Discover thoughtfully curated wellness classes that inspire movement, mindfulness and everyday well-being.
- Stretching
- Gentle stretching eases everyday tension and enhances mobility and body awareness. Monday, 8:00 am – 9:00 am Complimentary
- Boxing
- This dynamic workout combines strength and rhythm to energize the body. Tuesday, 8:00 am – 9:00 am Chargeable
- Pilates
- Pilates focuses on core engagement and breath coordination to build strength, stability and balance. Wednesday, 8:00 am – 9:00 am Chargeable
- Baduanjin
- This traditional mind-body practice features slow, flowing movements for a calm and centred experience. Thursday, 9:00 am – 10:00 am Chargeable
- Yoga
- Explore balance through breath and movement, encouraging a sense of ease and relaxation. Friday, 7:00 pm – 8:00 pm Complimentary Walk-ins welcome
- Sound Healing
- This immersive session uses sound and resonance to create a tranquil and meditative atmosphere. Saturday, 2:30 pm – 4:30 pm Chargeable
- Body Shaping
- This session is focused on posture and body lines, encouraging a more aligned and refined presence. Sunday, 8:00 am – 9:00 am Chargeable
Each session requires a minimum of one and a maximum of five guests. 24 hours’ advance reservation is required.