A holistic wellness haven
HOURS
- Daily
- 10:00 am – 9:00 pm
The Four Pillars of AyurMa
Planetary WellbeingTap into the healing power of the natural world through an uplifting range of naturopathic consultations, pioneering experiences and inspiring group activities, all encouraging greater understanding of our role as planetary custodians.
AyurvedaAccessible to everyone, Ayurveda is a powerful set of healing tools gathered and honed over 5,000 years. Optimize your health and achieve inner balance through diet, herbal remedies and inspiring lifestyle modifications.
Yoga TherapyFacilitated by the alumni of S-VYASA – the world’s first university for yoga and pioneer of yoga therapy through scientific research – our condition-targeting yoga therapy courses address specific ailments from a medical perspective to reveal the true healing potential of yoga.
WellnessMindful self-care is the first step in taking care of others and the wider world. Feeling great on the outside helps us feel at ease on the inside, making us more likely to emanate good vibes and have a positive impact. Love for the planet begins with love for ourselves.
Meet the Team
Director of AyurMa and Naturopathic Physician
DR ARUN K. TOMSON
Dr Arun K. Tomson specializes in traditional Chinese medicine pulse diagnosis, acupuncture and yoga therapy, following naturopathic and yogic principles. He believes that given the right support, the body has the power to heal itself.
Ayurvedic Physician and Holistic Wellness Consultant
Dr Rahul Rajendran Pillai
Dr Pillai specializes in creating personalized treatment protocols that encompass lifestyle, diet, emotional and spiritual wellbeing. He is also an expert in Nādi (Ayurvedic pulse reading), trained by the renowned Nirmalananda Giri Swami.
Naturopathic Physician
DR GIRINATHAN PANICKER
Dr Girinathan Panicker specializes in integrative medicine, and is deeply knowledgeable about healing through diet, especially raw food. He encourages self-realization through yogic practices and pausing to experience the spirit within.
Naturopathic Physician
Dr Shristi Paudel
Dr Shristi Paudel employs a personalized, patient-centred approach to achieve optimal wellness. She specializes in not only diet and exercise therapies, counseling, acupuncture, hydrotherapy and yoga, but also sound and Reiki healing.
Naturopathic Physician
Dr Suvith Vishnudas
Dr Suvith Vishnudas uses yoga and evidence-based natural methods to advance wellness. He offers a holistic approach to healing by integrating body, mind and soul, and specializes in guiding therapeutic individualized yoga sessions.
Spa Manager and Reiki Expert
NIMADE “LASTRI” SULASTRI
Hailing from a spiritual community in her native Indonesia, Nimade “Lastri” Sulastri embodies the essence of a true healer. Her specialities include Reiki, meditation, Hatha yoga, tantric therapy and energy practices such as Pranic Healing.
Director of AyurMa and Naturopathic Physician
DR ARUN K. TOMSON
Ayurvedic Physician and Holistic Wellness Consultant
Dr Rahul Rajendran Pillai
Naturopathic Physician
DR GIRINATHAN PANICKER
Naturopathic Physician
Dr Shristi Paudel
Naturopathic Physician
Dr Suvith Vishnudas
Spa Manager and Reiki Expert
NIMADE “LASTRI” SULASTRI
Every experience at AyurMa is woven through with reverent connection to nature. From Ayurvedic herbs to our daily rituals, we celebrate the earth’s ability to heal us and our capability to heal her in return.
Dr. Arun K. Tomson Director of AyurMa
Rahumathuge Vaguthu: Earth Blessing
Join the AyurMa team and your fellow islanders each evening for our complimentary daily gratitude ritual – a joyful celebration of the earth’s gifts through song, dance and mindfulness.
Signature Experiences
PRAMĀ WELLNESS SCREENINGWhile all guests are offered a complimentary AyurMa consultation to gain a preliminary understanding of their unique health profile, PraMā is an advanced wellness screening system for those wishing to go deeper. Comprising five stages of assessment across a 120-minute paid session, PraMā draws from in-depth biomarker diagnostics, postural and metabolic evaluations, pulse readings, muscle status and iris diagnosis to craft personalized blueprints for optimal health.
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JOIN THE AYURMA COMMUNITYWith complimentary all-access livestream yoga, private yoga connection classes accessible worldwide, a dedicated website and Instagram (@ayurmamaldives), AyurMa offers elevating and empowering on-site experiences, as well as the chance to connect and be uplifted online.
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