Programs
Deepen your practice with a private yoga class as your teacher guides you through asana, based on your level of experience, helping you grow in awareness and balance.
- Practitioner: Priyanka Chowdhury (available in English)
- Duration: 45 or 60 minutes
- Price: JPY 15,000 / JPY 20,900 per person
This private Pilates session is designed for you to work on your individual flexibility and meet your strength goals. Our instructor is proficient in a range of core strength and flexibility methodologies.
- Practitioner: Junko Kanayama (available in English and Japanese)
- Duration: 60 minutes
- Price: JPY 20,000 per person
Chakras are vortices of energy located at various areas of the body. During the session, focus and meditate on each of the seven chakras, using tools such as sounds and mantras to balance, unblock and optimize the functions of the chakras. These meditations and breathing techniques offer multiple benefits in addition to increasing well-being, focus and clarity of thought. They also help you understand the energetic link between specific areas of the body and your own chakras.
- Practitioner: Priyanka Chowdhury (available in English)
- Duration: 45 or 60 minutes
- Price: JPY 15,000 / JPY 20,900 per person
Deepen your practice with a private yoga session tailored to your individual needs. Guided by an experienced instructor specializing in women’s health and motherhood, the class is customized to your level to foster awareness, balance and overall well-being. Choose from sessions focused on women’s health, prenatal yoga or postnatal yoga to support your journey through motherhood, or restorative and gentle yoga designed for stress relief and relaxation.
- Practitioner: Noriko Oda (available in English and Japanese)
- Duration: 60 minutes
- Price: JPY 20,000 per person
Book a private reiki session to work on your individual healing. Our resident healer specifically works with the Komyo ReikiDo system.
- Practitioner: Coco Suzuki (available in English and Japanese)
- Duration: 60 minutes
- Price: JPY 20,000 per person
Discover the healing power of vibrational sound therapy at our Spa, using the time-honoured technique of alchemy crystal bowls in a guided meditation led by our visiting practitioner. Experience a profound sense of calm and inner alignment as sound waves help restore balance to both mind and body. Reserve your semi-private session* with Aki Fujii or join an upcoming workshop to deepen your journey into vibrational wellness. Workshop details will be announced two months in advance.
- Practitioner: Aki Fujii (available in Japanese)
- Duration: 60 minutes
- Price: JPY 20,900 per person
*Semi-private sessions require a minimum of four participants.
Book a one-on-one training session to work on your individual fitness goals. Our instructors are proficient in a range of fitness methodologies.
- Trainer: Dahal Puspa Lal or Nagata Kaisei
- Duration: 60 minutes
- Price: JPY 18,000 per person
Receive administered support to stretch your body, releasing muscle tension and clearing energy channels. This program is a great way to enhance your regular workout.
- Trainer: Dahal Puspa Lal or Nagata Kaisei
- Duration: 15 or 30 minutes
- Price: JPY 4,000 / JPY 8,000 per person
Terms & Conditions
- All prices are in Japanese yen and include 15% service charge and applicable tax.
- Three days’ advance reservation is required.
- 24 hours’ notice is required for cancellation, or the full price will be charged.
- Training kits, water, towels and other necessary items can be provided, as well as complimentary access to the changing room with showers.
Yoga & Pilates

Priyanka Chowdhury
Director of Spa & Resident Wellness Specialist- Chowdhury’s areas of expertise
- Chakra meditation, mental health improvement, breathing, yoga and body balance

Junko Kanayama
Visiting Pilates Practitioner- Kanayama’s areas of expertise
- Pilates and Master Stretch

Noriko Oda
Visiting Yoga Practitioner- Oda’s areas of expertise
- Women’s health and motherhood
Healing

Coco Suzuki
Resident Reiki Healer- Suzuki’s areas of expertise
- Reiki healing for body, mind and soul

Aki Fujii
Visiting Sound Healing Practitioner (Crystal Bowl)- Fujii’s area of expertise
- Sound healing
Fitness

Dahal Puspa Lal
Resident Fitness Trainer- Lal’s areas of expertise
- Personal training and support stretch

Kaisei Nagata
Resident Fitness Trainer- Nagata’s areas of expertise
- Personal training and support stretch