Experience nourishment through nature at The Spa at Four Seasons Hotel Minneapolis, where botanicals take centre stage. Whether visiting for the day or as part of your Four Seasons stay, discover our spa in Minneapolis offering customized skincare and body treatments that blend time-honoured remedies with local botanicals and proven scientific innovations.

Hours

Spa Services
Sunday – Thursday 8:00 am – 6:00 pm Friday & Saturday 8:00 am – 8:00 pm
Fitness Centre
24 Hours Serviced Between 7:00 am – 9:00 pm (For Hotel Guests Only)
Indoor Pool
7:00 am – 9:00 pm Serenity Hours (for guests ages 18 and over only) Friday – Sunday 12:00 noon – 2:00 pm
Outdoor Pool
7:00 am – 9:00 pm, Seasonal (for Hotel guests only)
Locker Rooms
7:00 am – 9:00 pm
Hours may vary by season

Favourites

Spa Services

SIGNATURE EXPERIENCES

Discover our wellness rituals unique to Minneapolis and infused with healing botanicals.

BODY RITUALS

Bring a natural glow to your skin with our indulgent scrubs, masks and wraps.

FACIAL RITUALS

Revitalize and purify your skin with our signature facial experiences.

MASSAGE RITUALS

Relax and recover with customized massages to melt tension and stress, promoting overall wellness.

ENHANCEMENTS

Add our signature enhancements to personalize any of your healing body, face or massage rituals.

Spa Etiquette

Everything you need to know before your trip to The Spa.

Spa Promotions

  • June 21, 6:30 pm – 9:00 PM

    SOUND IN SOLSTICE

    Join us for Sound in Solstice, a transformative 120-minute experience designed to rejuvenate your body and spirit. Begin with a guided reflection and tea ceremony, allowing you to ground, set intention, and gently arrive in the space. Then, drift into deep relaxation with a 60-minute floating soundbath in our indoor pool, where soothing vibrations ripple through the water to calm the nervous system and invite a profound sense of peace.
    Reserve Your Space
  • Year Round, Wednesdays, 8:00 AM – 8:00 PM

    WELLNESS WEDNESDAYS

    Pause, reset, and celebrate your midweek with Wellness Wednesdays. Treat yourself to a 60-minute Grounding Massage or City Life Facial at special pricing, then sip a complimentary revitalizing wellness beverage as you soak in a moment of calm. Because Wednesdays deserve a well-being ritual. Please call The Spa at +1 (612) 890-5707 with any questions.
    Book Now
  • Year Round

    Elevate Wellness

    Awaken your strength with energizing HIIT and Pilates, then restore your balance through yoga and mindful movement. Elevate Wellness guests receive complimentary access to the Wellness Floor amenities, including the indoor pool and whirlpools, sauna and steam rooms, and locker rooms. Hotel guests and residents receive special pricing. Please call The Spa at +1 (612) 890-5707 with any questions or to reserve your class.
    Book Now
A spa room with two massage beds, a bath rub and two chairs.

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Relaxation Experiences