Prices vary based on time of day, and are subject to service charges and applicable taxes.
- Private Yoga
- Unwind in our tranquil oasis during a private yoga session. You’ll receive individualized attention and therapy from our instructor, who also will recommend exercises to enhance your physical condition and reinforce your inner psychological peace.
- 60 Minutes
- USD 55
- Group Yoga
- Imagine stepping onto the mat and entering a sanctuary dedicated entirely to your personal alignment and peace. Our yoga practice offers a holistic approach to wellness, seamlessly weaving physical exercise, breath control and deep relaxation with positive thinking and meditation to restore true harmony to your body, mind and environment. Group Yoga brings two or more participants together to move through this transformative journey in a supportive community environment.
- 60 Minutes
- USD 45
- Price per guest
- Private Diaphragmatic Breathing
- Diaphragmatic breathing is a technique that involves slow, deep breaths using the diaphragm and abdominal muscles. This method improves oxygen levels, lowers blood pressure and heart rate and reduces muscle tension. It effectively manages stress, pain and anxiety. It also helps reduce excess fluid, improve lymphatic drainage, enhance core muscle stability and improve exercise tolerance.
- 20 Minutes
- USD 30
- Group Diaphragmatic Breathing
- In a quiet space designed to bring you back to yourself, Diaphragmatic Breathing unlocks the full potential of your lungs. In Group Diaphragmatic Breathing, experience this restorative practice alongside other participants, sharing the quiet power of collective calm.
- 20 Minutes
- USD 20
- Price per guest
- Private Senior’s Fitness
- These energetic private classes blend range-of-motion stretching, strength training, balance work, agility and cardio into an uplifting workout packed with fun. For those who prefer a more individualized approach, Private Senior’s Fitness focuses on mobility, balance and overall well-being through a personalized, one-on-one session tailored specifically to senior guests.
- 60 Minutes
- USD 45
- Group Seniors’ Fitness
- Our senior stretching classes enhance the body’s range of motion, strength, balance, agility, cardio and coordination. Open to all fitness levels and ages, this class welcomes everyone to join in the journey to better health.
- 60 Minutes
- USD 35
- Price per guest
- Personal Training Session
- For those seeking a dedicated spotlight on their individual journey, a Personal Training Session pairs you one-on-one with an expert fitness guide. Every minute of this private session is custom-tailored to your unique goals, fitness level and personal needs, ensuring you get the precise instruction, motivation and adjustments required to build strength and achieve your absolute best.
- 30 - 60 Minutes
- USD 30 - 55
- Meditate on Water
- Float, breathe, relax – a guided meditation experience on water with breathwork to relax the body, calm the mind and restore inner balance. This experience takes place at the Spa Lap Pool. Please note that there is an ongoing room renovation project near the pool area. All construction noise is stopped by 5:00 pm to ensure a peaceful environment for the experience, but guests may occasionally see construction workers. Maximum 6 participants.
- 60 Minutes
- USD 35
- Price per guest