Bridal Boot Camp
Looking great on your wedding day is not just about your clothes, hair and make-up; it’s about maximizing your inner glow and ensuring you start married life at the peak of wellness. Our Bridal Boot Camp is a customized program that helps brides and grooms harness their optimum vitality prior to walking down the aisle.
Start with a consultation with one of our Wellness Experts to devise your personalized plan. For maximum benefit, we recommend commencing Boot Camp six months before your wedding, although plans can be customized to fit any given timeline.
Boot Camp Timeline
6 Months Before: Traditional Chinese Medicine with Dr. Lan
Rediscover the natural glow that comes from inner health and vitality. Start with a consultation with our renowned physician, then embark on a tailored program of treatments and lifestyle recommendations that will help you shine on your big day and leave you glowing happily ever after.
6 Months to 3 Months Before: Fitness at Four Seasons – Slim Down
Work with our personal trainers to develop a customized plan to slim down for your wedding, honeymoon and beyond. Nutritional advice will help ensure maximum results.
6 Months to 1 Month Before: Four Seasons Face & Body Treatments
From toning and firming upper arms to smoothing and brightening facial skin, our range of pioneering Biologique Recherche treatments will help you look and feel fabulous. We’ll devise a spa itinerary based on your individual areas of concern and equip you with recommendations to enhance your results at home.
3 Months Before: Fitness at Four Seasons – Tone Up
Our personal trainers will develop a customized plan to help you tone up for your wedding, honeymoon and beyond. Work out individually or as a couple, with special sessions designed to bring you closer together and ease the tension of wedding planning.
1 Month Before: Bachelorette Parties & Bridal Showers
Celebrate with your nearest and dearest in our spa and Tea Garden. From massages and manicures to private, post-treatment champagne and canapés, we will pamper you to perfection. Afternoon tea and lunch options are also available – share your ideas and we will help bring them to life.
The Week of the Wedding: Pre-Ceremony Preparation
The big day is nearly here! We will tailor an itinerary of treatments for you and your bridal party, from manicures and pedicures to oxygen facials for camera-ready skin.
Wedding Night and Day After: Pre-Honeymoon Treat
Spend your wedding night in one of our luxury hotel rooms and enjoy a romantic couple’s massage in a VIP Spa Suite before jetting off on your honeymoon. Relax with champagne and strawberries in a rose-petal bath, or enjoy a therapy tailored to your individual preferences.
**Prices are based on individual itineraries, determined following a consultation with one of our Wellness Experts.
