Experience nourishment through nature in our carefully curated haven of botanicals. Whether for a day spa visit or as part of your Four Seasons stay, enjoy customized skincare and body treatments that blend time-honoured remedies with the best local botanicals and proven scientific innovations.
Let us arrange a personalized spa experience for you. +1 (612) 895-5707 Online Bookings

Hours

Spa Services
10:00 am – 6:00 pm
Fitness Centre
24 Hours, serviced between 7:00 am and 9:00 pm
Indoor Pool
7:00 am – 9:00 pm
Outdoor Pool
7:00 am – 9:00 pm, Seasonal
Locker Rooms
7:00 am – 9:00 pm
Hours may vary by season
Virtual Tour

Favourites

  • Woman in white towel with eyes closed rests back against wood wall, bench in sauna
    GUIDED SAUNA EXPERIENCE

    Created in collaboration with Cedar & Stone, sauna veterans and novices alike are invited to reserve private sessions on the fourth floor of our Hotel, just outside the fitness centre. Offering a variety of health benefits, including stress relief and improved sleep, this guided experience is curated with your unique wellness goals in mind. 75 minutes. Appointments for one to eight guests. Please call +1 (612) 895-5707 to book.

    Book Online
  • Spa masseuse massages man's bare back, shoulders
    TOUCH THERAPY

    Designed for guests who have experienced or are experiencing cancer treatments, The Scar Tissue Release increases range of motion and flexibility and improves elasticity, the Head and Scalp Massage stimulates blood flow and hair follicles while reducing scalp irritation and the Lymphatic Support Massage provides relaxation and detoxification. 45 or 60 minutes. Touch Therapy Rituals may also be added to Spa services as enhancements. Please call +1 (612) 895-5707 to book.

  • A woman in a spa robe walking along lounge chairs by an indoor pool.
    Starry Night

    Celebrate with your special someone(s) in a Starry Night spa experience with exclusive use of our 3,000-square-foot (279-square-metre) indoor pool and access to all thermal amenities. Through two and one-half hours of retreat, unwind during a signature Four Seasons massage in our Songbird Suite, indulge in delights and sip on bubbles while floating in our expansive whirlpool. 150 minutes. Minimum two to four guests. Please call +1 (612) 895-5707 to book.

    Details

Spa Services

SIGNATURE EXPERIENCES

Discover our wellness rituals unique to Minneapolis and infused with healing botanicals.

BODY RITUALS

Bring a natural glow to your skin with our indulgent scrubs, masks and wraps.

FACIAL RITUALS

Revitalize and purify your skin with our signature facial experiences.

MASSAGE RITUALS

Relax and recover with customized massages to melt tension and stress, promoting overall wellness.

ENHANCEMENTS

Add our signature enhancements to personalize any of your healing body, face or massage rituals.

A woman in a dark green shirt next to windows.

LeAnne Latham

Director of Spa

“The Spa invites all travellers to embrace nourishment through nature. Inspired by the green beauty that surrounds the state of Minnesota, my hope is that every guest disconnects to reconnect.”

Relaxation Experiences

  • Open floor plan spa reception area with armchairs and matching ottomans, privacy curtains, floor-to-ceiling window behind desk
    MAKE TIME TO RELAX

    Your Spa experience begins in our beautiful Relaxation Lounge. From here, enjoy personalized care in our six treatment rooms, including a VIP suite, then continue to unwind in our saunas, steam rooms and whirlpools.

  • A man and woman sitting with their legs in an indoor pool.
    REFRESH IN THE POOL

    One of a kind in Minneapolis, our spacious indoor swimming pool offers inspiring floor-to-ceiling views and a heated spa tub to help you release tension. Swim gentle laps or simply float in tranquillity. Comfortable lounge chairs invite you to lie back and savour the year-round warmth.

  • A man and woman exercising in a well equipped hotel gym.
    ENERGIZE YOUR WORKOUTS

    Take your fitness routine to new heights in our 24-hour Fitness Centre, motivating with natural light and fourth-floor views of our pool plaza and the city skyline. Designed to promote holistic wellness, this spacious state-of-the-art facility offers functional fitness equipment by TRX, Peloton, LifeFitness and Tonal.

  • Gift box wrapped up with Four Seasons branded ribbon with a card
    Give the Gift of Wellness

    A collection of local and bespoke gifts can be found in the Spa’s Lifestyle Boutique, or give the gift of rest and relaxation with the purchase of a Spa gift certificate.

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