Winter Wellness

Ready for a reset? Come detox your body, refocus your mind and begin the new year refreshed with our specially designed wellness packages in London and Hampshire.

Prioritize Your Well-Being in 2023

  • Woman sits at patio table with glass of wine, looks over glass balcony to trees, London skyline

Detox, Sleep and Spa

The Detox, Sleep and Spa experience includes one-night luxury accommodation at Four Seasons Hotel London at Park Lane and a GBP 300 wellness credit to claim on spa experiences such as the new cellulite and detox massage, deep sleep journey and oxygen facial. Enjoy access to a special sleep kit, a nutritional In-Room Dining menu and a complete 10-day detox supplement program by Organic Pharmacy to begin at the Hotel and continue at home.
  • Spa couples treatment room with staff member, two white beds and chairs at ends, tall windows with city views
    Targeted Treatments

    The deep sleep journey is a warming full-body experience using locally grown English lavender oil to instantly relieve aching muscles and encourage a calmer state of mind and body.

  • In-Room Detox Supplement Program

    The in-room supplement program is an easy to follow and effective system designed by wellness partner Organic Pharmacy to fit around any modern lifestyle. You’ll also have the option to select nutritional meals from a special In-Room Dining menu to complement the program.

  • Sleep Support and Spa Facilities

    When you retreat to your room in the evenings, sink into a Four Seasons bed and fall into a deep sleep with the support of a sleep kit provided by the spa team and created by the experts at Organic Pharmacy.

featured offer
Detox, Sleep and Spa

Our new year detox package is designed to help you get back on track after the excesses of December.

Woman lying face-down on massage table in front of sunny window
  • Valid for Selected Dates Between Feb 6 2023 – May 31 2023
    Offers are subject to availability at time of booking. Blackout dates and other restrictions may apply.


  • GBP 300 Spa credit per room, per stay, towards treatments, facials, manicures and pedicures (excludes retail products)
more details
  • A large red brick building next to a road and lush grass with the sun setting behind it.

Reset Retreat

The Reset Retreat experience is a holistic two-day retreat at our countryside Estate that incorporates an exclusive hypnotherapy experience, a guided fitness session, restorative yoga and more.
  • Woman standing in crane yoga pose on green lawn past terrace's French doors
    Fitness, Yoga and Massage

    After a guided fitness session, enjoy a restorative yoga class with our Hotel’s in-house yoga teacher, focusing on core body strength, alignment and mindful movement. To ease aching muscles after a morning of exercise, experience ultimate relaxation with a deep tissue massage.

  • Spa staff places black stones on woman's face as she lays on treatment table
    Hydrotherapy in Hampshire

    With a one-hour deep mind massage, our expert hypnotherapist Mark Williams can help you reduce stress, combat a sleep disorder or break a bad habit in a personalized hypnotherapy session.

  • Get Outdoors

    To enjoy additional time in the great outdoors, Four Seasons Hotel Hampshire boasts newly refurbished tennis courts (loved by tennis world champions) so that you can hone your skills with a one-hour lesson in the fresh country air.

featured offer
Reset Retreat

Reset your mind and body for 2023 with our holistic two-day retreat in the countryside.

An indoor pool with a glass ceiling above and plants on one side.
  • Valid for Selected Dates Between Feb 6 2023 – May 31 2023
    Offers are subject to availability at time of booking. Blackout dates and other restrictions may apply.
  • minimum stay: 2 nights maximum stay: 2 nights
  • Reservation must be made at least 7 days in advance


  • Daily breakfast
  • Daily yoga session in the fitness studio
  • Daily one-hour personal training session
  • One-hour Deep Tissue Massage at the Spa
  • One-hour Deep Mind Massage with our resident hypnotherapist
  • One-hour tennis lesson
more details
Let us help plan your town-to-country retreat today.