the benefits of a personalized treatment tailored to your individual needs.
- A HEARTFELT CONNECTION TO THE WAKING ISLAND
Research shows that gratitude and mindfulness have the potential to change your life. Join our team for ‘Wake Up to Wonder:’ a sensory exploration of the awakening island that invites you to access your well of inner joy and experience greater connection with the world around.Details
- SURRENDER TO SLEEP, NATURE’S GREAT HEALER
The healing benefits of a good night’s sleep are manifold. Pave the way with our Om Supti Night Spa Ritual: a mesmerizing ritual comprising chakra healing, facial therapy and an ‘Inner Peace’ al fresco bath – experienced in a private jungle clearing under Landaa’s glittering night sky.Details
- PERSONALIZED ACUPUNCTURE SOLUTIONS
Acupuncture, a 3,000-year-old system of medicine now backed up by decades of scientific research, is used for ailments ranging from arthritis and shoulder pain to sleep issues and infertility. After a consultation and assessment, our skilled practitioners use heated needles and optional cupping to promote healing.Details
- EXPERIENCE THE EVOLUTION OF HAIR CARE
Our Rossano Ferretti stylists follow the hair’s natural movement and consider each individual’s face shape, hair type and individuality to create wholly flattering styles, while multi-award-winning treatments boost body, strength and shine, protecting against hair loss and ageing.Details