HOURS
- Main Pool and Vitality Pool
- Every Day 6:30 am – 10:00 pm Family Time Every Day 4:00 pm – 7:00 pm Family Time Weekends 8:00 am – 10:00 am & 4:00 pm – 7:00 pm
- Sharkie’s Reef
- Every Day 9:00 am – 7:00 pm
- Spa
- 6:30 am – 10:00 pm
- Gym
- 6:30 am – 10:00 pm
Favourites
![Lower view of two people in workout clothes crossing their legs with hands on knees in yoga pose]()
Fitness ClassesGuests can maintain their workout schedules in the fitness studio, and try a variety of fitness classes in the spacious Zen studio, both featuring French doors that open onto the greenery of the Spa garden. Fitness classes are complimentary for in-house guests and spa members.
Book a Class![Red brick cottages, small clocktower, landmark on landscaped green gardens, trees]()
Restore With ReikiDiscover the wonders of reiki with experienced reiki practitioner Takako Fukazawa from Kyoto, Japan, home of reiki. A powerful form of therapy based on a light touch, benefiting the body’s energy, this wellness treatment can help people alleviate discomforts, whether physical, mental or a combination of the two, and is suitable for anyone, irrespective of any underlying health conditions.
Spa Services
- Massage Therapies
Relax and recover with a wide variety of healing massages.
- Deep Mind Massage
Our clinically trained Hypnotherapist can help you change your thinking patterns and overcome a range of modern day issues.
- Facial Therapies
These innovative facials help breathe new life into your skin.
- Body Therapies
Pamper and nourish your skin with our therapies collection.
- Spa Days
Escape for the day and recharge, relax and unwind with the Serenity Spa Day.
Spa Gift Vouchers
- Available year-roundBuy Spa Gift Vouchers
Give the Gifts of Their Dreams
Think outside the box when choosing your next gift for friends, family and colleagues – with gift vouchers to use in our Spa. Select an indulgent Spa Day experience, or a monetary voucher to spend on a treatment of their choice. A gift voucher from the Spa at Four Seasons Hampshire will be a welcomed treat.
Sharkie’s Reef is complete with a four-metre slide, rotating umbrella fountain and bubble jets.
Relaxation experiences
![Woman smiles with eyes closed, rests head on arms as she lies on massage table with white sheet]()
Beeutiful Rose Spice Candle MassageOur 100% natural Beeutiful Rose Spice Candle Massage combines soy, coconut oil and a unique blend of rose and frankincense essential oils into one decadent treatment. Warm, melted candle wax is drizzled over the body using gentle strokes and stretches, delicately moisturizing the skin and melting away tension.
![Spa staff places black stones on woman's face as she lays on treatment table]()
The Healing Powers of HypnotherapyReach new goals and improve your mental well-being with our innovative Deep Mind Massage hypnotherapy. Whether you want to lose weight, reduce stress, combat sleep disorders, break a bad habit or overcome a phobia, hypnotherapy could be the answer to achieve your goals and much more.
