Your Haven of Wellness in the Heart of Brickell
Our Miami wellness experiences invite you to discover a true destination for balance, movement and mindful rejuvenation in the heart of the city. From serene Palm Grove yoga sessions to transformative floating sound baths, our curated schedule offers activities designed to restore harmony, awaken the senses, and nurture mind, body and soul.
Wellness Offerings
Twice a Month from October–JanuaryFloating Sound Bath by Kanekshun
Dive into a transformative floating meditation experience at Four Seasons Hotel Miami. Surrender and let go as you drift weightlessly in our grand pool, with live sound healing and a guided breathwork journey delivered through personal headphones. Let the water’s serenity and the immersive atmosphere carry you into deep relaxation, releasing tension and restoring inner balance.
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Select Sundays from October–DecemberAlo Yoga Rooftop Sessions with April May
Join us for our Sunday Wellness Series, where each week brings a fresh approach to movement, mindfulness, and rejuvenation. Experience a variety of yoga, Pilates, meditation, breathwork and fitness styles led by April May Yoga alongside a rotating lineup of expert guest instructors. Whether you’re looking to flow, strengthen, restore or energize, there’s a session for every mood.
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Fitness Services
Located in the vibrant heart of the city, this downtown Miami spa offers an oasis of tranquility amidst the energetic pulse of Miami life. Immerse yourself in a world of wellness as Equinox’s skilled therapists treat you to a range of revitalizing treatments and holistic experiences. Discover the perfect harmony of mind, body and spirit at this popular luxury spa in Brickell Miami.