HOURS
- Fitness Centre
- 24 Hours (For registered hotel guests) 5:30 AM – 10:00 PM (For Fitness Centre Members)
- Pool
- 5:30 am – 9:00 pm Available for registered hotel guests and Fitness Centre Members
- Contrast Therapy: Infrared Sauna & Plunge Pool
- 5:30 am – 9:00 pm Available for registered hotel guests and as an add-on service for spa guests
Contrast Therapy RoomExperience ultimate rejuvenation in the private Contrast Therapy Room, featuring an invigorating cold plunge and infrared sauna. Take your wellness routine to the next level by boosting circulation, reducing inflammation and resetting the body.
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Fitness Centre & Spa MembershipsFour Seasons Hotel Washington, DC’s own Fitness Club and Spa Memberships provide an overall wellness experience that seamlessly blends luxurious, world-class amenities with incomparable service, rejuvenation, and community. Setting a new standard, we are dedicated to our members’ peak performance and self-care rituals.
Details
Wellness Activities
Expansive Health ClubWith two floors of cardio and strength training equipment by Precor, Hoist and Peloton, we have everything needed to stay in shape during your travels.
Designated Pool LevelTake an energized swim in our temperature-controlled two-lane lap pool or ease sore muscles in our hot soaking tub while light pours in from the skylight above.
Discover Washington, DC pool
Movement StudioTake your workout to our newly redesigned Movement Studio, equipped with Lululemon yoga mats, light weights and resistance bands – everything required for a good flow or sculpt session.
Elevated Outdoor EscapeOff of the Fitness Centre’s second-story level, the patio is the perfect place to take a break and soak up the sun.
Replenishment CentreRecharge with infused water, hot coffee and tea, fresh juices, energy bites and fruit at the refreshment station.
Facilities
State-of-the-art fitness centre in Washington DCSpanning 12,000 square feet (1,114 square metres), the facility offers over 30 pieces of equipment, providing everything needed for effective full-body workouts.
Pre- and Post-Workout AmenitiesFull-service men’s and ladies’ locker rooms give you the space you need to get ready before and after your workout, while our eucalyptus-scented steam room and the sauna help soothe sore muscles.
Tranquil Yoga StudioOur yoga studio offers a luxurious and tranquil environment ideal for a revitalizing practice.
Fitness Services and Amenities
- Free weights & weight-training machines
- Cardio equipment with touch screens and phone/USB connectivity
- Sauna, steam room and spa tub
- Complimentary use of workout clothes on request
- Complimentary fresh juice, fruit, coffee, espresso beverages and tea
- Personal trainers on request
- Private cold plunge and infrared sauna room