Laps in a heated pool, studio classes and personal-training sessions are just some of our fitness offerings designed to keep you energized and on top of your game.
- Open Daily
- 24 hours
- State-of-the-art Fitness Centre
A variety of cardio machines and weight-training equipment are on hand for full-body workouts.
- Refresh Yourself
Swim laps in our long, indoor lap pool, which is bathed in natural light.
- Yoga classes
Stretch and strengthen in a hatha or vinyasa yoga class that welcomes students of all levels.
- TRX Stations
Switch up your fitness routine with these Navy SEAL-designed suspension trainers.
Fitness Services and Amenities
- Certified trainers on request
- Studio for private classes
- Weight-training and cardio equipment
- Complimentary fruit and juice
- Steam rooms
- Chilled towels
- Get Fit Fast
- Our trainers will lead you through such high-energy fitness sessions as Power Pilates, Downtown Boxing and Aqua Fit, all intended to get results.
- Family Fitness
- We offer prenatal and postnatal stretching sessions as well as “Mini and Me” parent/child sessions that focus on dance, healthy habits and core movements.
- Stretching and Wellness
- Try our hatha and vinyasa yoga classes in bright and airy studios, or a Deep Stretch session that releases tension and lengthens muscles.