Wellness

Your Well-Being Journey

Wellness is the cornerstone of your AMAALA experience. Upon arrival, you will be welcomed with bespoke experiences and day programs that blend your choice of spa treatments, exercise, nourishing cuisine, relaxation, meditation, culture and more. Our commitment to wellness continues even after departure. We’ll follow up with you to gauge the impact of your stay and offer ongoing guidance to sustain your wellness journey.

Wellness Highlights

SPA RELAXATION
At HILYAA Wellness & Spa, plan a daily treatment schedule targeting specific areas of concern. Options include LED therapy and detox treatments.
HOT AND COLD THERAPIES
Our thermal circuit features a sauna, heated whirlpool, cryo chamber and experience showers.
FITNESS FOCUS
Work out with a trainer in our 24-hour Fitness Centre, take inspiring fitness classes and aqua classes, or play tennis and padel.
PERSONAL NUTRITION
If you prefer cuisine personalized to your specific wellness needs, our Resort nutritionist will work with you pre-arrival to design your menus.
HEALING WATERS
From our five pools to our Red Sea beach, the water invites everything from quiet contemplation to diving, water sports and thrilling boat rides.
NATURAL CONNECTIONS
Immerse in the AMAALA landscape with desert excursions, trail walks and garden tours, along with guided stargazing and astrology.
CULTURAL ENGAGEMENT
Learn about Saudi heritage through Islamic poetry readings, bespoke perfume creation and visiting artists and experts.
INNER ALIGNMENT
Rediscover inner peace with sunrise and starlight beach yoga, meditation, sound healing, mindful walks and night hikes.
EXPERT CONSULTATIONS
Work with our on-site experts to focus on specific wellness concerns – whether skincare, fitness, sleep improvement, nutrition or meditation.