Fitness Facilities
Note: Guests may access the fitness facilities through the gym entrance by using their room key after Spa hours (from 9:00 pm - 6:00 am). Towels, bottle water are available on a self-service basis during this period.
Keep up with your fitness routine while you're away from home, or start a new one. The Spa and Wellness Centre at Four Seasons Resort Sharm El Sheikh features state-of-the-art fitness equipment, including cardiovascular-training machines furnished with individual monitors and headsets. Available to guests 12 years of age and older, the Fitness Centre boasts hardwood floors and an extensive variety of weight-training machines and free weights.
Hours
| Every day | 24 hours |
Facility details
| Facility size (m2) | 880 |
| Facility size (sq.ft.) |
9,472 |
| Outdoor whirlpool | |
| Sauna | Men's and women's |
| Steam room | Men's and women's |
| Weight training equipment | |
| Certified trainers | Available upon request. Fee applies. |
Cardiovascular equipment and strengthening machines
| Type | Brand | Quantity |
|---|---|---|
| Treadmill | Technogym | 5 |
| Elliptical cross trainer | Technogym | 2 |
| Stepper | Technogym | 1 |
| Recumbent bike | Technogym | 1 |
| Upright bike | Technogym | 2 |
| Hip abduction | Technogym | 2 |
| Chest press, abs crunch, lat pulldown, leg extension, leg curl, shoulder press, multi power machine, cross cable machine, rowing machine, cardio waves machine |
Technogym | 1 of each |
| Free weights | Technogym | Full range |
Sample fitness activities
| Activity | Cost |
|---|---|
| Aqua Gym | Complimentary |
| Pilates | Complimentary |
| Early Bird Yoga | Complimentary |
| Resort Circuit Training | Fee applies |
| Aerobics | Complimentary |
| Whole Body Workout | Complimentary |
| Fitness Ball Class | Complimentary |
| Absolutely Abdominal Class | Complimentary |
| Morning Stretch | Complimentary |
| Aqua Circuit | Complimentary |
| Personal training sessions | Fee applies |
| Please contact the Spa for further details or to make an appointment for personal training sessions. All fitness and exercise classes require that you sign in at the Spa Desk prior to class. | |
Additional amenities
Enjoy complimetary fresh fruit, flavoured and bottled water. Complimentary tea and coffee is available from 6:00 am to 10:00 am. Complimentary use of workout clothing is availble upon request.
