Ayurvedic therapy packages

Sushumna – strengthening of the spinal column

Sushumna includes special therapies to bring the unbalanced vata, considered by ayurveda to be the primary cause of pain and stiffness of the spine, back into balance. The programme includes consultation with our ayurvedic physician, massages with individualised herbal oils, application of specially prepared leaf poultices and invigorating oil baths. Our yogi will help you with simple back bends and other asanas to balance and stabilise your posture, relax your mind and redirect your body energy.

7 days – USD 1,400.00 | 14 days – USD 2,600.00 |
21 days – USD 3,650.00

Manoyana – journey of the mind

Manoyana takes your mind through a blissful journey, establishing the essential balance of the body, mind and spirit. The programme includes one-on-one consultation with our ayurvedic physician, along with head and body massages using individualised herbal oils, shirodhara and other special therapies. Our yogi will guide you with meditation and breathing techniques to ensure progressive deep relaxation, postures to relax your mind and body, and yoga nidra to calm the mood and help you achieve tranquillity.

7 days – USD 1,400.00 | 14 days – USD 2,600.00 |
21 days – USD 3,650.00

Sowvarnya – enhancing skin complexion

Ayurveda advocates time-tested treatments for toning and pampering the skin, such as herbal powder scrubs, herbal wraps and massages for the body and face, along with rejuvenating oil baths and revitalising rice poultice applications. According to Vedic thought, inner peace is reflected in outer beauty. The programme includes shirodhara, meditation, breathing techniques, postures and yoga nidra sessions, to enable you to see the divine within, thus radiating true beauty.

7 days – USD 1,400.00

Rasayana – the rejuvenator

Ayurveda believes that, with the help of a vibrantly functioning digestive system, the body tissues nourish and defend the internal immune system, thus preventing disease. Rasayana includes sessions of progressively more intensive massage techniques to nourish the tissues, helping rejuvenate the body. The sessions are perfectly complemented by private yoga sessions, effectively amalgamating the heritages of ayurveda and yoga.

14 days – USD 2,600.00 | 21 days – USD 3,650.00 |
28 days – USD 4,550.00

Panchakarma – the detoxifier

The wrong diet, habits and lifestyle, incompatible food combinations, seasonal changes and stress factors all combine to alter the balance of the body’s tissues – which, ayurveda believes, results in ill health. In its efforts to promote health, ayurveda advocates periodic cleansing procedures for the healthy person, along with individualised diet, lifestyle habits and yoga techniques that will help the body eliminate toxins and re-establish essential balance.

14 days – USD 2,600.00 | 21 days – USD 3,650.00 |
28 days – USD 4,550.00