HOURS
- Open Daily
- 6:00 am – 10:00 pm
- Sharkie's Reef – Family Pool
- Monday – Sunday 10:00 am – 6:00 pm
- Main Pool
- Monday – Sunday 6:30 am – 10:00 pm Family Time Monday – Sunday 4:00 pm – 7:00 pm Saturday – Sunday 8:00 am – 10:00 am
- We regret that dogs are not allowed in the Spa or Pool areas. This exclusion does not apply to guide dogs.
- For further information, please contact The Spa: 44 (1252) 853000.
Favourites
![Lower view of two people in workout clothes crossing their legs with hands on knees in yoga pose]()
Fitness ClassesGuests can maintain their workout schedules in the fitness studio, and try a variety of fitness classes in the spacious Zen studio, both featuring French doors that open onto the greenery of the Spa garden.
Book a Class![Silhouette of man leaning back, pulling pilates bands on Fitness Centre weights machine]()
The EscapeSet deep within 500 acres of Hampshire countryside, Four Seasons Hotel Hampshire invites you to escape your traditional exercise routines, push your boundaries and discover a new you with The Escape, created by a raft of top fitness professionals.
Details
Spa Services
- Day Spa Retreats
Make a day of it with your choice of therapies, a two-course lunch and full use of the Spa facilities.
- Hampshire Signature Journeys
Our signature spa therapies use hand-picked ingredients from the Hotel’s estate.
- Facial Therapies
Cleanse, exfoliate and hydrate your pores with vibrant results.
- Massage Therapies
Relax and recover with a wide variety of healing massages.
- Couples’ Rituals
Unwind in the privacy of our VIP couple’s suite, which includes its own double, hydro-massage bath.
- Body-Therapy Collection
Calm, soothe and unwind with therapies inspired by healing traditions from around the world.
- Prenatal & Postnatal Therapies
Treat yourself to stress-relieving rest and relaxation during pregnancy (available after first trimester).
- Especially for Men
A selection of specially designed body and nail treatments for men.
- Salon-style Services
Take advantage of our waxing, nail and brow care.
- The Spa & Club Memberships
Enjoy all aspects of our luxury Hampshire Spa & Club with an all-access membership.
Relaxation experiences
![Spa staff places black stones on woman's forehead, cheeks as she lies under white sheet on massage bed]()
A Full-Day EscapeStart your day with a choice of treatment, and then settle in for full use of the Spa facilities before indulging in your two-course lunch.
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Take Time Out TogetherUnwind in the privacy of your own VIP suite that features a double, hydro-massage bath and steam shower.
